TITAN 88lb punching bag vs concept 2 bikeerg

This is a comparison between the TITAN 88lb punching bag and concept 2 bikeerg including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review of the TITAN 88lb punching bag

This is an overview of the TITAN 88lb punching bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN 88lb Heavy boxing punching bag

The Titan 88lb Heavy boxing punching bag is a classic heavy punching bag that you see all over the country. This is a solid punching bag for a more than reasonable price. Not the best in the market, but it will suck up a lot of your punches.

Height: 57.5-in.

Diameter: 15.5-in.

Product weight: 88lb

- Durable outer shell provides consistent striking performance

- Mixed fill contains sanitized, synthetic fibers for prime shock absorption on impact

- Sufficient mass for people weighing 170 or more pounds

- Heavy-duty straps offer increased security

There is not a lot you can do wrong with a heavy bag for only $100.

Pros of the TITAN 88lb Heavy boxing punching bag

The Pros of the 88lb Heavy boxing punching bag:

Price
Design

This is a well-priced bag that does what it says on the tin. The design is understated so it will fit many different gyms. With this bag, you can start or buy in bulk for your commercial gym without breaking the bank.

Cons of the TITAN 88lb Heavy boxing punching bag

The cons of the TITAN 88lb Heavy boxing punching bag are:

Not the most durable boxing bag
Does not come in a set

Compared to high-end boxing bags ranging from 400 to 600 Dollars this is not the most durable, fanciest, or hardcore bag. You can get bags filled with water, pebbles, and all kinds of media and made of a stronger leather than this one. So if you have the Klitschko brothers pounding your bag day in and out maybe get something a little more solid.

This bag is only a bag for putting $100 on the table. With a bit of research, you can find some deals for slightly more where you get the gloves and some other small items thrown into the trolley too.

Alternatives to the TITAN 88lb Heavy boxing punching bag

The power strike punching bag is an alternative to the 88lb that is easier to move around and swings more, especially when kicked. This is the better bag when you only want to box and get the bag off the hook easily and often.

The Muay Thai boxing bag is a good alternative to the 88lb bag that costs slightly more but is therefore longer. This will enable you to also practice low kicks on this bag while giving up a little bit of thickness compared to the 88lb bag.

The pivoting reflex training bar is a great alternative to another 88lb bag to train your reflexes for blocking and ducking. The bar will spin and hit you when you give it a push if you do not get your guard up in time or duck away.

The RDX free standing punch bag is about $100 more than the TITAN 88lb punch bag. The big advantage is that you do not hook this bag up to the wall or the ceiling. To provide stability it can be filled with sand or water at the base. One big downside of free-standing punch bags is the base itself. As it is there, you can not get up close to the bag to simulate fighting and clinching.

The RDX heavy punching bag might be the better choice for beginners as you can get it in a nice set with gloves, a wall-mount, and other extras. This will only be slightly more than $100.

The RDX hanging filled face might not be the first boxing bag you are getting it maybe the second. It simulates the shape of a body with a face on it without costing you the money of a terry torso.

Conclusion for the TITAN 88lb Heavy boxing punching bag

The 88lb TITAN heavy boxing punching bag is a great extra to throw into your shopping basket if you intend to build an entire gym with TITAN. Just get the bag and something to hook it on the wall on the same delivery as the rest. If you buy in bulk because all of your boxing bags in your boxing gym need to be replaced this is also a good bet. Just keep 1 - 5 of the more expensive bags for your veterans but for beginners, this is more than enough.