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REP fitness PR-1100 rack vs Rogue RM 390F

Written by Pascal Landshoeft | Jun 4, 2021 4:00:00 PM

REP fitness PR-1100 rack vs Rogue RM 390F

This is a comparison between the Rep Fitness PR-1100 rack and the Rogue RM 390F. Follow the links for more details.

Overview and review of the Rogue RM 390F Flat Foot Monster Rack

 

 

Please also note that there is a Monster lite and monster version of the flat foot rack in the Rogue lineup. This video explains the differences very well:

 

Price: 1.211

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue Monster Flat Foot will save you bolting down the rack. You will have no holes in the floor with this one. See the details in this article.

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Most popular Rogue racks in 2020

Attached you find which Rogue racks have been most popular on Marathon-Crossfit.com in terms of views of their reviews and click through rates to Rogue Fitness for purchases. If you want to learn more about the details of the composition of the data you can read the full analyses under what were the most popular Rogue products in 2020.

 

 
The most popular rogue racks based on views of their reviews on Marathon-CrossFit in 2020 are:
 
 
The Rogue HR2 rack is part of the Rogue Monster lite series. What it has going for itself is its moderate place and lower space requirements compared to other racks of Rogue. I can also see how this rack can be a best seller as it is practical, not pricey and ticks most boxes. You can learn more about the details and alternatives in the review of the HR2 rack.
 
The Rogue RM8 is one of the most expensive items you can get from Rogue. The RM8 incorporates all of the major developments from Rogue like cerakote coating, a Rhino drop-in unit, and the LT1 50 cal lever arms. Its high price helps with popularity but I do not think that it is a high volume sales product based on its sheer size and high price tag. You can read a full review of the RM8 on this blog.
 
The RML 390 F is a half-rack from Rogue that does not need to be bolted to the ground. This makes it a very likely candidate from Rogue to have a very high sales volume. The small footprint and reasonable price further underpin this. Compared to the RM8 it is affordable so popularity is more likely to directly transfer to sales. You can read the full review of the RML 390F on my blog here.
 
The RM4 Fortis is a cheaper version of the RM4 Monster rack from Rogue. You will have fewer color options and get fewer pins and extras with your order. This is a good option if you want more space in the rack than with a half rack without shelling out thousands of dollars. You can ted the fu review of the RM4 fortis rack here.
 
The RML 390c is a half-rack from Rogue with a color option. Compared to the 390F it needs to be bolted to the ground to avoid sliding while it comes in at a similar price. You can read the full review of the 390c on my blog by following this link.

Overview of the RM 390F Flat foot

The RM390F rack is a special rack in the Rogue Line up. IT is one of two racks with the flat foot design. The flat foot design makes it possible that you do not have to drill the rack into the ground to anchor it. This makes the flat foot a very popular option in scenarios where a wood, carpet or rubber floor have already been installed and should not be damaged. 
 
The Flat Foot weighs 335LB and comes in with a width of 24''. It is 93'' high and therefore has a footprint of 54''x'50''.  The flat foot is compatible with the accessories of the Monster series. The only thing to consider is that Band pegs and safety spotter arms should not be used with the Flat Foot Monster rack. Get safety pins instead.
 

How many clients should the Rogue RM390F bring you?

If you think that the Rogue RM390F will bring you 4 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 2.400$ net new revenue against an investment of 1.211$. Adjust the numbers for your own gym accordingly.
 

Pros of the 390F Flat foot

The biggest pro of this rack is the flat foot design. This means you can install this rack anywhere where there is space. No nasty holes in the floor which need to be refilled once you want to move the rack somewhere else.
 

Cons of the 390F Flat foot

 
If you get a half rack you have to think about where to store your plates. In addition, not everyone likes to train in a half rack. IT can be a bit tight for a three-step walk out. 
 

Alternatives to the 390F Flat foot

For the same budget of 1.211$ you have the following alternatives with Rogue:
 
  • 1x RML 390F Monster Lite @795$
The Rogue RML 390F is the Monster Lite version of the flat foot design. This is a very viable option to save about 500$. You are already in the market for a solution with a small footprint for home use and small athletes. You might as well save a bit more money by going for the slightly less sturdy construction of the same product.
 
If you want a full rack that gets you close to the champions this is the rack to go for. Think of the fittest man on earth while training to set new PRs in a full rack dedicated to the greatest CrossFitter of all time.
 

Conclusion

The 390F Flat foot is a great half rack to use at home which does not need to be bolted down. With this you can train and move whenever it is convenient.

Overview and review of the REP fitness PR-1100 rack

This is an overview of the REP fitness PR-1100 rack including the pros, cons, and alternatives. This article was originally posted in which rack to buy from REP Fitness. Follow the links for more information.

 

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Overview of the REP PR 1100 Rack $269

 
The REP PR-1100 gives you a choice of color for your low budget rack and a multi grip pull up bar. Unfortunately it strips the 1000er series of the plate storage at the back which makes it my least favorite rack out of the 1000er line. Some of the specifications are:
 
  • Height Adjustable Multi-Grip Pullup Arch
  • Laser Engraved Numbered Uprights
  • Plastic-Lined J-cups
  • Extended Safeties
 
A solid rack if you want a multi-grip bar and a rack for $300. Otherwise I personally would go for the PR-1000.
 

Pros of the REP PR 1100 Rack

 
The pros of the REP PR-1100 are:
 
  • Choice of color
  • Multi Grip bar
 
The main distinguishing parts to the other 1000er racks are the choice of color and the multi grip bar. If that is what you want, go for the 1100. Otherwise i think that the PR-1000 is the better package because of the plate storage at the back.
 

Cons of the REP PR 1100 Rack

 
Cons of the REP PR-1100 are:
 
  • No included plate storage
  • 700lbs capacity
  • Imported
 
The PR-1100 has no included plate storage in the base configuration, which in my opinion makes it inferior to the 1000 and 1050 for the low budget market it is addressing.
 
With 700 lbs capacity this is not a rack for big guys who move a lot of weight regularly on awkward bar paths. If you are a seasoned strength athlete this rack is too small and flimsy and you are better off with the PR-4000 or PR-5000.
 
The last con is that this rack is imported from China. If you don’t care, you don’t, but if local production is important to you then REP fitness needs to be ruled out and you need to go with Rogue Fitness or Sorinex.
 

Alternatives to the REP PR 1100 Rack

 
 
I personally think that the PR-1000 is the better option for the same price as you will need plate storage more than a multi-grip pull up bar. That is just based on my personal experiences where flooring and storage is usually being underrated when building a home gym.
 
The Rogue HR2 is a solid option for a half rack from Rogue under $1000. If you want a locally produced US alternative to the REP 1000er series which is beefier than the HR2 is a great choice.
 
The TITAN T2 Series is one of the lowest cost racks Form the lowest cost vendor in the market. If you want to go as cheap as possible for your rack TITAN is a good address. TITAN comes with a higher risk of quality issues than the other vendors mentioned in this article.
 

Conclusion for the REP PR 1100 Rack

 
The REP 1100 rack is great if you are looking for a rack with a multi-grip bar out of the box. Otherwise, I think the other 1000 racks are a better choice for your hard-earned cash.