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TITAN hex bar vs Rogue Pyrros bare [Article, Video]

Posted by Pascal Landshoeft

Jul 7, 2020 9:00:00 AM

TITAN hex bar vs Rogue Pyrros bare [Article, Video]

This is a comparison between the TITAN Hex bar and the Rogue Pyrros bar. Follow the links for more detail.

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Overview and review of the Rogue Pyrros bar

This overview of the Rogue Pyrros bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases. 

 
 
 
Price: 595$
 
 

Overview of the Pyrros bar

 
The rogue Pyrros bar was designed by Rogue in cooperation with Pyrros Dymas. Pyrros Dymas is one of the greatest legends in weightlifting. He won three gold medals in 1992, 1996 and at the 2000 Olympic games. He now works in the US as a trainer. 
 
The Pyrros bar weighs 20kg, resists 200K Tensile strength and comes with a Diameter of 28mm. The sleeves spin via bearing which makes it a barbell which is ideal for weightlifting. Due to Pyrros specifications, the lubricant and knurling have been further optimised for weightlifters.
 
The shaft is made of stainless steel while the sleeves are made of Chrome. The loadable sleeve length is 16.30. There is no 15kg version of the Pyrros bar. Rogue might want to consider a Christine Girard version for gender balance and to appeal to their Canadian clients.
 

Pros of the Pyrros bar

 
The Pyrros bar is made of the best material available and built to the highest specifications. If your weightlifting team wants to connect with one of the greatest of all time this is the bar to go for. You will get the perfect spin, grip and material deserving of a champion. Do not underestimate the psychological effect this can have for your athletes especially in the last few weeks before the competition. Connecting with the greatest helps visualisation and might give the deciding edge in competition.
 
This bar is the crown jewel addition to any gym that is focused on weightlifting. Get it to make your athletes or members feel special when you have competitions or test their one repetition maximum.
 

Cons of the Pyrros bar

 
The most obvious reason against it is the price tag. At 595$ it is almost twice as expensive as the Ohio bar. If you have to equip a military facility, university gym or commercial gym it is not really an option unless you are flush with cash. For powerlifting gyms, it also might not be the best choice as it has been optimised for overhead lifts, not for deadlifts and bench presses. If you want a bar for your powerlifting gym which has great whip you might be better off going for the Ohio deadlift bar.
 

Conclusion 

The Rogue Pyrros bar is a fine tuned tool for champions by a champion. Have one in your weightlifting gym to invoke inspirational goals in your athletes. Have little games to earn the right to train with it. Treat it with respect and be happy that the Olympic spirit is still alive and well. 

  
 

Overview and review of the Hex trap bar

The Titan Hex trap bar will put you back about $200. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

 

Overview of the hex trap bar 

 
A hex trap bar is a great option to introduce beginners to the deadlift or to have a multi-purpose tool to do farmers walks. Lifting the weight from inside the frame while making it less strenuous on your lower back limiting injury risk. The specifications and features of the hex trap bar are: 
 
Bar details
 
  • Dual handle design
  • Raised set of handles stands 7.5" from the floor for a raised starting position when lifting. 
  • Frame measure 49" across so you can easily rack the bar on your power rack safety system. 
  • Solid 48mm weight posts for maximum capacity and long term durability. Tested at 810 LB over a 24 hours period. 
  • Overall Length: 87.5" 
  • Hexagon Frame Length: 49"
  • Handle Spread: 25" 
  • Handle Diameter: 1.25"
  • Handle Length: 24.5"
  • Weight Post Length: 15.75"
  • Weight Post Diameter: 48 mm
  • Weight: 60 LB
 
Good tool when you have lower back problems or beginners. 
 

Pros of the Hex bar 

 
A hex bar lets you develop about the same muscle groups as the straight bar for the deadlift with a lesser risk of lower back injuries. It can also be used for farmers walks in Strongman classes. 
 

Cons of the Hex bar 

 
Hex bars are usually hard to store and intimidating to beginners. Because of their higher weight and big frame beginners usually don’t like to set them up. Apart from the farmers walks and deadlifts the applications of the hex bar are quite limited. 
 

Alternatives to the hex bar 

 
The Titan Atlas bar is a great option from TITAN to save money when you buy in bulk while still providing great service to your clients. The Atlas bar is the all-around workhorse out of the TITAN portfolio. 
 
For only about $100 more you can get a yoke. Most people who consider a hex bar already own a barbell. You might as well consider a yoke as it gives you a lot more options for only slightly more money. 
 
If you are already looking into strongman equipment, you might want to have a look at a log bar. These are great to develop overall body strength and have been a staple of strongman competitions for years. 
 

Summary of the hex bar 

 
The hex bar is a great tool to get athletes used to the deadlift or lower injury risk for people who are not into powerlifting but want to reap the benefits of the deadlift. 
 

Topics: TITAN