Rogue LB-2 bar vs Olympic weightlifting barbells
This is a comparison of the Rogue LB-2 Log bar and the Olympic weightlifting barbells including pros, cons, and alternatives. It was published first under which rogue specialty bar to get. Follow the links for more details.
Overview and review of the Rogue Olympic weightlifting barbells
This overview of the Rogue Olympic barbells was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 495$
Overview of the Rogue Oly barbells
The
rogue Olympic barbell weighs 20kg, has a diameter of 28mm and a tensile strength of 215K PSI. There are five different versions of this bar which come with different price tags:
The
bright zinc has the lowest price tag at 495$ while the
stainless steel comes in at 595$.
The cerakote and EU Steel version retail at 545$, while the women's version comes in at 495$. Apart from the women's bar all of these come with 16.25 loadable sleeve length and chrome sleeve coating. All of these bars work with bearing for better spin. As with the
Pyrros bar, they are approved by the IWF.
The
EU steel bar is made of
EU steel in the USA. There are some in the industry which claim that American steel does not behave the same as
EU steel and therefore weightlifting bars made from
EU steel are better. If you are inclined to believe this and still want a
rogue barbell this is the option for you.
The cerakote bar is a slightly prettier and durable version of the
bright zinc Oly bar which also comes in at a slightly higher cost.
Rogue made a big push in 2018 for their new
cerakote finish of the bar which lasts longer than
bright zinc and leaves more freedom for designs.
The
stainless version retails at the same price as the
Pyrros bar. In my opinion, you might as well get the champions name on it for the same price unless you have something against greeks.
The
bright zinc version would be the best for a reputable gym with athletes that have aspirations to compete at national and international level. It saves 100$ per
barbell compared to other options while still being professional. If you want to provide the best bar for weightlifting purposes for less ambitioned clientele
there is also the training for 295$.
Pros of the Rogue Oly bars
This is a workhorse
barbell for the professional. If you want to train the future masters of the universe this is the way to go. The
bright zinc finish saves you 100$ per
barbell compared to the stainless options and the
Pyrros while not comprising on the bearing or whip.
Cons of the Rogue Oly bars
The price is still high for general use cases with many members. Especially in a CrossFit box where people still learn the technique, drop the barbells against walls or bang off other equipment, this might be over the top. If you still want a
barbell with a great whip to mainly focus on Oly lifts
the training bar might be a better option. It won't make your heart sink as much when a 295$ bar gets abused.
Conclusion
Rogue Oly bars might be a bit pricey compared to their Rogue Ohio bar brothers and sisters. It always depends on perspective. If you want to have the feel of championship weightlifting the fairer comparison would be the Eleiko bars. Compared to the Eleiko range the rogue bars have a very reasonable price.
Overview and review of the LB-2 bar
This is an overview of the Rogue LB-2 bar including pros, cons, and alternatives. It was published first under which rogue specialty bar to get. Follow the links for more details.
Overview of the LB-2 log bar
Price $345
The
LB-2 log bar is the smallest of the three log bars which Rogue has on offer. This makes it a good fit for smaller athletes and junior or anyone who is on rehab from an injury. It makes it also more accessible to a bigger group of people to introduce them to strongman training compared to the massive
LB-3. The
LB-2 weighs 51lb and can be loaded with plates. Take that this bar has smaller sleeves in diameter than a standard barbell. The full specifications are:
- Weight: 51LB
- Length: 70.8"
- Diameter: 8"
- Steel Notes: Laser Cut 0.125” Thick Steel
- Fully welded end & internal plates
- Solid 3/8" round bar protection on openings
- Neutral Grip Handles: 23.5" on center
- Laser-cut Rogue logo!
This is a great beginner log bar or something to get for everyone in your local gym as it is easier to handle.
Pros of the LB-2 log bar
The
LB-2 log bar is the cheapest of the Log bars available from Rogue and also the smallest. If you want your commercial gym to go into strongman training, this is where to start. If you only have massive 240-pound giants at your gym, this might be too small. For this price, you get a well made log bar that will hold up when you beat it into the ground.
Cons of the LB-2 log bar
- Size
- Storage
- Fitting to plates
This log bar is the smallest log bar Rogue has, but is still hard to store compared to a regular barbell. It will not fit onto a regular bar rack. Working with J cups will also be a challenge. So mostly, it will lay on the ground or stand in a corner. If you have a home gym with kids around, definitely store it in the ground. It also does not fit great with standard plate sizes. This is what you get with all log bars, but has to be considered if for the same price you can get a
safety bar from Rogue.
Alternatives to the LB-2 log bar
The Rogue strongman bag is a cheaper option to simulate strongman training. You can get versions ranging from 100lb to 400lb when filled with play sand. They are also easier to store as they can be emptied when not used. It is not the same experience as a log bar, but if you are limited for space and budget, this might be a better start to a strongman class. Also, if you have to buy and store in bulk, this is a more feasible option.
If you are a strongman/strongwoman meaning business, then the
LB-2 is probably not for you. The weights you will face in the competition will have a bigger diameter and will be harder to handle than an
LB-2. Therefore it might be best to go with the LB-3 as this comes closest to the real-life competition.
Home gym enthusiasts who want to strengthen their posterior chain might also want to look into the
Rogue safety bar as an alternative. If your squat is what you are mainly concerned about, this is a better option to get to train your lower back when you have problems from too much barbell training.
Conclusion for the LB-2 log bar
The L
B-2 log bar is a lot more palatable for the masses out there than the
LB-3 or
LB-1. Even though it is the smallest log bar in the line-up, it still provides the challenge of a weight that behaves very differently from a classic barbell. This is therefore the better option, f you only occasionally do strongman training or want to provide an interesting challenge to your clients with a new toy.