Rogue Thor Power bar vs Camber bar
This is a comparison of the Rogue Thor bar and the Camber bar including pros, cons, and alternatives. Follow the links for more details
Overview and review of the Rogue Camber bar
This overview of the
Price 295$
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Overview of the Rogue Camber bar
The camber bar is another variation of the specialty bars of Rogue. It is very similar to the safety bar with a few differences. The first is that the hands can be placed lower on the frame. This helps even more with athletes suffering from a shoulder injury. The other difference is that the weight swings more during the movement. This helps with bigger core activation. While the safety bar lets you squat more weight deeper the camber bar actively works on balance.
The camber bar comes in at a weight of 85lb. The shafts fit regular clips and plates. The camber bar comes fully welded. Pay special attention to quality when you buy specialty bars. The production process is usually less mechanized than for barbells. You need a good welding job to be safe. Yes, you can get these bars a lot cheaper from craigslist. However, you might end up with a terrible welding job.
Pros of the Camber bar
The camber bar is unusual and will challenge your athletes. Not a lot of people have ever seen, nevermind used a camber bar in the real world. Combining the camber bar and safety bar is especially useful for strongmen who have to get used to moving weights at different angles and positions. If you want to use this as a cheaper replacement for a Yoke carry be cautious You can not put this bar down in the middle of the walk.
Cons of the Camber bar
This bar already weighs 85lb unloaded. It is also very cumbersome and awkward to store. This is a tool for big gyms with lots of floor space. If you are already constrained for space this is not the bar to get. It is also more challenging than the safety bar. If you are a beginner deciding between a safety and camber bar, go for the safety bar.
Conclusion
The rogue camber bar is a good tool especially for strongman training.Alternatives can be the Rogue safety bar or a Rhino hip belt squat to take tension off the shoulders and wrists.
Overview & Review of the Rogue Thor power bar
This overview of the Rogue Thor bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 450$
Overview of the Thor bar
The Thor bar pays tribute to the seven-time strongest man of Iceland Hafbor Julius Björnsson. He also starred in Game of Thrones as the mountain, helping Cersei to fend off attackers and crush the Vipers skull. The Thor bar uses the cerakote coating to put Hafbor's nickname Thor and an Icelandic flag onto an Ohio Power bar. It comes in a 45lb and 20kg version.
The diameter of this barbell is 29mm. The shaft withstands 205K of tensile strength and has no whip. The knurling is very aggressive to suit the needs of powerlifters. The loadable sleeve length is either 16.25 or 16.88 depending on which version of the Thor bar you will get. The sleeve coating is available in Cerakote or Chrome.
The Rogue Ohio power bar is quite popular and has a good reputation among home gym owners who mainly focus on powerlifting. The Thor and the Ohio power bar are not that far apart in price, so you might as well get the more modern version. Alternatives to the Thor power bar are the Rogue Ohio power bar, The Rogue deadlift bar and the Westside bar.
Pros of the Thor bar
The design is innovative and you get a strong powerlifting bar which connects you to one of the greatest strongmen of our time when you train. Especially if you own a home gym and want to give it the extra special touch, this can be a good choice. No whip is a great option for bench presses and squats. You want as little whip as possible on these two movements.
Cons of the Thor bar
As with all the new Rogue bars you have to like the design. If you are a Brian Shaw fan or want to appeal to the masses in your gym you might be better off getting a barbell with fewer design features on it. The Thor power bar is also a focused bar. If you want to keep things flexible you might be better off getting the Chan or Ohio bar. The price tag of 450 USD might also be off-putting to some.
Conclusion
The Thor bar is a great addition to the Rogue portfolio which honors one of the great athletes of our time. If you are from Iceland or like Game of Thrones this is a good option. For the budget conscious among you you will also have the option to go for the Rogue Ohio Power bar. This is the same base, but not as nicely finished as the Thor bar.
