TITAN 88lb punching bag vs concept 2 skierg

This is a comparison between the TITAN 88lb punching bag and concept 2 skierg including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Concept 2 skiErg

The Concept 2 SkiErg comes in at $770. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the concept 2 skiErg

The concept 2 skierg is a machine which simulates cross country skiing. The concept 2 rower flywheel has been adapted to keep the athlete in an upright position. This way of going about solves several challenges.

The design of the skierg uses a lot less space than bikes, treadmills, and rowers. Mounted to a wall it takes almost no floor space which makes it a great option for home gyms with limited space. Based on the nature of the movement it can also be used by athletes who have disabilities or rehab from injuries. You can still get a great workout in while seated with the skierg. The skierg has the following specifications:

Assembled in the us
Color black
Weight 46 LB
Length 52”
Width 24”
Height 85”

The concept 2 Skierg is great value for money, especially if you want to mainly focus on your upper body.

Pros of the Cncept 2 skiErg

The pros of the concept 2 ski erg are:

size
Can be used by people with disabilities
Price

The size of the concept 2 skierg is one of its main benefits. Mounted to a wall it takes up no floor space in your gym whatsoever. This is especially good if you want to fit a big rack into a small space and still be able to do cardio.

The concept 2 skierg is one of the few options for endurance training on the market which I know that suits people who can not stand or walk because of their wheels. The only other option I would know is the hand driven ellipticals which are bigger and provide less bang for the buck.

The price is also very attractive to many other cardio options. From the rogue website, it is one of the lowest priced options available.

Cons of the concept 2 skiErg

The cons of the concept 2 skierg are

Specificity
Not a real full body workout

Not many people compete in skiing, at least compared to running which is applicable to almost any team sports. Therefore the skierg will not provide a specific movement relevant to the sport your athletes and clients do, except you live in Norway or Switzerland. This means you will also have to provide another machine apart from the skierg.

Even though the marketing claims it is a full body workout I would doubt that you get the same amount of a response from the skierg than a rower or a fan bike. The legs are just too stationary and passive for that. Still a hard workout.

Alternatives to the Concept 2 skiErg

Alternatives to the Skierg are

Rogue Echo bike
TrueForm runner
Concept 2 rower

The Rogue echo bike will probably give you the better full body workout at roughly the same price. You will need minimally more floor space. This is a great option if you want to burn maximum calories per minute per square foot.

The TrueForm runner would be the best option in the market today to simulate real conditions on a treadmill as close as possible. This also comes at a hefty price tag. Based on the reviews I have seen it is worth every penny.

The concept two rower would be the solid option for a full body workout for every age group. I think this one of the best options for home use if you have the space for the entire family. The only downside is that you would have to free up quite some space to fit it into most homes.

Summary for the Concept 2 SkiErg

The concept 2 skierg is a great machine which fits in any corner. With this, you can train hard and burn your calories. The only downside is that you will mainly focus on your upper body while the legs stay stationary.

Overview and review of the TITAN 88lb punching bag

This is an overview of the TITAN 88lb punching bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN 88lb Heavy boxing punching bag

The Titan 88lb Heavy boxing punching bag is a classic heavy punching bag that you see all over the country. This is a solid punching bag for a more than reasonable price. Not the best in the market, but it will suck up a lot of your punches.

Height: 57.5-in.

Diameter: 15.5-in.

Product weight: 88lb

- Durable outer shell provides consistent striking performance

- Mixed fill contains sanitized, synthetic fibers for prime shock absorption on impact

- Sufficient mass for people weighing 170 or more pounds

- Heavy-duty straps offer increased security

There is not a lot you can do wrong with a heavy bag for only $100.

Pros of the TITAN 88lb Heavy boxing punching bag

The Pros of the 88lb Heavy boxing punching bag:

Price
Design

This is a well-priced bag that does what it says on the tin. The design is understated so it will fit many different gyms. With this bag, you can start or buy in bulk for your commercial gym without breaking the bank.

Cons of the TITAN 88lb Heavy boxing punching bag

The cons of the TITAN 88lb Heavy boxing punching bag are:

Not the most durable boxing bag
Does not come in a set

Compared to high-end boxing bags ranging from 400 to 600 Dollars this is not the most durable, fanciest, or hardcore bag. You can get bags filled with water, pebbles, and all kinds of media and made of a stronger leather than this one. So if you have the Klitschko brothers pounding your bag day in and out maybe get something a little more solid.

This bag is only a bag for putting $100 on the table. With a bit of research, you can find some deals for slightly more where you get the gloves and some other small items thrown into the trolley too.

Alternatives to the TITAN 88lb Heavy boxing punching bag

The power strike punching bag is an alternative to the 88lb that is easier to move around and swings more, especially when kicked. This is the better bag when you only want to box and get the bag off the hook easily and often.

The Muay Thai boxing bag is a good alternative to the 88lb bag that costs slightly more but is therefore longer. This will enable you to also practice low kicks on this bag while giving up a little bit of thickness compared to the 88lb bag.

The pivoting reflex training bar is a great alternative to another 88lb bag to train your reflexes for blocking and ducking. The bar will spin and hit you when you give it a push if you do not get your guard up in time or duck away.

The RDX free standing punch bag is about $100 more than the TITAN 88lb punch bag. The big advantage is that you do not hook this bag up to the wall or the ceiling. To provide stability it can be filled with sand or water at the base. One big downside of free-standing punch bags is the base itself. As it is there, you can not get up close to the bag to simulate fighting and clinching.

The RDX heavy punching bag might be the better choice for beginners as you can get it in a nice set with gloves, a wall-mount, and other extras. This will only be slightly more than $100.

The RDX hanging filled face might not be the first boxing bag you are getting it maybe the second. It simulates the shape of a body with a face on it without costing you the money of a terry torso.

Conclusion for the TITAN 88lb Heavy boxing punching bag

The 88lb TITAN heavy boxing punching bag is a great extra to throw into your shopping basket if you intend to build an entire gym with TITAN. Just get the bag and something to hook it on the wall on the same delivery as the rest. If you buy in bulk because all of your boxing bags in your boxing gym need to be replaced this is also a good bet. Just keep 1 - 5 of the more expensive bags for your veterans but for beginners, this is more than enough.