REP fitness FB-4000 comp lite bench vs Rogue Utility bench

This is a comparison between the Rep Fitness FB-4000 bench and the Rogue Utility bench. Follow the links for more details.

Overview and review of the Monster utility bench

The Rogue Monster Utility bench comes in at $265 and is a great addition to your existing gym to widen the possible exercises you can do. This article was originally published in "Which bench to get to from Rogue".

What else to consider from Rogue

Overview of the Utility bench

The monster utility bench is the workhorse in the Rogue portfolio. It is the best portable bench from Rogue which you can not adjust. The Utility bench can be customized which leaves you with six different configurations. You can choose between:

Regular height
Shorty height
Thompson fat pad
Competition pad
Standard pad

The three different pads will give you more grip when you are on the bench, depending on your size. The shorty setup enables to have the bench at the same height while having a big pad. The specs are:

Made in Columbus, OH, USA
3x3” 11 gauge steel tubing
Footprint: 44”L x 24”W
Weight (without pad): 52 lbs.
Gussets feature laser-cut Rogue "R" logo
Rubber feet for added stability
Includes hardware for assembly
Available in Standard or Shorty height
Choice of Standard, Comp Fat Pad™, or Thompson Fat Pad™
Color: Black

Pros of the Utility bench

The pros is the Utility bench is its low price and versatility. With the new pad options, there is even some individualization possible.

Cons of the Utility bench

The Utility bench can not be adjusted. Some big athletes moving very big weights might also find it to be too flimsy to bench 600 pounds on.

Alternatives to the Utility bench

Alternatives to the Utility bench are

The Rogue Adjustable bench is still budget-friendly and comes with the option to adjust the bench for incline bench presses or dumbbell exercises.

The west side bench is the ultimate station for the serious bench presser. If you aspire to or already bench more than 400 pounds, this might be the way to go.

The Rogue AB3 is the crown jewel of Rogue’s portable bench portfolio.

Summary for the Utility bench

The Rogue Utility bench is the workhorse of choice of you do not need an adjustable bench or high-performance setup

Overview and review of the REP fitness FB-4000 comp lite bench

This is an overview of the REP fitness FB-4000 bench including pros, cons, and alternatives. The original was published under which rep fitness bench to buy. Follow the links for more details.

REP FB-4000 Comp lite bench $115

The FB-4000 is one of the lowest-priced options in the bench department of REP fitness. This bench is a little beefier than the FB-5000 but not compatible with a Thompson fat pad. The full list of specifications is:

Total height: 17"
Total Pad Length: 45.25"
Pad Width: 12"
Total Footprint: 7 SQFT
Designed with Competition Standards
3% Tolerance

If you want a good bench for a low price this is it.

Pros of the FB-4000 Comp lite bench

Pros of the FB 4000 bench are:

Light and easy to move
Low price
Single post design
Grippy cushion

The grippy cushion is one of the best product ideas of REP fitness for their benches. Combine it with a low price and single post design and you get yourself a good recipe for a nice bench for a home gym.

Cons of the FB-4000 Comp lite bench

The cons of the FB-4000 are:

Vertical handle
700lbs limit
Finish
Instability when sitting on it

Vertical handles are not as good as horizontal ones for rolling your bench around. Minor issue, but still worth mentioning and will probably be fixed I future designs.

This bench has a 700-pound limit while others of REP fitness have a 1000 or even 1500 pound limit. If you want a big sturdy bench this is not the one. Even though you could bench 700 on this, I wouldn’t recommend it.

This bench is also designed for bench pressing, not for general use. The single post makes it unstable for exercises like hip thrusts or step-ups.

Alternatives to the FB-4000 Comp lite bench

The Rogue Utility bench and the TITAN hefty bench are good alternatives to the FB-400 if you want a thick pad or a multi-purpose bench.

Conclusion for the FB-4000 Comp lite bench

Good price , solid bench... can not do a lot wrong here.