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Total gym GTS vs Rogue RML 490C rack [Article, Video]

Posted by Pascal Landshoeft

Apr 25, 2020 9:00:00 AM

Total gym GTS vs Rogue RML 490C rack

This is a comparison between the Total Gym GTS and the Rogue RML 490C rack. Follow the links for more details.

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Overview and review of the Rogue RML 490C Power Rack

 

 

 

Price: 1.075

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue RML 490C rack is a stylish and not too expensive Rogue option for your home gym. See the details in this article.

 

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Overview of the RML 490C

 
The Rogue RML490C weighs 340LB and comes in with a footprint of 53''x53''. This is a solid full rack in the mid-range price area of Rogue. It is 90.375'' high and comes with a free choice of color. The colors to choose from are:
 
  • Bright Blue
  • Bright Green
  • Burnt Orange
  • Dark BLue
  • Dark Red
  • Gun Metal
  • Light Gray
  • Rogue Red
  • Satin Black
  • Satin Clear
  • White
With this rack, you will be entering the Monster Lite series of Rogue and accessories. You can also have a look at the Monster Lite rigs to built a solid CrossFit gym. This is a good entry point to build from for powerlifters and other heavy lifting needs alike. Rogue provides a long list of accessories for their Monster lite series. 
 

How many clients should the Rogue RML 490C bring you?

If you think that the RML 490C will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.075$. Adjust the numbers for your own gym accordingly.
 

Pros of the RML 490C

The Monster Lite gives you a full rack in which you can train with space. You will be secure and be able to maneuver without feeling cramped
 

Cons of the RML 490C

The 490C does not leave a lot of room to store any plates. Be prepared to find other solutions to store the plates or upgrade to a 690C rack to get the plates organized.
 

Conclusion

The Rogue RML 490C is a great option to be nice to your bank account while still getting a solid piece of Rogue into your gym.

Further reading

Overview and review of the Total Gym GTS

Overview and review of the Total gym GTS [Article, Video]

This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.

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Total Gym GTS $3.700 - $4.666

 
 
The total gym GTS is the flagship of the total gym generation which can be directly sold to customers. This is the top-end product with all bells and whistles included and therefore also comes with the biggest price tag of $3.700. These are the features you will be getting with the Total Gym GTS:
 
  • FREE streaming workouts with Total Gym TV Basic.
  • 22 Levels of Resistance
  • Workout DVD included
  • Over 200 Exercises on One Home Elite Gym
  • 650lb User Weight Capacity
  • Hydraulic rail lift assists with level changes & easy two-step folding.
  • 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
 

Pros of the Total GYM GTS

 
The total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick. 
 

Cons of the TOTAL GYM GTS

 
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel. 
 

Alternatives to the TOTAL Gym GTS

 
For the price of a TOTAL Gym GTS you can also get: 
 
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced. 
 
If you have space and wanted to run spinning classes you can also get 5x Rogue Echo bikes for the price of one Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time. 
 
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
 
Total: $3530
 
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the Total Gym GTS.