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REP fitness PR-1000 rack vs Rogue RM 390F

Written by Pascal Landshoeft | Jun 4, 2021 4:00:00 PM

REP fitness PR-1000 rack vs Rogue RM 390F

This is a comparison between the Rep Fitness PR-1000 rack and the Rogue RM 390F. Follow the links for more details.

Overview and review of the Rogue RM 390F Flat Foot Monster Rack

 

 

Please also note that there is a Monster lite and monster version of the flat foot rack in the Rogue lineup. This video explains the differences very well:

 

Price: 1.211

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster Flat Foot will save you bolting down the rack. You will have no holes in the floor with this one. See the details in this article.

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Most popular Rogue racks in 2020

Attached you find which Rogue racks have been most popular on Marathon-Crossfit.com in terms of views of their reviews and click through rates to Rogue Fitness for purchases. If you want to learn more about the details of the composition of the data you can read the full analyses under what were the most popular Rogue products in 2020.

 

 
The most popular rogue racks based on views of their reviews on Marathon-CrossFit in 2020 are:
 
 
The Rogue HR2 rack is part of the Rogue Monster lite series. What it has going for itself is its moderate place and lower space requirements compared to other racks of Rogue. I can also see how this rack can be a best seller as it is practical, not pricey and ticks most boxes. You can learn more about the details and alternatives in the review of the HR2 rack.
 
The Rogue RM8 is one of the most expensive items you can get from Rogue. The RM8 incorporates all of the major developments from Rogue like cerakote coating, a Rhino drop-in unit, and the LT1 50 cal lever arms. Its high price helps with popularity but I do not think that it is a high volume sales product based on its sheer size and high price tag. You can read a full review of the RM8 on this blog.
 
The RML 390 F is a half-rack from Rogue that does not need to be bolted to the ground. This makes it a very likely candidate from Rogue to have a very high sales volume. The small footprint and reasonable price further underpin this. Compared to the RM8 it is affordable so popularity is more likely to directly transfer to sales. You can read the full review of the RML 390F on my blog here.
 
The RM4 Fortis is a cheaper version of the RM4 Monster rack from Rogue. You will have fewer color options and get fewer pins and extras with your order. This is a good option if you want more space in the rack than with a half rack without shelling out thousands of dollars. You can ted the fu review of the RM4 fortis rack here.
 
The RML 390c is a half-rack from Rogue with a color option. Compared to the 390F it needs to be bolted to the ground to avoid sliding while it comes in at a similar price. You can read the full review of the 390c on my blog by following this link.

Overview of the RM 390F Flat foot

The RM390F rack is a special rack in the Rogue Line up. IT is one of two racks with the flat foot design. The flat foot design makes it possible that you do not have to drill the rack into the ground to anchor it. This makes the flat foot a very popular option in scenarios where a wood, carpet or rubber floor have already been installed and should not be damaged. 
 
The Flat Foot weighs 335LB and comes in with a width of 24''. It is 93'' high and therefore has a footprint of 54''x'50''.  The flat foot is compatible with the accessories of the Monster series. The only thing to consider is that Band pegs and safety spotter arms should not be used with the Flat Foot Monster rack. Get safety pins instead.
 

How many clients should the Rogue RM390F bring you?

If you think that the Rogue RM390F will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.211$. Adjust the numbers for your own gym accordingly.
 

Pros of the 390F Flat foot

The biggest pro of this rack is the flat foot design. This means you can install this rack anywhere where there is space. No nasty holes in the floor which need to be refilled once you want to move the rack somewhere else.
 

Cons of the 390F Flat foot

 
If you get a half rack you have to think about where to store your plates. In addition, not everyone likes to train in a half rack. IT can be a bit tight for a three-step walk out. 
 

Alternatives to the 390F Flat foot

For the same budget of 1.211$ you have the following alternatives with Rogue:
 
  • 1x RML 390F Monster Lite @795$
The Rogue RML 390F is the Monster Lite version of the flat foot design. This is a very viable option to save about 500$. You are already in the market for a solution with a small footprint for home use and small athletes. You might as well save a bit more money by going for the slightly less sturdy construction of the same product.
 
