Camille Leblanc vs MK D medicine ball
This is a comparison of the Rogue Camille leblanc medicine ball and the MK D medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the Rogue Mk D medicine balls
This is an overview of the Rogue MK D medicine balls including pros, cons, and alternatives. Follow the links for more details.
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Overview of the Rogue MK D balls
Price $79.95 - $399.95
The MK D ball series is the D ball from Rogue on steroids. These slam balls can go up to the Rubber Atlas stones ranges and are especially good for their dead bounce. This is the right tool in your arsenal when you want to bring a heavy load to the shoulder and drop it from there to the ground. This is a great option to train similar muscle groups than with Olympic weightlifting, but with fewer requirements for proper technique. The Rogie MK Dballs come in black and can be purchased in the following sizes:
- 14lb
- 20lb
- 30lb
- 40lb
- 50lb
- 60lb
- 70lb
- 80lb
- 90lb
- 100lb
- 150lb
This is a great tool for overall body fitness, if Atlas stones are too much hassle and Olympic lifts to challenging to learn.
Pros of the MK D balls
The pros of the MK DBalls are:
- Dead bounce
- Good grip
- Wide variety of weights
The MK D balls are great as they will not bounce off the floor when dropped from the shoulder. They will also not deform as much as a slam ball will do during your training. In addition, Rogue also offers a wide range of different sizes for these tools for all purposes. If you want to combine heavy lifting with agility, this is a good address.
Cons of the MK Dballs
The cons of the MK Dballs are:
- Same diameter
- Dead bounce
- Plastic
What are the great strengths of this product are also its greatest weaknesses. Compared to medicine balls you might want some or even a lot of bounce depending on the type of exercise you want to perform. Wall balls are impossible with the D balls. It is more likely you will make a hole than for them to bounce back. If you wanted to simulate strong man training, you also want the diameter of the higher weights to increase. Strongman training is not just about how much you lift, but also that the weight you lift can be hard to find a grip on. Apart from this, these are made from plastic, which also not always simulates conditions in competition well. This is especially the case when compared with Atlas stones.
Alternatives to the MK D balls
- Regular d balls
- Atlas rubber stones
- Rogue standard medicine balls
The regular d balls range from 8lb to 40lb in weight, have a diameter of 9" to 10.6", and are priced from $55 to $110. This is where you start with your training or end if you only weigh 40kg yourself.
The Atlas rubber stones are an alternative especially to the heavier D-balls. The 150lb Atlas rubber stone is $99 less than the biggest D ball. It comes with a bigger diameter and therefore simulates the conditions in strongman competitions better.
If you are looking for something heavy that behaves more like a ball than a stone that is easy to grip, than the regular medicine balls from Rogue will do the trick for you. They are available up to 30lb in weight.
Overview and review Camille Leblanc medicine ball
This is an overview of the Rogue Camille Leblanc medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview of the Rogue camille series medicine ball
Price $95
The Rogue Camille Series medball pays respect to the 2014 Crossfit champion Camille Leblanc-Bazinet. It comes in 14lb weight and has blue and white custom colors. If you wanted to color code the medicine balls in your box for the use you could get a mix of the Froning and Camille balls and everybody will know which ones they need to pick. The specifications of this ball are:
- Part of the Camille Leblanc-Bazinet Signature Series
- Made in Columbus, Ohio
- Weight: 14LB
- Diameter: 14”
- Coated Vinyl Shell – moisture and scuff resistant
- Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
- Double-stitched paracord threading on seams
- Color: Blue with White & Black branding (Rogue and CLB logos)
Pros of the Cammile leblanc medicine ball
- Color coding
- Athlete inspired
- Double stitching
The main advantage of this medicine ball compared to others is the design. This makes it a good choice if you buy one for yourself or someone you care about who is into fitness. These little nods to other athletes do the trick for an extra boost to press out the last rep or set. In addition, the double stitching provides more stability than other of the shelf medicine balls.
The cons of the Camille Leblanc medicine ball
- Only available in one size
- Extra cost compared to standard ball
If you intend to get a collection of various medicine balls with different weights, then this is not the right one to go for. Here the Dynamax or the standard Rogue Medicine balls would be better to have a consistent look. If you intend to get a lot of medicine balls of the same weight, this ball might still be an option, if you are willing to pay the little extra per ball for the design.
Alternatives to the Camille leblanc medicine balls
Alternatives to the Camille leblanc medicine balls are:
The Rich Froning medicine ball has the same idea as the Camille Leblanc series accept that it comes in black and red and 20lbs. This makes it the athlete's choice if they are male based on how most CrossFit WODs are written.
The Dynamax medicine balls are the industry standard when it comes to medicine balls. Rogue emulated their design at a later stage to offer a cheaper version that provides them with bigger profit margins. If you want the gold standard in medicine balls, this is it. If you are happy with a solid medicine ball you can also get the standard Rogue medicine ball and save yourself some money.
The standard Rogue medicine ball has been inspired by the Dynamax ball medicine ball. It is still a heavy-duty medicine ball for serious athletes. The only difference to Dynamax is that Rogue specializes in steel, not stitches. This is why you might get a better finish from Dynamax than from Rogue at a slightly higher price.
Echo slam balls are a great option to save money and face when all you do is medicine ball slams. These balls are made of plastic with a sand-like filling. This way they do not bounce back and hit you in the face.
Conclusion for the Camille Leblanc medicine balls
The Camille Leblanc medicine ball is the right choice for the dedicated female Crossfit athlete for a little extra inspiration. If you want to give this as a gift to someone you know it also a little nicer than just a bland black medicine ball. Anyone who is looking to buy 14lb balls in bulk might be better off with the standard Rogue Medicine ball or collection of them in various sizes for an individual.
