TITAN 88lb punching bag vs Run rocket

This is a comparison between the TITAN 88lb punching bag and Run rocket including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the TITAN 88lb punching bag

This is an overview of the TITAN 88lb punching bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN 88lb Heavy boxing punching bag

The Titan 88lb Heavy boxing punching bag is a classic heavy punching bag that you see all over the country. This is a solid punching bag for a more than reasonable price. Not the best in the market, but it will suck up a lot of your punches.

Height: 57.5-in.

Diameter: 15.5-in.

Product weight: 88lb

- Durable outer shell provides consistent striking performance

- Mixed fill contains sanitized, synthetic fibers for prime shock absorption on impact

- Sufficient mass for people weighing 170 or more pounds

- Heavy-duty straps offer increased security

There is not a lot you can do wrong with a heavy bag for only $100.

Pros of the TITAN 88lb Heavy boxing punching bag

The Pros of the 88lb Heavy boxing punching bag:

Price
Design

This is a well-priced bag that does what it says on the tin. The design is understated so it will fit many different gyms. With this bag, you can start or buy in bulk for your commercial gym without breaking the bank.

Cons of the TITAN 88lb Heavy boxing punching bag

The cons of the TITAN 88lb Heavy boxing punching bag are:

Not the most durable boxing bag
Does not come in a set

Compared to high-end boxing bags ranging from 400 to 600 Dollars this is not the most durable, fanciest, or hardcore bag. You can get bags filled with water, pebbles, and all kinds of media and made of a stronger leather than this one. So if you have the Klitschko brothers pounding your bag day in and out maybe get something a little more solid.

This bag is only a bag for putting $100 on the table. With a bit of research, you can find some deals for slightly more where you get the gloves and some other small items thrown into the trolley too.

Alternatives to the TITAN 88lb Heavy boxing punching bag

The power strike punching bag is an alternative to the 88lb that is easier to move around and swings more, especially when kicked. This is the better bag when you only want to box and get the bag off the hook easily and often.

The Muay Thai boxing bag is a good alternative to the 88lb bag that costs slightly more but is therefore longer. This will enable you to also practice low kicks on this bag while giving up a little bit of thickness compared to the 88lb bag.

The pivoting reflex training bar is a great alternative to another 88lb bag to train your reflexes for blocking and ducking. The bar will spin and hit you when you give it a push if you do not get your guard up in time or duck away.

The RDX free standing punch bag is about $100 more than the TITAN 88lb punch bag. The big advantage is that you do not hook this bag up to the wall or the ceiling. To provide stability it can be filled with sand or water at the base. One big downside of free-standing punch bags is the base itself. As it is there, you can not get up close to the bag to simulate fighting and clinching.

The RDX heavy punching bag might be the better choice for beginners as you can get it in a nice set with gloves, a wall-mount, and other extras. This will only be slightly more than $100.

The RDX hanging filled face might not be the first boxing bag you are getting it maybe the second. It simulates the shape of a body with a face on it without costing you the money of a terry torso.

Conclusion for the TITAN 88lb Heavy boxing punching bag

The 88lb TITAN heavy boxing punching bag is a great extra to throw into your shopping basket if you intend to build an entire gym with TITAN. Just get the bag and something to hook it on the wall on the same delivery as the rest. If you buy in bulk because all of your boxing bags in your boxing gym need to be replaced this is also a good bet. Just keep 1 - 5 of the more expensive bags for your veterans but for beginners, this is more than enough.