Rogue Westside bench 2.0 vs TITAN plate loaded deltoid machine

This is a comparison between the Rogue Westside bench and the TITAN plate loaded deltoid machine including pros, cons, and alternatives. Follow the links for more details.

Overview and review of the TITAN plate loaded deltoid machine $479.99

This is an overview of the TITAN plate loaded deltoid machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.

Overview of the TITAN Plate loaded deltoid machine

The TITAN plate loaded deltoid machine is another two in one machine from TITAN. With this machine you can do seated presses and deltoid raises. The machine is solid, but nur overbuilt. Resistance is added by loading plates on the respective pins. The machine fits standard Olympic plates. This is a great machine for a home gym with more than average floor space. In a commercial gym you might wan to get two separate machines with their own weight stacks. The full list of features for the TITAN deltoid machine includes:

- Independent arm movement

- Shoulder press sealed bearings

- Olympic sized plate sleeves

- Adjustable seat height to fit athletes of all sizes

- Square steel tube frame construction

- Shoulder press has (2) sets of stationary handles

- Delt raise has 10-in. forearm pads with fixed handles

- Includes rubber feet for secure contact

- Overall Height (U-Frame Extended Up): 65-in.

- Overall Length: 39-in.

- Overall Width: 35-in.

- Back Pad Dimensions: 18-in x 9.75-in x 2.25-in.

- Seat Pad Dimensions: 10.5-in x 11.25-in x 2.25-in.

- Arm Pad Dimensions: 10-in x 5-in x 1.75-in.

- Sleeve Diameter: 50 mm.

- Weight Sleeve Length: 9.75-in.

- Handle Length: 5.25-in.

- Finish: Powder-Coated Black

- Material: 2-in x 2-in 11-GA Steel

- Weight Capacity: 700 lb.

- Product Weight: 149 lb.

Great machine for anyone who has the space in their backyard or basement gym and does not want to shell out money for two separate machines.

Pros of the TITAN Plate loaded deltoid machine

The pros of the TITAN deltoid machine are:

2 in 1 design
Price
Plate loaded

The two in one design of this machine saves space and cost. This is especially interesting for anyone who wants to but a big home gym for themselves. If your clients are into loading plates on a machine it might even be for a commercial gym.

As with all TITAN products the deltoid machine is optimized for price. This means that it undercuts the competition by almost half and therefore makes your dollars last longer.

The fact that this machine is plate loaded means that you also save on paying for the weight stack that normally comes with machines. If you already have plates and do not mind loading and loading them in the machine, this is another welcome saving.

Cons of the TITAN plate loaded deltoid machine

The cons of the TITAN plate loaded deltoid machine are:

Plate loaded
Build
Space requirements

Having a plate loaded machine is great when you are a single person in a basement. It is also ok in a that has a few people around who know what they are doing. This would be a private gym or dedicated powerlifting and weightlifting gym where the general public feels too intimidated to train. In a commercial gym for the masses you are better off with a weight stack for your machines. This results in fewer opportunities to trip up, the clients are in and out quicker and fewer plates for the staff to clean up.

This machine is been built with the average make in mind, which also holds true for almost all TITAN products. As TITAN uses as much material as necessary, but not more that makes things cost effective. That does not mean that TITAN has the most stable and durable equipment in the market. Rogue and Eleiko follow the philosophy of overbuilding their products. This means you pay more but your stuff is also bullet proof. This is a other reason why TITAN is a great choice for the average Joe who builds a massive gym. If you are a monster, professional lifter, or run a gym with a crowd of roid rage fanatics, than you need to step up a little.

Alternatives to the TITAN plate loaded deltoid machine

TITAN plate loaded neck machine

The TITAN plate loaded neck machine is an alternative to the deltoid machine to train your your neck. It comes in at roughly the same price as the deltoid machine and therefore might be something to think about for anyone who wants to strengthen their neck.

Conclusion for the TITAN plate loaded deltoid machine

This is a great 2 in 1 machine for the spacious home gym and fits right in this TITAN strategy. TITAN has multiple of these plate loaded machines that downtown things to save time and space. For a commercial gym this machine might be a little too haphazard but for home use it is ideal, as long as your basement, garage, of attic is big enough to take a rack and a couple of machines.

Overview and review of the Rogue Westside bench 2.0

The Westside 2.0 comes in at $725 and are a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Westside bench 2.0

The Rogue west side 2.0 is a bolt-together version of the Westside bench to bring down the cost in production and shopping. You will have more moving parts, but it is still a 1000+ pound bench press set up for the serious athletes. One of the main features of this bench is that you can adjust it in 1” increments and use it with bands and chains effectively. If you are a fan of the west side training method and benching big this is a great option. The specifications of the Westside 2.0 bench are:

Made in the USA
2x3" 11-Gauge Uprights with Westside hole spacing
Total Height: 54.625"
Bench Height: 17.5” (adjustable up and down by 1" increments)
1000+LB weight capacity
Your choice of either a 12" wide standard bench pad or a 14.5" wide Thompson Fat Pad™ (at additional cost)
NEW Bolt-Together Design with 0.625" Hardware
NEW 7-Gauge Reinforced Steel Spine Under Pad
NEW Laser-Cut Rogue Side Panels
Infinity J-Cups with UHMW inserts to protect the bar knurl
24" Pin/Pipe Safety Set
4 Adjustable Band Pegs
NEW Optional Spotter Decks (at additional cost)
Color: Black

If you are into the Rogue setup for west side benching, this is the way to go.

Pros of the Westside 2.0

This is a lower-cost version of the west side bench and is probably one of the most cost-efficient setups in the market I which you can comfortably go to 1000 pounds for the bench press.

Cons of the West side 2.0

Compared to other bench stations or combos you will have little to no plate storage and no support for heavy incline or decline bench presses. If you care about a 1000 pound bench press you will probably more than this.

Alternatives to the Westside 2.0

Alternatives to the Westside Bench 2.0

If you care about a west side bench I would conveniently assume that you already own a normal bench press setup or just don’t care about getting a portable bench.

The west side bench is the big brother of the 2.0. You will have fewer moving pieces and bigger beams which brings the cost up but also means that you get more integral stability. If you have the money and do not want to transport the bench often, why compromise?

The reflex incline is an alternative to consider or even an additional purchase to the west side bench 2.0. If you are equipping a gym with a west side bench I know you mean business, so where are your freaks going to do their incline bench presses? Same goes for the decline.

Summary for the Westside 2.0

The west side 2.0 is a great option for the serious athlete who wants to train at home with a buddy. If you are equipping a professional gym you might as well go for the big one.