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TITAN Preacher Curl Bench vs Rogue adjustable bench 2.0

Posted by Pascal Landshoeft

Oct 29, 2020 9:00:00 AM

TITAN Preacher Curl Bench vs Rogue adjustable bench 2.0

This is a comparison between the TITAN Preacher curl bench and Rogue adjustbale bench 2.0 including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

 

 

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Overview and review of the Rogue adjustable bench 2.0 

The Rogue Adjustable bench 2.0 comes in at $545 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Rogue adjustable bench 2.0

 
The Rogue Adjustable bench 2.0 is the best value for bench out of the Rogue portfolio. This is the bench to get when you do t have the money to invest into an AB2 for your personal gym or want to upgrade from the Utility line for your commercial gym. The special features of the adjustable bench two are its cost-efficient design and the pad with no gap. This makes it a solid choice. The specifications are: 
 
  • Made in the USA
  • (6) Adjustment Positions: 0-85 degrees
  • Pad Height: 17.5" , 56.25" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Length: 52" (Overall Pad Length)
  • Virtually No Gap between Seat/Back Pad
  • (2) Seat Positions: Flat or Upward Angl
  • Wheels and plastic-lined handle for mobility
  • Rubber caps on legs to prevent sliding, protect floor
  • Optional Spotter Deck 
  • Color: Black
 
This is the bench for every occasion. 
 
 

Pros of the Rogue Adjustable 2.0 

 
Good balance between features and cost for a Rogue bench. Almost no gap between the upper and lower pad. 
 

Cons of the Rogue Adjustable 2.0

 
Limited range of adjustments and no decline bench press possible. 
 

Alternatives to the Rogue Adjstable 2.0

 
Alternatives to the Adjustable bench are 
 
 
The AB3 is the Porsche of portable benches from Rogue. If you want to be able to do it all while still rolling the bench around, this is the one to get. However, for the price of this bench, you can also get a very good rack. 
 
The Utility bench is not adjustable but has up to 6 custom configurations for the flat bench press. If you don’t care about the incline or decline bench press, look into the Utility bench
 

Summary for the Rogue Adjustable 2.0

 
The adjustable bench 2.0 is the best value for money option from Rogue for an adjustable bench. Compared to other models you will save money. If you don’t want to decline bench press or bench 1000 pounds, this is the one for you.

Overview and review of the TITAN Preacher Curl Bench

This is an overview of the TITAN Preacher Curl bench including pros, cons, and alternatives. This article was originally posted in Which TITAN bench to get? Follow the links for details.

Titan Preacher curl bench

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Overview of the TITAN preacher curl bench

Price: $324
 
A preacher curl bench is one of the few single-purpose machines that I can get on board with. There is nothing better to pump my biceps than preacher hammer curls. Everyone is different, but this is one of the few machines that sucks up space to only train one muscle group that's actually worth investing in. A preacher curl station will isolate the biceps by giving you the opportunity to sit down and not use your back when doing curls. This has big advantages for developing your biceps. You can also lean against a wall, but a preacher curl just gives the best pump. The full specifications of this TITAN product are:
 
  • High-density contour foam padding for a comfortable but firm base to lift from
  • Adjustable seat to fit different size athletes- UHMW lined j-hooks to protect barbell while racking
  • 31.5-in Rack width to fit most standard barbells and EZ curl bars
  • Rubber feet to protect floors and provide a stable base
  • Overall Height: 35-in.
  • Footprint: 34.5-in W x 40-in L
  • Rack Width: 31.5-in.
  • Pad Dimensions: 14-in x 24-in x 2-in.
  • Finish: Powder-Coated Black
  • Material: 2-in x 2-in 11-Gauge Steel
  • Weight Capacity: 250 lb.
  • Product Weight: 73 lb.
 
This is a good preacher curl bench that can be easily moved around to fit your needs. There are also no metal pieces obstructing the bar path. 
 

Pros of the TITAN preacher curl bench

 
Pros of the preacher curl bench are:
 
  • Price
  • Design 
  • Impact
 
As with all TITAN products, this comes in at roughly half of the price for anything similar you can find in the market. It is also fairly heavy for a preacher curl bench. Cheaper products are usually very light. The lighter your equipment is, the less heavy you want to train on it. 
 
For a preacher bench, the design of this model is beautifully simple. Many other preacher benches get in the way of you doing your curls, especially if you use a straight bar. You will not have this challenge with this model.
 
As with all preacher benches, if you want big biceps, you basically can not go without. This is the ultimate station to pump your arms up in a big way. 
 

Cons of the TITAN preacher curl bench

 
Cons of the TITAN preacher curl bench are:
 
  • Can not be bolted to the ground 
  • Space requirements
  • Non-versatile
 
Even though I am a huge fan of preacher curls in a commercial gym, I would not get one for my home gym. The space I have is very limited and putting a curling bench in just for the sake of getting bigger arms is not possible. Unless you give up an entire two-car garage for your gym or a big basement, I personally think there other machines you can get that have more impact. This can include lat pull down, GHD machine or even a yoke in addition to your existing rack. In addition, there is one design flaw as this bench can not be bolted to the ground. There are no pre-drilled holes to achieve this.
 
Alternatives to the preacher curl bench
 
  • Bicep/tricep curl machine
  • Preacher Curl station
  • Rogue Arm Blaster
 
The TITAN bicep /tricep curl machine follows the same moment pattern as a preacher curl bench. The big difference is that you will not do it with a free weight but on a defined movement path. The Bicep curl machine is plate loaded and takes up roughly the same space as the Preacher curl bench. If you prefer machines with given movement paths for muscle isolation, this is it. It is also easier to start, as getting the curl bar from the starting position is usually a bit challenging and hard on the wrists. 
 
The preacher curl station is the little brother of the preacher curl bench on the TITAN fitness line up. It costs about a third and is less heavy. The steel pins to rest the bar on can get in the way of you exercising. In return, it is a steal at about $150. 
 
The Rogue arm blaster is the ideal solution for someone who wants to isolate their bicep at home but does not want to get in a preacher curl bench. It is still not as good as a preacher curl station, as you will be free-standing, but at least you can isolate the biceps to a similar extent. It also only costs about $50 and makes a nice Christmas present for anyone who has a home gym. 
 

Conclusion for the preacher curl bench

 
This is one of the first and maybe only machines I would get in my home gym if I had space. A well organized professional gym has to have at least one of these so that you can blast your arms. 

Topics: Bench Press, Rogue, Powerlifting, TITAN, Bench, Garagegym, Home Gym, Curl