Rogue Froning vs Rogue Hoover medicine ball
This is a comparison of the Rogue Rich Froning medicine ball and the Rogue Hoover medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview and review for the Rogue Hoover medicine ball
This is an overview of the Rogue Hoover medicine ball including pros, cons, and alternatives. Follow the links for more details.
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Overview of the Rogue Hoover medicine balls
Price $62-$66
The Rogue Hoover medicine balls are 10" diameter versions of the Rogue Standard medicine ball. They are available in 4lb and 6lb. This makes them a great choice for children or newcomers to medicine balls to start with something small, rather than overwhelming them with the oversized medicine balls. The specifications of the Rogue Hoover balls are:
- Made in Columbus, OH
- Weight Increments: Varies, 4LB and 6LB
- Diameter: 10"
- Nylon Thread Seam Construction
- Scuff-Resistant Coated Vinyl Shell
- Color: Gray
- Applications: Beginner / Kids Medicine Ball or Hooverball game use
Pros of the Rogue Hoover medicine ball
- Smaller size
- Lighter weight
- Same finish
The Rogue Hoover medicine balls have been designed to be easier to handle for kids and newcomers or for the game of Hoover itself. This makes them a playful introduction to medicine ball training rather than a frightening tool. It can also be good fun to round up a tough session with a little game. In addition, this smaller balls are made to the same quality standards as their bigger brothers and sisters and therefore can take a lot of abuse.
Cons of the Rogue Hoover medicine ball
The cons of the Rogue Hoover medicine ball are:
- Price
- Limited options
For a ball that children should play with, the price is rather high. You might find cheaper versions of lower quality to abuse the heck out of. Also, there are not many weight or color options in this medicine ball, as it specifically designed for Hoover and not for varied training for athletes.
Alternatives to the Rogue Hoover medicine ball
- Dynamax Hoover medicine ball
- D-ball
- Echo Slam ball
The Dynamax Hoover balls have the same dimensions and weight. They also come in at the same price. If you want to play hoover ball or get a small medicine ball it is only a matter of design between these two options.
For the same price as for a Rogue Hoover medicine ball you can also get 16LB D ball. If you like lifting things over your shoulder as many times as possible and smash them into the ground afterward, this is the tool for you and you get more pounds for the same amount of money.
The Rogue Echo slam ball will give you the most pound for your back. for $69 you can get a 25lbs ball to smash into the ground. Compared to the D-Ball they are a little harder to pick up from the ground as they have less grip.
Conclusion for the Rogue Hoover medicine ball
If you want to feel like the ex-president who kept for with hoover ball, this is the one to get. Otherwise, you might want to go for something a bit more substantial for the same amount of money or save a nickel and a dime.
Overview and review of the Rogue Froning medicine ball
This is an overview of the Rogue Froning medicine ball including pros, cons, and alternatives. Follow the links for more details.
Overview of Rogue Froning Series medicine ball
Price: $110
The Rich Froning series medball is an interpretation of the Rogue Standard medicine balls in Black and red. It is only available in 20lbs and comes with the same specs as the standard black balls from Rogue. These are a nice addition to your gym if you want to tip your hatto the CrossFit legend or just like the colors red and black. The specifications of this medicine ball are:
- Part of the Rich Froning Signature Series
- Made in Columbus, Ohio
- Weight: 20LB
- Diameter: 14”
- Coated Vinyl Shell – moisture and scuff resistant
- Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
- Double-stitched paracord threading on seams
- Color: Red with Black and White Branding (Rogue and Froning logos)
A nice Christmas present for anyone who already owns a home gym and no medicine balls.
Pros of the Rich Froning medicine ball
- Red and black color scheme instead of black
- Double-stitched
This is a nice little customization on the standard medicine ball to get a pop of color into your gym. The standard Rogue medicine balls only come in black. That is not for everyone, especially if it is off-brand for your gym or the color scheme in your home gym.
Cons of the Rich Froning medicine ball
- Only available as 20LB
- Higher cost than standard ball
These balls are $5 dearer than the standard ball of the same size. This can make a difference if you are trying to outfit multiple gyms and buy somewhere between 20 - 100 medicine balls. For your home gym, it will probably be more a question of personal taste rather than pricing.
Alternatives to the Rich Froning medicine ball
- Camille le blanc medicine ball $95
- Dynamax medicine ball $80 - $165
- Standard Rogue medicine ball $65 - $123
- Echo slam ball $35 - $109
The standard for most CrossFit WODs for males is a 20lb medicine ball. For females, this drops to 14lb. If you like the color blue and want to equip yourself with an inspiring medicine ball you can get the Camille Le blanc version of the medicine ball which comes in 14 lb instead of the 20lb the Froning version has.
Dynamax is the market leader in the US for medicine balls. While Rogue at first resold these medicine balls they went on to produce their own brand to maximize profit margins on low price tag equipment produced in masses. There is not a big difference between the two. Still, if pressed, I would always go for the product that is core for the company. The core competency of Rogue is to work with Steel to build first-class racks and barbells. Dynamax focuses on perfecting the stitch on their medicine balls.
The standard Rogue medicine ball is a good alternative to Dynamax if you want to buy a lot of medicine balls and do not care that much about the design. If you like black, you can save some money on bulk buy compared to Dynamax balls the same size.
Slam balls are a great, cheap alternative to medicine balls. If your medicine balls are used 90% of the time to be thrown on the ground, save yourself some money and yourself/or clients some injuries. These balls are cheaper to make and do not bounce back from the floor to hit you in the face. If your training is more about throwing against walls or to each other, stick with the classic medicine ball.
Conclusion for the Rich Froning medicine ball
This is the right medicine ball for the dedicated CrossFit individual with great ambitions or the one's around him who want to give something nice. Anyone who buy in bulk is probably better off to either trade up in quality by buying Dynamax or compromising in price and getting a lot of Rogue standard medicine balls.