TITAN Women Olympic bar vs Rogue trap bar [Article]

Bthis is a comparison of the Titan Women Olympic bar and the Rogue trap bar.

Rogue fitness vs TITAN fitness

Rogue Fitness is the current market leader when it comes to a functional home gym and commercial gym equipment. They have one of the widest portfolios including racks, barbells, benches, dumbbells, and apparel for the weekend warrior and dedicated athlete. The biggest downside of Rogue Fitness is their comparatively high prices to the competition.

TITAN Fitness is the clear cost leader when you want to build a home gym on a budget that is still similar to what Rogue offers in function, look, and feel. While you will save about half on the sticker price you will run a higher risk of inconsistencies in quality compared to a purchase from Rogue. The equipment will be safe but is more likely to have blemishes, quality issues with welds or that pieces will not easily fit into place. That makes TITAN a good option for a DIY enthusiast who does not mind tinkering with their equipment, but not the first choice to get the best equipment and treat yourself.

Overview and review of the Rogue Trap bar 1 & 2

This overview of the trap bar 1 & 2 was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price 295$/375$

Overview of the Rogue Trap bars

The trap bar 1 & 2 of Rogue are their take on the trap bar. Trap bars are a great tool for Strongman competitors and powerlifters to get some stress of the posterior chain while still developing deadlift strength. Another application is farmer carries which makes it a very versatile strength tool.

The trap bar 1 comes in at 58lbs while the Trap bar 2 comes in at 60lb. The designs are also a good example of how Rogue handles customer feedback. The first generation of these trap bars was very heavy. This has been remedied in the second generation which you can purchase now. The sleeves come in at 1.91 diameters which means you can use all standard plates from Rogue with these speciality bars.

The difference between the trap bar 1 and trap bar 2 is that you get a pair of extra handles in the more expensive version. I leave this to personal preference. I always found that these extra handles were in the way and rather a hindrance than a help. However, I am 185cm high. If you have taller athletes you might want to get the bar which leaves your team/members with more options.

The production process of a Trap bar involves several welding steps. With Rogue, you can be sure that the production line knows what they are doing as Rogue has the volume of purchases and passion which is needed for a good welding job. You can also be sure that someone in America did the weld job. This can not always be said of other speciality bars in the market. It is unlikely that you will break a bar, However, if the weld is poor, someone will take away substantial injuries if it breaks mid lift.

Pros of the trap bar

Trap bar deadlifts a great addition to your training routine to get more deadlift volume in. You are putting less stress in your back as you would with the straight barbell. Especially if your gym has a lot of seasoned athletes consider a trap bar to have more options to address their needs. If you have lots of space in your home gym this is a good purchase to cover some of the more Strongman reölated exercises.

Cons of the trap bar

The trap bar takes a lot of space to store and train with. Most home gyms will not have the necessary space to do farmers walks and store it unless you actually own a farm. Many members in commercial gyms feel intimidated by the sheer size of a trap bar and it will just sit there and gather dust. Take a hard look at the use case as this is one of these toys which look good when you purchase it and than won't be used.#

Conclusion

The Rogue trap bars have a good finish and the new iteration has less weight to make it easier to use. Trap bars are a good addition to any powerlifting gym to get more volume in for the deadlift.

Learn more about the Trap bar 1

Learn more about the trap bar 2

Overview and review of the TITAN Women's Olympic bar

The TITAN Bombshell bar will put you back about $250. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which barbell to get from TITAN”.

Overview of the TITAN women’s Olympic barbell

The women’s Olympic barbell from TITAN weighs 15kg with a tensile strength of 190.000. The barbell has been built to the specifications of women’s barbells which are a bit lighter and smaller than their male counterparts. These are the specifications and features of the TITAN bombshell bar:

Available colors

Pink
Purple
Red

Barbell details

Made In The USA
No center knurling
Cerakote shaft to prevent corrosion and abrasions
Dual knurl marks with standard knurling
Zinc sleeves with Bronze Bushings for consistent spins
High tensile strength
Provides a good whip
Weight: 15kg
Overall Length: 79.5”
Shaft Grip Diameter: 25mm
Overall Knurling Width: 16.5”
Tensile Strength: 190,000 PSI
Loadable Sleeve Length: 11.75 per sleeve
Shaft Length: 51.75”
Shaft Color: Cerakote Red
Sleeve Material: Zinc
Bushings/Bearings: Bronze Bushings
Knurl Type: Standard Knurling

A solid barbell available in popping colors for women who like that.

Pros of the Women’s Olympic barbell

As with most of the TITAN portfolio, the price is attractive compared to other options in the market. Apart from that you can get the color purple and pink only with these bars in the TITAN line up.

Cons of the TITAN Women’s bar

The TITAN bar is not IWF approved, so if you wanted to do competitions with it the records placed would not count. If you are buying in bulk for a gym a lower cost bar might also be a better option.

Alternatives to the women’s Olympic barbell

Alternatives to the TITAN Bombshell bar are

The Titan Atlas bar is a great option from TITAN to save money when you buy in bulk while still providing great service to your clients. The Atlas bar is the all-around workhorse out of the TITAN portfolio.

The Rogue Pyrros bar has been co-designed by Rogue and three-time Olympic weightlifting champion Pyrros Dimas. It has recently been approved by the IWF to be used at official competitions.

The Rogue Ohio power bar is the powerlifting adaptation of the Rogue Ohio bar. This barbell has recently been approved by the IPF to be officially used in their competitions.

Summary of the women’s Olympic barbell

Solid option for female home warriors who want color in their lifting and want to save some money.