If you want a full rack that gets you close to the champions this is the rack to go for. Think of the fittest man on earth while training to set new PRs in a full rack dedicated to the greatest CrossFitter of all time.
 

Conclusion

The 390F Flat foot is a great half rack to use at home which does not need to be bolted down. With this you can train and move whenever it is convenient.

Overview and review of the REP fitness PR-1000 rack

This is an overview of the REP fitness PR-1000 rack including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

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Overview of the REP PR-1000 Rack $289

 
The REP PR-1000 is a clever rack design for a relatively small price. It comes with two pull-up bars and what I like most about it, two plate storage posts at the back to weigh it down. This rack is a great choice if you want everything in a box without forgetting everything. If you have a teenager at home who wants to lift and you are not sure what to get, this is a great option. Some of the specifications are:
 
  • 83"(height) x 48"(width) x 48"(depth) - 58" wide at rear bottom brace
  • 26" depth inside to inside, 44" wide inside to inside
  • 2x2" steel
  • Plastic lined j-cups to protect bar knurl
  • 2" hole spacing throughout the working area
  • 1.25" and 2" Pull up bars
  • Numbered uprights every 5th hole
  • Extra bar holders on the front of safeties, great for pressing outside the rack
  • 2 Weight horns on rear base for storage and added stability
  • 700lb weight capacity
  • 400lb pull up bar capacity
  • 400lb dip attachment capacity (dip attachment is an optional upgrade)
 
Solid all in one rack out of the box at a very decent price.
 

Pros of the REP PR-1000 Rack

 
The pros of the REP PR-1000 rack are:
 
  • All in one design
  • Integrated weight storage posts
  • Flat foot design
  • Numbered uprights
 
For $300 you can not complain about what you are getting with the REP PR-1000. Out of the box you are covered with safeties, plate storage, a flat foot design, and numbered posts. For a rack in this price range, this is almost impossible to beat. Sometimes safeties cost up to $100 by themselves. Then we have not even started on storage options. The PR-1000 is a great rack for the beginner and occasional lifter.
 

Cons of the REP PR-1000 Rack

 
Cons of the REP-PR-1000 are:
 
  • Not ideal for the west side method
  • 700lb max
  • Not a lot of attachments
 
This rack does not weigh a lot and the steel frame is thinner and smaller compared to the PR-5000 and PR-4000. This makes it not an ideal rack for heavy users who put their rack through a lot of abuse. If you regularly train with more than 400lbs on the bar, use band, and chains, and do kipping pull-ups like there is no tomorrow then this is not the rack for you. If you also see your rack as an I vestment for the future and would like to make it grow you are possibly better off with a PR-4000.
 

Alternatives to the REP PR-1000 Rack

 
 
The PR-1050 is a short version of the PR-1000 to fit I to spaces with lower ceilings. If you want to fit a rack into an attic or basement the 1050 might be a better option than the PR-1000. The REP PR-1100 gives you a multi-grip pull-up bar instead of plate storage and a choice of color.
 
The Rogue HR2 half rack is the most popular Rogue rack on marathon-Crossfit.com with the most viewers out of the Rogue portfolio. This rack is Rogue’s sweet spot for value for money as it combines a half rack design with their monster lite series. The biggest bonus with this rack is the plate storage you get at the back of the rack. Whether this justifies a starting price of $600 compared to $300 of the PR-1000 I leave for you to decide.
 
The TITAN T2 rack is the lower price rack range of TITAN fitness who are themselves a price leader in the home gym market. If you want to get as much metal with holes as cheap as possible without worrying about getting ripped off on eBay, Amazon, or Craigslist than TITAN is the place to go.
 

Conclusion for the REP PR-1000 Rack

 
The REP fitness PR-1000 is a series contender if you are considering a home gym but don’t know yet whether you are fully committing. It will be relatively easy on your purse and you won’t make a mistake in the configuration and forget an annoying detail. I wish I had known about this rack when I got my first rack when I was a teenager. My mother shelled out 400 bucks on what was basically a bench with uprights. This would have been a lot better.
 
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