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TITAN bench press rack vs Reflex incline bench

Posted by Pascal Landshoeft

Oct 24, 2020 9:00:00 AM

TITAN bench press rack vs Reflex incline bench

This is a comparison between the TITAN bench press rack and Reflex Incline bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

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Reflex Incline bench

Overview and review of the Reflex Olympic incline bench 

The Olympic incline bench comes in at $1905 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

 

Overview of the Reflex Incline bench

 
The reflex Olympic incline bench press is a good option to provide your athletes or yourself with a safe environment for heavy incline bench presses. Once you hit a 400-pound bench press for repetitions you might not want to do them on a bench on rolls. This incline bench press addresses this need. The reflex Olympic incline weight bench comes with the following specifications: 
 
  • Combination of 3×3 11ga. & 3/16-walled fully Welded Tubular steel construction.
  • Powder Coated finish.
  • Plastic lined weight bar saddles.
  • Aluminum Spotter Deck.
  • Adjustable Saddles w/ 11 positions.
  • Weight storage.
  • 7 position adjustable safeties.
  • 1in high-density foam pad.
 
This is a beast of machine that will make your big guys smile. 
 

Pros of the Reflex Incline bench

 
Solid, heavy incline bench with good material. In addition, you will also get a good bit of plate storage which might help with your CrossFit box. If you have a team or if you do incline benching on a regular basis with big weights, this is the station to get. 
 

Cons of the Reflex Incline bench

 
The reflex incline bench is a single-purpose piece of equipment which takes up quite a bit of floor space. This makes it not ideal for group training settings with changing demands or home gyms unless you are Oprah or the rock. 
 

Alternatives to the Reflex Incline bench

 
Alternatives to the reflex incline bench are 
 
 
The reflex decline bench executed the same idea of a fixed bench station with a lot of weight but for a decline bench press set up. This is a good alternative to be secure when it gets very heavy. 
 
The Reflex military bench takes the idea of a big metal station that goes nowhere for the seated military press. 
 
The Rogue AB3 is a portable bench which can be set up as a decline, Incline or flat set up to be used with a regular rack or with dumbbells. 
 

Summary of the Reflex Incline bench

 
The reflex incline bench press is a good option when you want to ensure the same setup for any incline bench or if you move a lot of weight. As long as you have space it can be an item to aspire to. Especially if you considered the ISO leg press you might want to have a look at the reflex range to make your dollars stretch. 
 

Overview and review of the TITAN bench press rack

This is an overview of the TITAN bench press rack including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

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Overview of the TITAN bench press rack

Price: $437
 
The TITAN bench press rack is inspired by the designs of the Westside gym of Louie Simmons which have been first adopted by Rogue in their Westside bench. This bench station takes a rack and cuts the top bid. With this setup, you can bench heavy while being spotted by a big person and also use small increments in the range of motion or band work. This is a great tool to have for anyone that works with boards for the bench press and bands. Aso, if you are considering a separate bench station for your home gym as you have space, this should be on top of your list. The full specifications for this TITAN product are: 
 
  • Fits standard pad (included) or Hefty Bench Pad (Hefty Bench Pad sold separately)
  • Westside hole spacing allows for small incremental adjustments
  • Bolt down design for a stable bench platform
  • Laser-cut Titan side panels
  • Includes one pair of handed HD J-Hooks with UHMW inserts to protect your bar knurling
  • Includes a pair of flip-down safeties lined with UHMW for protection in case of failed lifts
  • Overall Height: 54.5-in.
  • Bench Height: 17.5-in. | Adjustable by 1-in increments
  • Overall Footprint: 51.75-in x 33.75-in (not including bench pad)
  • Inside Depth: 24-in.
  • Material: 2-in x 3-in. 11-Gauge Steel Uprights
  • Weight Capacity: 1,000 lb.
  • Product Weight: 200 lb.
 
This is a sturdy bench for anyone who is big and serious about their bench press. With the bench press rack, the annoying setups from a moveable bench in a rack are over and you also have plenty of options for varied bench press training. 
 

Pros of the TITAN bench press rack

 
The pros of the TITAN bench press rack are:
 
  • Price
  • Focused product
  • Less hassle
 
The biggest argument for most TITAN products is their price if you have the need. Compared to other products in the market, you will pay about half for the TITAN products. The main competitors of TITAN in the US are Eleiko and Rogue fitness. REP fitness is a runner up that is gaining popularity on Youtube channels lately. 
 
Apart from price the general design of the bench press rack is aimed at anyone who has the space to afford a dedicated bench press station in terms of budget and space. If you can this is a superior option to other bench press stations that you see in commercial gyms with three different heights and a bit of plate storage. With this bench, you have many options for banded work, a solid spotter space, and a massive bench pad. If you want to build your bench press this is a great value for money option. 
 
The last positive is the convenience of the competition setup of this bench. No moving the bench around and problems with the lift-off of your bench press being off. With this bench press rack, you will always have the same starting position and you will always be set up in the center of the setup. 
 

Cons of the TITAN bench press rack

 
The cons of the TITAN bench press rack are:
 
  • The bench can not be removed
  • You can only flat bench press
  • Space requirements
 
One big downside is that you have to give up quite a lot of space to make this station happen. In a commercial gym, this will not pose a major problem, especially if you already have one of the shitty amazon bench stations with glued on storage pins. Sorry, I just hate those as the pins are always off and you never know whether to rack the bar in the middle or on the highest setting as you only get three options. So just throw the one you wanted to upholster again out and replace it with this. For a home gym, you will need a considerable basement or two-car garage gym to make it work. 
 
As you can only flat bench press and combined with the space requirements the max adjustable FID bench is probably the better option for a home gym on the same budget. This is a precise tool that addresses the needs if experienced bench presses or flat bench press fanatics best. If you have to please more people than just those, invest in an adjustable, moveable bench instead. 
 

Alternatives to the TITAN bench press rack

 
Alternatives to the TITAN bench press rack are:
 
 
The max FID adjustable bench is an alternative for roughly the same price of the bench power rack. This bench can do incline as well as decline setups. For a home gym, it is the more versatile and space-efficient option. The only thing I like to question is how many decline bench press sets per week you actually will do. If your answer is three, you might as well save yourself the decline option and go for an incline bench press. That will save $200 and you can get some kettlebells or a nice lifting belt with the saved money. 
 
The TITAN combo rack is great when you want to have competition standards in your home or at a commercial gym. For actual powerlifting competitions you might want to get a model from a competitor that is a bit more upmarket.
 
The TITAN hefty bench is a great transportable alternative with bigger padding.
 

Conclusion for the TITAN bench press rack

 
The TITAN bench press rack is the best option from TITAN as a dedicated bench press station for anyone who has the space to place it within their gym.

Topics: TITAN