Rogue Y2 Yoke vs Rogue Slice sled

This is a comparison of the Rogue Y2 Yoke and the Rogue slice sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.

Overview and review of the Rogue Slice sled

This is an overview of the Rogue Slice sled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.

Overview of the Rogue slice sled

Price $175

The rogue slice sled is the smallest sled from Rogue that you can still push via its uprights. The arrow style design makes it a bit easier to push than either sled from Rogue. The unique feature of this sled is that you can fold down the plate pin in the middle for easy storage. This sled can be compacted down so much that you can easily fit it into your car. The full specifications are:

Made in the USA
Dimensions: 27.5" length x 22.75" width x 37.25" (with handles) Height
Fold-Flat Weight Post: 14” loadable length (must be bolted to sled using 1/2” hardware)
0.25" thick Laser-cut and formed steel construction
(1) 16' Sled Strap and (1) Carabiner included standard
Laser-cut Rogue branding on each side of unit
Texture Black powder coat finish

This is a great mini sled that can fit in any corner.

Pros of the Rogue slice sled

The pros of the Rogue slice sled are:

Compact design
Combination of big and small sleds from Rogue
Low price

This is the smallest rogue sled that you can still push with two uprights. Rogue has combined the designs from their Dogsleds and mini sleds to create this compact product at the lower range of their sled arsenal.

Cons of the Rogue slice sled

Cons of the Rogue slice sled are:

Lower versatility compared to Dogsled 1.2
Lower load capacity compared to butcher V2

Compared to the Dogsled 1.2 you have fewer options for attachments and variety in training, but gain a lower purchase price for the slice sled. Compared to the butcher the slice sled can not take as much load.

Alternatives to the Rogue slice sled

Alternatives to the Rogue slice sled are:

If you go a little upmarket you can get the Dogsled 1.2 with a lot more options to fit your individual training needs or just having a bit more fun. Especially if the purchase for yourself and this is the only sled you are likely to ever get, go for the Dogsled 1.2 instead and pick some attachments you will actually use rather than all of them.

The Rogue butcher V2 is the better option for anyone who wants to get the maximum load possible on their slide. In all fairness to most mere mortals that does not apply as they will not push around 1000lbs. Still, if you are in that market, the slice sled is not the right option for you.

Roughly in the same price category is the Rogue Echo dogsled. While the frame is sturdier as the plate pin can not be flipped, I would still go for the slice sled instead. As you are already wanting to save money looking at this option, you can also go with the model that can be stored easier behind a locker or similar.

Conclusion for the Rogue slice sled

The rogue slice sled is the most attractive sled from Rogue in the lower price ranges. It easy to store, still comes with uprights, does not cost too much and can load up to 300lbs. I personally think the smaller sleds are a bit pointless and otherwise, you will have to use a bit more money.

Overview and review of the Rogue Y2 Yoke

This is an overview of the Rogue Y2 Yoke including pros, cons, and alternatives. Follow the links for more details

Overview of the Rogue Y2

Price $535

The Rogue Y2 is the next step up from a squat stand from Rogue. The additional plate storage and the adjustable cross-member on the stand make it a great all in one gym option. You can use it as a sled, rack, and yoke at the same time. For $535 you will find yourself a good deal, as long as you have the footprint to fit it into your commercial gym or home space. The full specifications are:

Made in the USA
Height: 92" with base
Total Weight Capacity: 750+LB (two side storage and four corner-post weight storage options)
Applications: Strongman Yoke Training, Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
(2) Uprights: 2 x 3" 11-Gauge Steel
(2) Bases and (4) Skid/Storage Feet
Adjustable Crossbar: 3" OD
(2) J-Cups

If you are looking into a budget rack option from Rogue this is probably one of the best you can get, as long as you do not want to work with a lot of attachments in the future.

Pros of the Rogue Y2

The pros of the Rogue Y2 Yoke are:

Great value for money
Multiple-use cases
Adjustable height

You will be hard-pressed to find more options in one rack for this price from Rogue. If you want to be space and budget efficient, this is the way to go. You will get the use cases of equipment that can cost up to $5000 in this one rack. Especially if you are a single user and do not have to worry about waiting times, this is great.

The cons of the Rogue Y2

The cons of the Rogue Y2 Yoke are:

Limited safety
Clunky for sled work
Big footprint

While the Y2 saves a lot of space as it combines a lot of functionality, it still has a larger footprint than a half rack, squat stand, RM3 rack. Compared to the purpose-built sleds it is also clunkier to move. While bench pressing and squatting are possible, you will need spotter arms to be safe. Spotter arms just have the habit of being missed or making the whole structure fall over when you drop the weight. Safety üins and straps in a power rack are easier to handle and more secure.

Alternatives to the Rogue Y2

Alternatives to the Rogue Y2 are:

The Rogue Y1 is a smaller version of the Rogue Y2. If you do not have very tall athletes or do not need to practice any sandbag throwing, the smaller version will do and save you a little bit of money.

The SM2 squat stand is an alternative that saves some space compared to the Yoke and only focuses on functioning as a squat stand rather than a yoke and sled. With the SM2 you also get the bigger steel tubes from the Monster series and can upgrade at a later stage to the big racks that Rogue is currently focusing on.

The volcano costs about 4 times what the yoke costs but has its applications especially for very mature strongman. If you want to flip or carry very big weights the Volcano is probably the better option than the Rogue Y2.

Conclusion for the Rogue Y2

The Rogue Y2 is an often overlooked option for home gym owners that does it all. It is relatively low priced and you can get a lot of mileage out of it. If you are not considering a folding rack for your home gym, definitely look at this instead of bolted down power racks. Professional gyms with space can cover a lot of needs with just one or two yokes. Think of what you can get out of these two yokes for your clients instead of being one more treadmill.