Total Gym XLS vs Rogue R6 rack
This is a comparison between the Total Gym XLS and the Rogue R6 rack. Follow the links for more details.
Should you buy the Rogue R6 rack?
The rogue R6 comes in at a price of $1495 and is a good value for money option was little upgrade pontetial. This overview was first published in "which rack to buy from Rogue". See for yourself whether this rack is the right choice for you or you might want to steer to other options from Rogue.
What else to consider from Rogue
- Which belt to buy from Rogue
- Which barbell to buy from rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which bench to get from Rogue
- Which dumbbell to get from Rogue
- Which knee sleeve to get from Rogue
Overview of the R6 rack
The Rogue R6 rack is a good choice for anyone who wants to build a home gym that lasts and does not want to add a lot of stuff to it. The R6 comes with a multi-grip pull up bar included which is one of the main distinguishers from other racks. It is also lighter than the monster racks in the same price range as it is built from 2x3'' instead of 3x3'' stele notes.
The R6 is only available in black and is made in Columbus, Ohio. The total footprint is 80''x53''. it is 90.375'' high. The length is 76'' and the width comes to 47''. The shipment includes
- J CUps
- Pin and PIpe safeties
- Band Pegs
and the necessary cross members to build the Rack.
The R6 was one of the first half rack / Full rack combos that Rogue sold. It was their flagship rack before the MOnster Lite and Monster series were introduced. Since then, product development has moved on to focus on the bigger, sturdier product lines and not a lot is done for the Echo and Infinity series anymore in terms of development. The R6 is still a great piece of equipment which will outshine what other vendors will deliver.
Pros of the R6 rack
The biggest pro of the R& is that it is a one-stop shop for someone who wants to build a proper home gym. Plate storage, a proper pull-up bar, J cups and everything else you need out of the box to get started. You do not have to make decisions around which extra pieces you want to get. Just click purchase and you are good to go for a reasonable mid-range Rogue price.
Cons of the R6 rack
The biggest con of the R6 is that it is the most expensive piece of equipment out of a series of products that Rogue does not pay a lot of attention to anymore. If you are sure that your training needs will always stay the same that is ok. If you, however, want to be able to fully participate in the new gadgets that Rogue comes out with you might be better off buying a smaller rack for a similar price out of the Monster series.
Alternatives to the R6 rack
The RML 690 will give you a very similar rack which is built on the 3x3 steel notes. This will give access to the Monster lite accessory series and is also more likely to protect your investment for the future compared to investing in the Rogue INfibity series. Apart from this the R6 and RML 690 are very similar in dimensions and functionality.
The R4 is the little sister of the R6. With this rack out of the Infinity series, you will get a full rack without the half rack. You will also land below the magical $1000 mark for acquiring your rack. The R4 is a good option for gyms who want to have 3 - 6 racks at different parts of their gym or on different floors. IN a multi-floor facility plate storage is usually already taken care of and therefore less of a worry. The R4 is a good option to maximise rack space for your buck.
The RM4 comes in at roughly the same price as the R6. With this rack, you will fully participate on Rogues newest upgrades and add-ons as this is part of the Monster series. The back draw is that you get less rack space for the amount of money as the RM is made of 3x3'' instead of 2x3'' steel.
Further reading
Overview and review of the Total Gym XLS
This is an overview of the Total gym XLS and alternatives. This article has been originally published under "Which total gym to get". Follow the links for more details.
Related articles
Total Gym XLS $799 - $2000
The total gym XLS is my recommendation for home use when you get a total gym. You can stay under $1000 and have a full gym at home. Especially older beginners can consider this option as it can be stored away, does not challenge the lower body too much and still keeps you fit. The specifics are:
- FREE streaming workouts
- 6 Levels of Resistance
- Over 80 Exercises on One Home Gym
- 400lb User Weight Capacity
- Arrives Fully Assembled
- Lifetime Warranty on Frame, 6-Month Warranty on Parts
This will cover you for a long time to work out at home and improve your fitness to be healthy.
Pros of the total gym XLS
The pro of the Total Gym XLS is the price point. This is the best value for money options from the total gym you can get for a home user. You only lose little on the exercises compared to the Total gym Fit while saving about $700.
Cons of the total gym XLS
The total gym XLS has a very low warranty on parts. You will also get fewer increments in resistance compared to the total gym fit. If you are a heavy user or expect to train a lot to get stronger you might be better off with the Total gym fit.
Alternatives of the total gym XLS
The Rogue Echo bike will be a good alternative if you want to save space and focus on cardio. compared to the total gym you will give up the option of doing any pulley exercises.
The dealt CrossFit package will give a starter set for CrossFit with a few things to be desired. You will get bumper plates, a bar, rings, and a medicine ball. You might want to add some kettlebells for more variety.
A Y2 yoke is a great option if you want to build a home gym quick and easy without having to bolt anything to the ground. You will not have the safety options of a rack or squat stand and trade-off for plate storage and extra exercise options as you can use the Yoke for yoke carries and sled exercises.