Rogue RM8 vs TITAN belt squat machine
This is a comparison of the Rogue RM8 rack and the TITAN belt squat machine including pros, cons, and alternatives. Follow the links for more details.
Overview and review of the TITAN belt squat machine $599
This is an overview of the TITAN belt squat machine including pros, cons and alternatives. This article was originally posted in Which gym machine to get from TITAN. Follow the links for additional information.
Overview of the TITAN Belt squat machine
The
TITAN belt squat machine is simple in its design and effective. You will get a metal frame that you can hook
plates and a belt up to to squat away. No fuss, just simple execution.
Belt squat machines are a great option for anyone who wants to build strong legs without risking a lower back or shoulder injury. High workloads on heavy
barbell squats can lead to pain in the shoulders and lower back as you have to carry the weight. With a
belt squat machine you do not have this problem and can train the glutes to failure before your lower back or shoulders fail you. All of this is delivered at a great price compared to other machines in the market which do the same. The full list of features includes:
- Build lower body explosion without stress on your shoulders, spine, and lower back
- (3) weight stopper positions to adjust how deep you squat
- (4) additional weight posts for storage and to counterbalance increasing stability for heavy lifts
- Diamond plated aluminum footplate for superb grip and sleek look
- Heavy-duty steel construction to handle anything you can throw at it
- Includes a weight belt for further back support
- Floor Space Required: 7 FT 6-in Wide x 5 FT Deep
- Overall Width: 83-in.
- Overall Depth: 52-in.
- Overall Height: 38.5-in.
- Footplate Dimensions: 49-in x 24-in.
- Weight Post Length: 16.5-in.
- Storage Weight Post Length: 9.75-in.
- Weight Post Diameter: 1.9-in.
- Inside Lifting Width: 42-in.
- Weight Capacity: 1,000 lb.
- Product Weight: 232 lb.
Pros of the TITAN Belt squat machine
-
Price
-
Simple design
-
High load capacity
As with all TITAN products the price of the
TITAN belt squat is very attractive compared to the competition. Comparable products are usually closer to $1000 or even beyond.
The simple design with a metal stop that is adjustable in height makes this a sturdy machine that anyone can use. No complex pulleys or climbing on a high platform. Load the
plates, click in the belt and put it on and off you go. Big legs in no time.
This machine scales up to 1.000 pounds which is more than enough for most athletes to get to where they want to go.
Cons of the TITAN Belt squat machine
-
Space requirements
-
Weight placement
The
TITAN belt squat is quite wide and also adds on with the
plate storage in the back. You can not fit this machine into a
rack and save some space. It needs a dedicated space and therefore might not be a great option for home gyms.
With this model the weight is around you rather than beneath or in front of you. This creates an effect similar to a trap
bar which is not simulating the real world of a
barbell squat or sumo deadlift to the same extent. This can be fixed by adding extra weight but has a different feel about it than the
rhino from Rogue.
Alternatives to the TITAN belt squat machine
The
TITAN belt squat machine is not the first item you should get for your home gym. It is an accessory and tread it as such. If you do not have a
rack and
barbell yet, start there and build your gym around this center piece. With the X3 range you can start around $200 to $300 for a
rack and add a
barbell and some small
plates to your shopping cart.
Another alternative is the
TITAN hack squat and leg press machine. This machine provides a two in and one and can be loaded with a considerable amount of weight. Generally speaking I would recommend the
belt squat more to powerlifters and weightlifters, while the
leg press might be a better option for bodybuilders. Of course, all of the above is always the best option for building the perfect physique, but you might not have the money or space to pull that off.
The
TITAN smith machine can be a good option if you desperately want to do lunges in a machine. I personally think that
smith machines are a waste of space, money and time but most commercial gyms have one so yu might want to get one just to compete.
The
Rogue Rhino is the current gold standard in the industry for belt squats. This machine can be fitted into the space of a
rack and works with one of the best pulley systems in the business. If you intend to do a lot of belt squats and only want to offer the best experience, this is the one to get. The main differecne to the TITAN model is that the load is not positioned around you, but in front of you. This minimizes the support the metal frame gives you for the lift and simulates
barbell work closer than the
TITAN belt squat. Both will blow up your legs without wrecking your lower back as much as a
barbell though. The gold standard also comes at a gold price of $1.750.
The last machine you might want to consider when you are looking at a belt squat is the Rogue leg press machine. This is probably the biggest machine I have seen in a gym and it costs around $4000. In return you get the mechanics to operate your legs separately and one of the smoothest finishes I have seen on a leg press.
Conclusion for the TITAN belt squat machine
The
TITAN belt squat machine is not sophisticated, but gets the job done. If you want a
belt squat for your home gym and have the space, get one. I think this is especially a better idea than a deadlift platform. With a bit of practive you can do your deadlifts on your
rack. Wherever you would have placed your deadlift platform you can put the
belt squat instead.
