TITAN dual speed bag and heavy bag station vs Assault airbike
This is a comparison between the TITAN dual speed bag and heavy bag station and Assault airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault airbike
The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".
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Overview of the Assault airbike
The
Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this
bike is not built in the US. The
assault bike comes with the following specifications:
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Color Black
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Weight 99LB
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Length 50.9”
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Width 23.3”
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Height 48.4”
Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.
Pros of the Assault Airbike
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Sturdy design
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Band propelled
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Long years of experience
The
assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your
Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.
Compared to older models the
Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.
With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.
Cons of the Assault Airbike
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Specificity
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Not the newest design
The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.
The
Assault bike design is solid, but not the newest one of the market. My hunch is that
Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the
Schwinn and the Assault air runner is a copy of the
TrueForm runner.
Alternatives to the Assault Airbike
If you like the design of the
Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.
Concept 2 provides a solid range of cardiovascular machines with their rowers,
skiergs, and
bikes. If you just want a regular
bike for spinning classes or to save some space their bike is an alternative.
The
Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.
Summary for the Assault Airbike
An
assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the
Rogue Echo bike.
Overview and review for the TITAN dual speed bag and heavy bag station
This is an overview of the TITAN dual speed bag and heavy station including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Dual Station boxing stand for speed and heavy bag
The
TITAN dual station boxing stand for a speedbag and a
heavy bag is an option for a home gym to place a speed bag and a
heavy bag in your home. The biggest advantage of this station is that it does not need to be bolted to the ground. The price is also reasonable for an occasional boxing experience that does not go all balls to the wall. The full specifications of the Dual station boxing stand are:
Overall Height: 83-in.
Height to bag support: 80-in.
Overall length 62-in.
Overall width: 47-in.
Bag capacity 100lb.
Product weight 63 lb.
- Heavy-duty, powder-coat steel tubing
- Training bag stand holds any size bag up to 100-pounds
- Ideal for use in a home gym, office, basement, or bedroom
- 3 weight plate pegs
- Durable and functional
Pros of the TITAN Heavy Dual Station boxing stand for speed and heavy bag
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Low price
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Easy installation
This is a good option to get a bag and a speed bag into your home without having to drill into the wall or bolt a stand to the ground. For $160 it is also not too expensive for a full stand for two bags. Wall mounts are usually around $100 per bag and can go up to $400 depending on how fancy you want to make it.
Cons of the TITAN Heavy Dual Station boxing stand for speed and heavy bag
If you are heavy yourself and decide to train on a very
heavy bag this station can move around the floor. If you follow the logic of getting a bag that 3 to 4 times more expensive than the stand you are getting you might want to rethink your approach. You will not enjoy your super fancy
heavy bag when you hook it up to a makeshift stance.
.This stand only provides limited space to move around the bag as the feet can get it in the way. If you just want to pound away on a bag like a maniac, this is it. If you want to bob and weave and simulate a fight, this stand will get in your way.
As with most of the solutions that you do not bolt into the wall or to the ground, this station has a makeshift feel about it. Just do not expect to get something rock solid for small bucks.
Alternatives to the TITAN Dual Station boxing stand for speed and heavy bag
The dual station Heavy bag boxing stand needs to be anchored to the ground but will provide enough stability for a massive bag workout. It will also provide the freedom to move around the bag without the uprights or feet of the station getting in the way.
So
heavy duty 4 bag stand is a good option to house your special bags in your home gym or a professional gym. The ones you do not as often and you also do not want to circle around. If you want to have a full boxing workout with this stand, the uprights can get in the way, especially when you use big bags. Of course, you can always stand right in front of it and jab the heck out of it.
The
adjustable heavy boxing stand is the ideal solution to provide one massive
heavy bag in a prime slot. With this stand, you can circle around the bag without being close to a wall or worrying about taking the anchor out of the ceiling. The only disadvantage is that it eats up a massive amount of space for one bag and needs proper installation.
The
RDX free standing punching bag is an alternative with suction cups that can be installed indoors. The base can be weighted down by sand or water for more stability. With this, you can be flexible and pace the bag anywhere in your gym and remove it when needed. The only disadvantage is that this bag does not allow to go very close as the base gets in the way.
The RDX heavy punching bag is available in several packages that include wall mounts or ceiling mounts. If you just want to start boxing at home for leisure without becoming the next Muhammad Ali, this is a great start.
If you are just looking for a specialty bag that looks like a person the
RDX filled hanging face is a cheaper option than the Terry Torso.
Conclusion for the TITAN Dual Station boxing stand for speed and heavy bag