Run Faster, Lift stronger, Think deeper

Horizon 7.4 AT treadmill vs Rogue echo bike

Written by Pascal Landshoeft | Mar 12, 2021 5:00:00 PM

Horizon 7.4 AT treadmill vs Rogue echo bike

This is a comparison between the Horizon 7.4 AT and Rogue echo bike including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

Overview and review of the Rogue Echo bike

The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Related articles

 

 

 

Overview of the Rogue Echo bike

 

The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:
 
  • Color black 
  • Made in USA no
  • Weight 127LB
  • Length 58.875”
  • Width 29.875”
  • Height 52.75”
  • Footprint 44.5”x 23.75”
 
Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for. 
 

Pros of the Rogue Echo bike

 
The pros of the Rogue echo bike are
 
  • Build 
  • Price 
  • Space 
 
As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing. 
 
The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000. 
 
Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms. 
 

Cons of the Rogue Echo bike

 
Cons of the rogue echo bike are
 
  • Not made in the USA
  • Specificity 
 
The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.
 
Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you. 
 

Alternatives to the Rogue Echo bike

 
Alternatives to the Rogue echo bike are: 
 
 
If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals. 
 
The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather. 
 
The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt. 
 

Summary for the Rogue Echo bike

 
The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go. 
 

Overview and review of the Horizon 7.4 AT treadmill

This is an overview of the Horizon 7.4 AT treadmill including pros, cons, and alternatives. This article has been originally published in which Horizon treadmill to get. Follow the links for more details.

You can get the most up to date content and ask direct questions on my Instagram Account.

 

Overview of the Horizon 7.4 AT $1.499

 
The Horizon 7.4 AT is the middle version of the three AT treadmills from Horizon fitness. It is slightly smaller than the 7.8 AT and still has the same belt. The main difference is the smaller motor with 3.5 horsepower. This is a big treadmill for commercial or for someone really serious about their running who weighs more than 100kg. The full list of specs is:
 
Frame Type: FeatherLight Folding
Running area: 22" x 60" XL Deck
Cushioning: 3-Zone Variable Response Cushioning
Drive Motor: 3.5 CHP RapidSync Drive System
Belt: 1.6mm, Silicone
Deck Thickness: 0.8" (20mm)
Roller Size: 60mm/46mm Tapered
Speed Range: 0.5 – 12 mph
Incline Range: 0 – 15%
Extras: Accessory Tray, Aluminum Side Rails, Audio In/Out Jack, Bluetooth Speakers, Energy Saver Mode, Fan, Multi-position Tablet Holders
Weight: 318 lbs.
Assembled Dimensions: 76" x 37" x 63"
Folded Dimensions: 42" x 37" x 71"
Max User weight: 325 lbs.
Electrical Requirements: 60Hz - 120V
Home Warranty - Frame: Lifetime
Home Warranty - Motor: Lifetime
Home Warranty - Parts: 5 years
Home Warranty - Labor: 2 years
 
This is a great treadmill in a commercial setting. For home gym owners it is a good pick if you have a basement or garage gym to fill. If you live in a small apartment this might not be the best choice as you can not move it around a lot.
 

Pros of the Horizon 7.4 AT

 
The pros of the Horizon 7.4 AT are:
 
  • Big frame for a modest price
  • Strong motor for a modest price
  • Can be used by heavier athletes
 
The 7.4 AT is a great treadmill for anyone who likes their equipment big and does not want it to cost a leg and an arm. For a proper treadmill, the price is reasonable. I won’t say it’s cheap as any fitness equipment over $1000 is a considerable investment for most. What I do say is that you get a proper commercial standard frame and a massive motor for your money.
 

Cons of the Horizon 7.4 AT

 
The cons of the Horizon 7.4 AT are:
 
  • Size
  • Price
  • Console
 
The Horizon 7.4 AT is a big machine and is north of $1000. This means it is a considerable commitment in space and Money for any home gym. For commercial gyms, I think this is a great option to buy in bulk, as long as there are read TVs in the vicinities for entertainment. The console is sturdy but has little entertainment value. This is probably the biggest downside of the Horizon AT 7.4.
 

Alternatives to the Horizon 7.4 AT

 
 
The Horizon Elite T7 is the middle treadmill out of the elite line. If you want a similar machine that is a little lighter and therefore easier to move the T7 is a good pick.
 
The Horizon 7.8 AT is the big brother of the 7.4 AT. With a slightly bigger frame and a more powerful motor, it builds the Creme de la Creme of the AT Series. In my personal opinion, these are a better pick than the elite series and you still save $300 compared to the Elite T9.
 
The Horizon 7.0 AT is the option under $1000 out of the AT series. It has the smallest motor, belt, and the smallest warranty package out of the series. A commercial buyer might want to stay clear and stick with the 7.4 AT for better warranty options. Budget-conscious home gym buyers can consider this one, especially if they are not particularly heavy or go very fast.
 
The Rogue Echo bike is in my opinion one of the best options for cardio for home gyms. The price is fair, it is overbuilt, easy to move, and you can do proper HIIT training on it. I personally like to run outdoors and therefore do not get a lot of use out of treadmills. A low-budget option of the same idea is the TITAN fan bike.
 
The Assault air runner is a self-propelled treadmill. This makes it a good option for anyone who wants to do sprints but has not the space for a full basketball court or football pitch in their estate. The downsides are the price and the space needed for it. These are even bigger than regular treadmills, so really pay attention to your measurements.
 

Conclusion for the Horizon 7.4 AT 

 
The Horizon 7.4 AT is a great value-for-money treadmill in the upper echelons of fitness budgets. You will get a lot of treadmill with a good motor for a modest amount of money. Be aware that you need quite a bit of space to place it.