The Rogue RM8 power rack is the new flagship of the rogue rack portfolio for $7.350. It combines the new LT1, Rhino Belt and RM6 into the Rolls Royce of racks.Here are the pros and cons and alternatives to this beast.
Overview of the RM8
The
RM8 is the newest edition to the Rogue Monster line up. After publishing the 50cal, Rhino belt squat and a multitude of new bar designs using the Cerakote finish Rogue out it all together and went even bigger. This is the ultimate station to get stronger, especially for anyone who wants to squat heavy up until older age.
As part of the Rogue monster series, you will get the 3x3 Gauge steel with the big bolts. The finish is currently only Cerakote black also I am quite positive that this will change in the foreseeable future. The
RM8 has the following dimensions:
-
Length 10’6”
-
Width 6’4”
-
Width Rack inside 43”
-
Height 100.375”
-
Footprint 10’6” x 53”
You will basically get an RM6 on steroids with all the plate storage you need and extra functionality to attack your muscles from every angle. Here is the list of items:
-
-
-
Knurled Socket pull up bar
-
Custom Rogue Nameplate
-
6 long plate storage pins
-
4 short plate storage pins
-
Monster Sandwich J Cups
-
4 Monster band pegs
The
loadable weight trolleys are two lever arms with the
50cal mechanism. Again Rogue has shown innovation on these. They revised that the original lever arms were cumbersome to adjust and can up with these. Footballers and Rugby players will appreciate the tackling training which can be done with them. Strongman athletes will have a good piece of equipment to simulate car deadlifts or uneven loads. Bodybuilders will have options to simulate all kinds of rowing and pressing machines when combined with an adjustable bench. Finally, powerlifters can use the setup to create a mini monolift.
The pull-up bar with knurling gives you extra grip. It is one of the newer additions to the rack options of Rogue. Still, it is a bar, not a lot to be said about it.
The custom rogue nameplates look cool, but that is about it. It’s a pity that Rogue does not allow the configuration to be changed to a simple cross member. The nameplate renders the beam almost unusable for any attachments. Still, it looks dang cool.
That plate pins are great as they safe you the extra hassle and cost to provide for plate storage. If you have children in your home I recommend getting spring collars to make the plates safe. Some like to put the plate pins as high as possible. I would not do that as the plates will drop from a height into anything below if they come off the rack. Most children won’t be able to move the spring collars, so at least you have some safety.
The band legs can be used to train with the west side method. You attach bands to the pegs and barbell for added resistance. You can see an example of how that works in the two videos below.
Pros of the RM8
The
RM8 is the one-stop-shop for the latest and greatest that Rogue has to offer. The
Rhino belt squat will give you many variations to train while keeping your lower back safe. You can switch from resisted jumps to band assisted squats. The potential is limitless. It is really great to see that products can still be made better in a market which you thought was saturated. If you have the money the Banshee won’t disappoint.
Cons of the RM8
$7000 is a big price tag for a rack. You can get 7
Fortis racks for this price if you were to equip a commercial gym. Another option would be a
monkey rig which gives many more options to run classes of them. This beast is aimed at in e or two people. Of course, you can have more people train at it, but this is definitely the ultimate celebrity or athlete home gym, not the commercial option. Unless you are an NFL team and do not care about multiplying out the 7000 over half the numbers of players you have.
Another con is that for the biggest price tag you get no color option. That is a shame and hopefully changes soon. They probably assemble it by hand and coat it as they don’t have a production line for the
RM8 yet. Stay tuned in this space.
Alternatives to the RM8
There are no alternatives if you want all the best toys of Rogue in one rack. But not everyone has 7000 to spend on a rack. Here are some alternatives to spend your hard-earned money on excellent Rogue equipment:
If you have the same amount of money to spend but also think about how to make that money back in a professional gym setup the
monkey Rig or a monster rig might be a better choice. A Rig leaves you with more options for circuit training and positing people up. You can read more about rigs in my
monkey and
monster rig articles.
If you want to spend money on a very good rack for your home gym you can go for the
RM6 instead. The
RM6 comes with different height and color options and leaves you with more choice rather than the take it or leave it approach of the banshee. If you were to come to money at after stage you can still upgrade with the
Rhino Drop in and the
50cal trolley arms separately. You can learn about the
RM6 in my review.
The
RM4 fortis is the best rack option from Rogue under 1.000. If you wanted to equip a commercial gym with seven racks rather than one rolls Royce that is the option to go for. The
RM4 is still a great rack and your customers will be happy.
3WC is a rack option which can fold in and be snug against the wall. This way it is an ideal setup for a garage gym when you still want to park your car. It also comes in at around $500.
Summary of the RM8
The
RM8 is the best to be had from Rogue. You can use the
Rhino when your lower back is at you or do resisted pull-ups while the rest of the rack offers everything for plate storage to a pull-up station. Of course, it is over the top, but that’s the whole point.