Rogue Y2 Yoke vs Rogue Echo dog sled

This is a comparison of the Rogue Y2 Yoke and the Rogue echo dog sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.

Overview and review of the Rogue Echo dog sled

This is an overview of the Rogue Echo sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.

Overview of the Rogue Echo Dogsled

Price $195

The Rogue Echo Dogsled is a streamlined version of the first Dogsled design from Rogue. This way they manage to cut cost on a time tested model for push and pull movements for your home gym or commercial gym. With 450lb weight capacity you can still get a challenging workout in, while keeping mobile. If you are worried about the floor you can get plastic skis to do less damage. The full specifications are:

Made in the USA
Single-piece formed steel construction: 0.25" Plate Steel
Foot Print: 36.5" x 25"
Height: 37.5" (with uprights & plastic)
Weight: 87LB, 450+LB weight capacity
Includes (1) carabiner
Includes (2) Push Poles which can be placed in any of the four sockets
All hardware for set-up included

This is a solid low budget option for a home gym or commercial gym that works these sleds a lot outdoors on rough surfaces.

Pros of the Rogue Echo Dogsled

Pros of the Echo dogsled are:

Price
Carabiner included

This sled is mainly about the lowest price point possible from Rogue and does what it says on the tin. Dogsled, pin, plate, go train. Nothing much more here.

Cons of the Echo Dogsled

The cons of the Echo dogsled are:

One purpose only
Feet not detachable

Compared to the Dogsled 1.2 the echo sled only has one operation mode. You can detach the uprights for easier storage, but you can not use other attachments with it. Still, it has two carabiner holes prebuilt. Another problem can be the bottom of the sled. As it is mainly made from one piece, you have to get a new one if it breaks.

Alternatives to the Rogue Echo Dogsled

Alternatives to the rogue echo dog sled are:

The dogsled 1.2 is the upgraded version of the original Dogsled design from Rogue. While the Echo is the budget version, the Dogsled 1.2 has many different options for attachments to make training more interesting and challenging. If you are only getting one sled for yourself the Dogsled 1.2 is probably the better buy. If you have to get an armada, stick with the Echo sled.

The Rogue butcher V2 is the truck amongst the sled from Rogue. This sled can take the most plates if you want to do heavy pushes. The downside is that it is not very versatile and harder to store than all the other sled from Rogue because of its size.

The Xpo trainer 2 has an innovative design for a sled and uses wheels. This way it is less damaging to driveways and lawny in suburbia or your precious gym flooring. It wors with a flywheel engine that increases the resistance the harder you go at it. This is great for a good speed workout. If you want to et better at getting heavy loads moving from zero, the XPO might not be the best tool to improve in this section.

Conclusion for the Rogue echo sled

The Rogue echo sled is a great budget option to get yourself a high-quality sled to do your workouts outside. Especially if you are going to store your sled outside, this is probably a better option than the more expensive ones from Rogue.

Overview and review of the Rogue Y2 Yoke

This is an overview of the Rogue Y2 Yoke including pros, cons, and alternatives. Follow the links for more details

Overview of the Rogue Y2

Price $535

The Rogue Y2 is the next step up from a squat stand from Rogue. The additional plate storage and the adjustable cross-member on the stand make it a great all in one gym option. You can use it as a sled, rack, and yoke at the same time. For $535 you will find yourself a good deal, as long as you have the footprint to fit it into your commercial gym or home space. The full specifications are:

Made in the USA
Height: 92" with base
Total Weight Capacity: 750+LB (two side storage and four corner-post weight storage options)
Applications: Strongman Yoke Training, Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
(2) Uprights: 2 x 3" 11-Gauge Steel
(2) Bases and (4) Skid/Storage Feet
Adjustable Crossbar: 3" OD
(2) J-Cups

If you are looking into a budget rack option from Rogue this is probably one of the best you can get, as long as you do not want to work with a lot of attachments in the future.

Pros of the Rogue Y2

The pros of the Rogue Y2 Yoke are:

Great value for money
Multiple-use cases
Adjustable height

You will be hard-pressed to find more options in one rack for this price from Rogue. If you want to be space and budget efficient, this is the way to go. You will get the use cases of equipment that can cost up to $5000 in this one rack. Especially if you are a single user and do not have to worry about waiting times, this is great.

The cons of the Rogue Y2

The cons of the Rogue Y2 Yoke are:

Limited safety
Clunky for sled work
Big footprint

While the Y2 saves a lot of space as it combines a lot of functionality, it still has a larger footprint than a half rack, squat stand, RM3 rack. Compared to the purpose-built sleds it is also clunkier to move. While bench pressing and squatting are possible, you will need spotter arms to be safe. Spotter arms just have the habit of being missed or making the whole structure fall over when you drop the weight. Safety üins and straps in a power rack are easier to handle and more secure.

Alternatives to the Rogue Y2

Alternatives to the Rogue Y2 are:

The Rogue Y1 is a smaller version of the Rogue Y2. If you do not have very tall athletes or do not need to practice any sandbag throwing, the smaller version will do and save you a little bit of money.

The SM2 squat stand is an alternative that saves some space compared to the Yoke and only focuses on functioning as a squat stand rather than a yoke and sled. With the SM2 you also get the bigger steel tubes from the Monster series and can upgrade at a later stage to the big racks that Rogue is currently focusing on.

The volcano costs about 4 times what the yoke costs but has its applications especially for very mature strongman. If you want to flip or carry very big weights the Volcano is probably the better option than the Rogue Y2.

Conclusion for the Rogue Y2

The Rogue Y2 is an often overlooked option for home gym owners that does it all. It is relatively low priced and you can get a lot of mileage out of it. If you are not considering a folding rack for your home gym, definitely look at this instead of bolted down power racks. Professional gyms with space can cover a lot of needs with just one or two yokes. Think of what you can get out of these two yokes for your clients instead of being one more treadmill.