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TITAN Blues City power bar vs Rogue Castro bar [Article, Video]

Posted by Pascal Landshoeft

Jun 11, 2020 11:00:00 AM

TITAN Blues City power bar vs Rogue Castro bar [Article, Video]

This is a comparison of the TITAN Blues city power bar and the Rogue Castro bar. Follow the links for more detail.

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Overview and review of the Rogue Castro bar [Article, Video]

This is an overview of the Rogue Castro bar which is made of bare steel and therefore very cost efficient. This article was originally oublished under "Which Rogue barbell to buy". Follow the links to learn more.

 

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Price 275$

 

Overview

 

The Castro bar is a bare steel bar which comes closest to what you find in most commercial gyms. This is the lowest price tag you can get from Rogue for a full barbell. This makes it a good fit for anyone on a budget who has to buy a lot of barbells or expects them to be stored outside/transported often. For those scenarios, it is a waste of money to get anything that it pretty or elaborate in function.

 

The Castro bar weighs 20kg and comes in at 28.5mm diameter. It can take up to 190K PSI tensile strength with a good whip. The knurling is standard and the sleeves are attached via bushing. The loadable sleeve length is 16.50. Based on this it is the lowest priced multi-purpose bar available from rogue. Other bars are either special use or designed for children.

 

The Castro bar is the option to go for if you want to go spend as little as possible while still maximising the training options. If your gym/facility can also live with the fact, that these bars might look quite beaten up pretty fast, even better. 

 

Pros of the Castro bar

 

The ultimate reason for the Castro bar are the costs. You still get a Rogue bar which is made in the United States at relatively low prices. The bar still goes through the same basic quality checks and holds a warranty. There are other vendors out there who might send you a bar with a lower price tag. Think twice whether you will get the same customer service, warranty and quality checks which only slightly retails over the cost of the raw materials, never mind the labour. 

 

Cons of the Castro bar

 

A big con of the Castro bar is the bare steel. This finish is likely to show corrosion and use. This means you will need to take more care of it and maintain it more often. If you already have the labour and the necessary equipment to clean bare steel, you might even turn this into a plus. If you want to drill discipline into a bunch of new recruits you might get in a barbell cleaning session once a month on top of the other equipment maintenance you do. 

 

Learn more about the specs of the Rogue Castro bar and purchase on the Rogue website

 

Overview and review of the Blues City power bar

The Blues City Power bar will put you back about $300. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

Overview of the Blues City power bar 

 
The blues city power bar is especially geared towards powerlifters and their needs. This is achieved by less whip in the bar, higher PSI strength, and more aggressive knurling. This provides better grip and less movement in the bar which can get challenging especially on very heavy squats and bench presses. There is a case to be made that whip actually helps the deadlift as it shortens the distance the weight has to be pulled especially for sumo deadlifts. The TITAN power barbell comes in black. The features and specifications of this barbell are: 
 
Barbell details 
  • Made In The USA with 100% US sourced materials.
  • Center knurling.
  • Oxide shaft to prevent corrosion and abrasions.
  • Power Lifting knurl marks with aggressive knurling.
  • Zinc sleeves with Bronze Bushings for consistent spins.
  • High tensile strength.
  • Provides little to no whip.
  • Weight: 20kg
  • Overall Length: 86.25”
  • Shaft Grip Diameter: 28.5mm
  • Overall Outside Knurling Width: 17”
  • Center Knurling Width: 5”
  • Tensile Strength: 200,000 PSI
  • Loadable Sleeve Length: 16.125 per sleeve
  • Shaft Length: 51.5”
  • Shaft Color: Black Oxide
  • Sleeve Material: Zinc
  • Bushings/Bearings: Bronze Bushings
  • Knurl Type: Aggressive Knurling
 
A good option for powerlifters who want something special at a reasonable price. 
 

Pros of the power bar 

 
This bar comes with center knurling, aggressive knurling, and stiff steel. It will hold chalk better than other TITAN models and therefore give the little edge for your powerlifting. Compared to the market it also comes at a reasonable price. 
 

Cons of the power bar 

 
If you want to use it for multiple people who are not that dedicated to training, they might complain that this bar is too aggressive on their hands. Experienced weightlifters will prefer a bar with whip to use the momentum to get more weight over their heads. 
 

Alternatives to the TITAN power bar 

 
You can have a look at the following alternatives to the TITAN power bar: 
 
Alternatives to the TITAN Blues City are 
 
 
The Titan Atlas bar is a great option from TITAN to save money when you buy in bulk while still providing great service to your clients. The Atlas bar is the all-around workhorse out of the TITAN portfolio. 
 
The Rogue Pyrros bar has been co-designed by Rogue and three-time Olympic weightlifting champion Pyrros Dimas. It has recently been approved by the IWF to be used at official competitions. 
 
The Rogue Ohio power bar is the powerlifting adaptation of the Rogue Ohio bar. This barbell has recently been approved by the IPF to be officially used in their competitions.
 

Summary for the TITAN power bar 

 
This is a good budget option for the ambitious home powerlifter on a budget. If you are buying multiples you might want to go to the Atlas bar. If you are planning a professional competition look into the Rogue and Eleiko portfolio to use approved barbells. 

Topics: TITAN