Information on how to run faster, lift stronger and think deeper

TITAN EZ Load hex bar vs Rogue Westside bar [Article, Video]

Posted by Pascal Landshoeft

Jun 28, 2020 9:00:00 AM

TITAN EZ Load hex bar vs Rogue Westside bar [Article, Video]

This is a comparison of the TITAN EZ Load hex bar and the Rogue Westside barbell. Follow the links for more detail.

Review and Overview of the Rogue Westside Power bar

This overview of the  Westside bar  was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

 
Price 345$
 

Related articles

Overview of the westside power bar

 
The Westside bar has been developed together with Louie Simmons which is not too far from his own gym. The Westside barbell training facility is world famous for continuously producing some of the strongest powerlifters in the US and on an international level. The Westside method is a staple for strength coaches. The method is especially well tailored to lifters who compete with bench press shirts and squat and deadlifting suits. 
 
The westside barbell weighs in at 45lb with a diameter of 29mm. It can withstand 205K PSI tensile strength and connects the sleeves to the shaft via bushing. Rogue offers a black zinc finish on shaft and coating. The knurling is powerlifting and the bar has no whip. The loadable sleeve length is 16.25. There is no 20kg version available.
 
The westside barbell was part of one of the earliest pushes of Rogue to diversify their portfolio away from their Ohio bar and Bella bar. So far, the westside bar has not gotten a Cerakote facelift. This might be planned in the near future. The westside barbell is a good alternative to the Ohio power bar or Thor power bar. Keep in mind that this is a powerlifting speciality bar. If you are mainly focused on weightlifting have a look at the Pyrros bar & training bar. If you own a CrossFit gym stock up on all-purpose barbells like the Ohio and Bella bar first before you branch in special bars like westside bar.
 

Westside bar pros

 
When you are looking for a very stiff bar with a less aggressive knurl this is the bar to go for. You get 205K of tensile strength with standard knurling. The fact that Louie Simmons gave it his approval also points in the direction that this is the right bar for powerlifters who vary their grip often. This is a crucial component of the westside method. There are a few reviews out there which prefer the West Side barbell to the Ohio power bar, even though it comes in at a higher price. 
 

Westside bar cons

 
The black zinc finish is more open to corrosion than other finishes from Rogue. It is also a powerlifting specific bar and you might also have to buy an Ohio deadlift bar to complete the set. Depending on your need the Matt Chan bar retails at just a slightly higher price, has the same tensile strength and has a better whip. It all depends on your goals. If you want to do more than powerlifting this bar is not ideal. If your main focus is the big three go for this one.
 

Conclusion

The westside bar is a great option when you are mainly focused on powerlifting and want to do the three big lifts. It is a bit more upmarket than the Ohio power bar and less expensive than the Rogue Ohio deadlift bar.

 
 

Overview and review of the TITAN EZ Load Hex bar

The Titan EZ load hex bar will put you back about $150. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

Overview of the EZ load hex bar 

 
The EZ load hex bar is a great tool for experienced athletes who want to train their grip or rehab patients who want to get into the deadlift to reap its benefits. The EZ bar is raised from the floor which makes it easier to load plates. You stand inside the frame to lift the weight which makes it less taxing on your back. The features and specifics are: 
 
EZ hex bar details: 
  • raised plate holders for easy loading
  • 2" Tubing for EZ Load Hex Bar Frame
  • 3 different grip diameters, 1", 1.5", and 2" Just rotate to change grips!
  • Knurled Handles.
  • 10" of loadable sleeve length
  • Fits 2" Olympic Plates.
  • Weight plates holders at 10" off the ground. 
  • Weight: 54 LB
  • Length: 66.33"
  • Width: 30.9"
  • Height: 10"
  • Sleeve length: 10"
 
A great bar to experiment and develop different types of strength. 
 

Pros of the EZ hex bar 

 
The EZ hex bar is an innovative concept you do not find in every gym. Different options to train your grip can be especially interesting for Strongman athletes. Additionally, also the easy load option, as they usually have to get a lot of plates on their bar. Beginners will struggle less and still get the benefits of a hex bar
 

Cons of the EZ hex bar 

 
There are moving parts which means that it is more prone to break after heavy use. This means gym environments with 100s of reps a day by inexperienced lifters or very, very big guys and ladies. As TITAN is known for shortcuts on their welding and finish this is something to be mindful about with this item. 
 

Alternatives to the TITAN  EZ hex bar 

 
 
The Titan hex bar would be an option with fewer moving parts which makes it more robust and less prone to quality issues. 
 
The Rogue trap bar would be an alternative which costs more and has no options for different grips. In return, the finish of Rogue is usually more consistent in quality. 
 
If you want an easy to load trap bar with an inbuilt jacking system and different grips go for the Trap bar from Kabuki strength. This will be top-notch engineering which comes with a price tag to reflect the craftsmanship going into this bar. 
 

Summary for the EZ hex bar 

 
A great addition for your arsenal, but probably get a normal hex bar first.

Topics: TITAN