TITAN dual speed bag and heavy bag station vs concept 2 bikeerg

This is a comparison between the TITAN dual speed bag and heavy bag station and concept 2 bikeerg including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review for the TITAN dual speed bag and heavy bag station

This is an overview of the TITAN dual speed bag and heavy station including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Dual Station boxing stand for speed and heavy bag

The TITAN dual station boxing stand for a speedbag and a heavy bag is an option for a home gym to place a speed bag and a heavy bag in your home. The biggest advantage of this station is that it does not need to be bolted to the ground. The price is also reasonable for an occasional boxing experience that does not go all balls to the wall. The full specifications of the Dual station boxing stand are:

Overall Height: 83-in.

Height to bag support: 80-in.

Overall length 62-in.

Overall width: 47-in.

Bag capacity 100lb.

Product weight 63 lb.

- Heavy-duty, powder-coat steel tubing

- Training bag stand holds any size bag up to 100-pounds

- Ideal for use in a home gym, office, basement, or bedroom

- 3 weight plate pegs

- Durable and functional

Pros of the TITAN Heavy Dual Station boxing stand for speed and heavy bag

The pros of the TITAN Heavy dual station boxing stand are:

Low price
Easy installation

This is a good option to get a bag and a speed bag into your home without having to drill into the wall or bolt a stand to the ground. For $160 it is also not too expensive for a full stand for two bags. Wall mounts are usually around $100 per bag and can go up to $400 depending on how fancy you want to make it.

Cons of the TITAN Heavy Dual Station boxing stand for speed and heavy bag

The cons of the dual station heavy bag boxing stand for a speed bag and heavy bag are:

Station can move around
Limited space to move around the bag
Makeshift look and feel

If you are heavy yourself and decide to train on a very heavy bag this station can move around the floor. If you follow the logic of getting a bag that 3 to 4 times more expensive than the stand you are getting you might want to rethink your approach. You will not enjoy your super fancy heavy bag when you hook it up to a makeshift stance.

.This stand only provides limited space to move around the bag as the feet can get it in the way. If you just want to pound away on a bag like a maniac, this is it. If you want to bob and weave and simulate a fight, this stand will get in your way.

As with most of the solutions that you do not bolt into the wall or to the ground, this station has a makeshift feel about it. Just do not expect to get something rock solid for small bucks.

Alternatives to the TITAN Dual Station boxing stand for speed and heavy bag

Alternatives to the TITAN dual station boxing stand for a speed bag and heavy bag are:

Dual station Heavy bag boxing stand
Heavy Duty 4 bag stand
Adjustable Heavy Bag boxing stand

The dual station Heavy bag boxing stand needs to be anchored to the ground but will provide enough stability for a massive bag workout. It will also provide the freedom to move around the bag without the uprights or feet of the station getting in the way.

So heavy duty 4 bag stand is a good option to house your special bags in your home gym or a professional gym. The ones you do not as often and you also do not want to circle around. If you want to have a full boxing workout with this stand, the uprights can get in the way, especially when you use big bags. Of course, you can always stand right in front of it and jab the heck out of it.

The adjustable heavy boxing stand is the ideal solution to provide one massive heavy bag in a prime slot. With this stand, you can circle around the bag without being close to a wall or worrying about taking the anchor out of the ceiling. The only disadvantage is that it eats up a massive amount of space for one bag and needs proper installation.

The RDX free standing punching bag is an alternative with suction cups that can be installed indoors. The base can be weighted down by sand or water for more stability. With this, you can be flexible and pace the bag anywhere in your gym and remove it when needed. The only disadvantage is that this bag does not allow to go very close as the base gets in the way.

The RDX heavy punching bag is available in several packages that include wall mounts or ceiling mounts. If you just want to start boxing at home for leisure without becoming the next Muhammad Ali, this is a great start.

If you are just looking for a specialty bag that looks like a person the RDX filled hanging face is a cheaper option than the Terry Torso.

Conclusion for the TITAN Dual Station boxing stand for speed and heavy bag

The TITAN dual station boxing stand for a speed bag and a heavy bag is a low-cost solution that covers multiple purposes. It is not the most stable stand you can possibly get, but it will cover the basics.