TITAN T3 Yoke vs Rogue RML 390F

This is a comparison between the TITAN T3 Yoke and the Rogue RML 390F. Follow the links for more details.

Rogue RML 390f flat foot

The Rogue RML 390F rack comes in at $795 and is one of the mid-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

What else to consider from Rogue

Overview of RML 390F

The Rogue RML 390F is an option from Rogue that does not need to be bolted to the floor. You will get a half rack for a reasonable price which can be placed anywhere from your garage, to one of the spare bedrooms or in the corner of an already established gym. It comes in black is manufactured in Columbus, Ohio.

The 390F weighs in at 295LB with a length of 48'', a width of 49'' and a height of 92.375''. Note that because of the extra beams at the bottom it is slightly higher than the average 90.375'' from Rogue. It comes with Westside Hole spacing and ships with a Single Skinny or a Fat/Skinny pull up bar, band pegs, and J Cups. The stell notes come in 3x3'' for the uprights and 2x3'' for the bases. With this rack, you are entering the Monster lite series of Rogue and the accessories available in there.

Pros of the RML 390F

This rack is easy to install and light. With this, it can be added to any kind of floor that you do not want to drill into. This can be especially beneficial when a gym already has been outfitted or your landlord does not allow for these alterations to be made. With this, you are set up and ready to go in no time, while it will also take up little space.

Cons of the RML 390F

As this is a small rack and it won't be bolted down to the floor it is not ideal for any extreme exercises. If you kip like a beserker or regularly throw 400 pounds or more around you might want to get a rack that is either bigger if you don't bolt it down or a smaller rack that can be bolted down to the floor. You will also have to think about where to store your plates as on the rack itself might not leave you with the best experience due to lack of space.

Alternatives to the RML 390F

The RML 390C would be an alternative to add color to your life. It has roughly the same dimensions as the flat foot and can be bolted to the ground. The price is higher, but you will get a good rack in your choice of color.

If you don't want to increase the budget and prefer to have a rack that can be bolted to the ground for extra stability the RML3 might be the right choice for you. It comes in at roughly the same price and has also less height. This might also be a better solution if you have a low ceiling.

The RM 390F is the big brother of the RML 390F. This is the monster version of this rack. If you want to build on your investment and upgrade your rack over time, this is the option for you. There will be more upgrades available for the Monster series than for the Monster Lite is Rogue focuses on the higher price tag items first to push the portfolio forward.

Overview and review of the TITAN T3 Yoke

The TITAN T3 Yoke with pulley will put you back about $350 - $370. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the T3 Yoke

Yokes are great alternatives to power racks as they are portable, come with the plate storage and can be used for home carries. If you want to add a versatile tool to your gym you should definitely consider a yoke. Here are the specs and features of the TITAN version:

Yoke details

Use as a Squat / Press Stand, Push or Drag Sled, or Yoke.
A staple for Strongman training.
Adjustable crossbar to custom fit your height
Integrated vertical plate storage.
2" hole spacing on uprights
1" Westside spacing through the bench zone
92" design makes for an ideal pull up bar height.
2.95" Crossbar diameter.:
Weight: 178 LB
Height: 92"
Inside width: 45"
Footprint: 51" x 52"
Uprights: 2"x3" 11 gauge steel
Weight capacity: 750 LB

Pros of the Yoke

Multifunctional Gym Equipment which is a great addition if you have to space to do carries. Kills many birds with one stone at a very good price.

Cons of the Yoke

This item has a lot of welding to be done. These might be of poor quality with TITAN is this is where they often cut corners to justify the low prices. This will be mostly cosmetic, not functional.

Alternatives to the Yoke

T3 fold back rack
X2 and incline combo

The T3 uses a folding concept but with 2x3 steel tubes to be stored against the wall when you don’t use it.

The X2 is one of the cheapest series in the TITAN line up. With its 2x2 steel tubes, it uses the least material to build a rack. If you want to downsize on all ends to fit a bench and rack into $500 budget comfortably, this is for you.

Summary for the Yoke

A Yoke is always a good, cost-efficient option for many use cases. TITAN's price on it makes it extra sweet.