Nordictrack SE3i elliptical vs Rogue echo bike
This is a comparison between the Nordictrack SE3i elliptical and the Rogue echo bike including pros, cons and alternatives. Follow the links for more details
Overview and review of the Rogue Echo bike
The Rogue Echo bike comes in at $750 - $795. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Rogue Echo bike
The Rogue echo bike is built on a solid steel frame to give you one of the sturdiest fan bikes $800 can buy. It is probably the best value for money option for a cardio machine that you can get. The Rogue echo bike has the following specifics:
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Color black
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Made in USA no
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Weight 127LB
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Length 58.875”
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Width 29.875”
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Height 52.75”
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Footprint 44.5”x 23.75”
Fanbikes are ideal for interval training. If you want to burn as many calories as possible in the shortest amount of time this is a great tool to go for.
Pros of the Rogue Echo bike
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Build
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Price
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Space
As everything from Rogue, the Echo bike is completely overbuilt. In fitness, this is usually a good character trait. The echo bike will stay in place during your ride and not sway. It is also driven by a band instead of a chain which means less maintenance and noise. The computer which comes with it has good contrast so that you can see exactly what is going. Some other vendors provide computers which leave you guessing.
The price of the Rogue echo bike is excellent for what you are getting. While most other fan bikes hug the $1000 mark you can get the echo bike and just about for a barbell into the $1000.
Compared to treadmills, ellipticals, and rowers the echo bike takes up considerably less space. This is especially interesting for home gyms.
Cons of the Rogue Echo bike
Cons of the rogue echo bike are
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Not made in the USA
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Specificity
The Rogue echo bike is one of the exceptions from the Rogue portfolio and is not made in the USA. If you care about that you might want to find other options, although most of the fan bikes are assembled in the US at best.
Fanbikes are not that specific to any real sport. If you want to prepare your athletes with machines that are as specific as possible to the real world the TrueForm runner or concept 2 bikeErg might be better options for you.
Alternatives to the Rogue Echo bike
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TrueForm runner
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Concept 2 bike erg
If you want a fan bike, but with a cooler looking fan, the Schwinn air bike might be the right choice for you. It is slightly more expensive than the Echo bike and has recently been used at CrossFit regionals.
The TrueForm runner is the ultimate indoor running simulator. This is the best that money can currently buy if you want to simulate running for long distances on the pitch as closely as possible while being independent of the weather.
The concept 2 bikeErg simulates the look and feel of a real street race with a bike as closely as possible. You will even have the switching of gears inbuilt.
Summary for the Rogue Echo bike
The Rogue echo bike is probably the best option for your home gym to burn calories fast on a budget while not compromising on quality. This has been priced to sell in truckloads and it does. If you don’t want to think too hard about your purchase, this is the way to go.

Overview and review NordicTrack SE 3i 849
This is a review of the NordicTrack SE3i including pros, cons, and alternatives. This article has been originally published in “which NordicTrack treadmill or elliptical to get in the UK”. Follow the links for more details.
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Overview of the NordicTrack SE3i
The SE3i elliptical is the cheapest elliptical from Nordictrack you can buy in the UK market to date. Its main features are 5-inch backlit display, 14kg flywheel, and 32 preset workouts that come with the machine. The full list of features reads as followed:
- 5” Backlit Display
- iFit Bluetooth - 1 Years Membership Included
- Integrated Tablet Holder
- 14 kg. Effective Inertia-enhanced Flywheel
- SMR™ Silent Magnetic Resistance
- 22 Digital Resistance Levels
- EKG Grip Pulse
- 125 kg. User Weight Capacity
- Oversized Pedals
- SoftTouch™ Upper Body Grips
- 32 Preset Workout Apps
- Transport Wheels
- Product Weight 54kg
- Assembled Dimensions - 158L X 66W X 175H cm
- Boxed Weight 60kg
- Boxed Dimensions - 64L x 42W x 132H cm
- Warranty - 5-Year Frame Warranty, 2-Year Parts and Labour Warranty, subject to registration within 28 days of purchase.
Pros of the NordicTrack SE3i
The pros of the SE3i are:
- Low price
- Big flywheel
The most attractive feature about the SE3i is the price tag. There is no other NordicTrack elliptical that can beat this. For this price, you are also getting a big flywheel which makes the machine last for longer. If you want a cheap workhorse, or better said, donkey as a cardio machine in your house, this is it.
Cons of the NordicTrack Se3i
The cons of the SE3i are:
- Out of date display
- Space requirements
This machine will eat up a lot of space in your home or gym and has an out of date design. NordicTrack has already modernized its fleet over in the US, but this facelift has not come through to the UK yet.
Alternatives to the NordicTrack SE3i
This can be alternatives to the SE3i elliptical:
The Nordictrack SE5i is the big brother of the SE3i. It only costs a little extra and gives you a bigger flywheel. Go for this one if you are not considering to buy in multiples of 10 or even 100.
The concept 2 model D rower is a reliable staple in the fitness industry for decades. If you don't want to stand while doing your cardio and like to row, this is a safe bet which does not break the bank.
The Rogue echo bike is my personal favorite when it comes to home gym cardio. This machine is sturdy, affordable, and will make you sweat. The only downside is that it does not come with a lot of multimedia options.
Summary for the NordicTrack SE3i
While it is the cheapest rear-drive elliptical from Nordictrack for the UK i would still go with the SE5i instead, if I was to buy an elliptical.