TITAN heavy duty push pull weight sled vs Rogue Y1 Yoke
This is a comparison between the TITAN heavy duty sled and the Rogue Y1 Yoke including pros, cons, and alternatives. This article has been originally published in which conditioning equipment to get from TITAN. Follow the links for more details.
Overview and review of the Rogue Y1 Yoke
This is an overview of the Rogue Y1 Yoke including pros, cons, and alternatives. Follow the links for more details
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Overview of the Rogue Y1
Price: $495
The
Rogue Y1 is the smallest
Yoke in the Rogue Line up and comes in at $495. The
Yokes from Rogue are often overlooked for home gym purchases or commercial facilities. For not a lot of money for Rogue items, you get a
sled,
squat stand, and
Yoke in one go. This combination covers most training needs without taking up too much space or money. The full specifications of the
Y1 are:
- Made in the USA
- Height: 72"
- Total Weight Capacity: 750+LB (two side and four corner-post plate storage options)
- Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
- (2) Uprights: 2 x 3" 11-Gauge steel
- Crossbar: 3" OD
- (2) Bases and (4) Skid Feet with Plate Storage Posts
- (2) J-Cups
This is a solid option for a reasonable price, that can transform your home gym or professional facility.
Pros of the Rogue Y1
- Good value for money
- Multiple applications
- Space efficient
Compared to get a
rack,
sled, and
yoke, the
Y1 is very space and price-efficient. You can do a whole list of exercises with this one piece of equipment. Especially if you know how to train without safeties, this is a good pick for you.
Cons of the Rogue Y1
- Limited safety
- Limited space for attachments
- Bigger than a half rack
If you want to save space or if you can not get the full use of the
Yoke is your making space, then a half-
rack might be the better option. A half
rack will give you more security as you can use safety pins or straps and also more cross-member real estate to attach bands or any other kind of extra devices. If you want an all-in-one ready station for raw strength, this is it. If you are looking for something a little more modular, go for the
squat stands.
Alternatives to the Rogue Y1
If you are looking for a bigger
yoke for more balance, or because you want to toss things over the Crossbar, than you can opt for the
Rogue Y2 or Rogue Y3. It is the same structure as the
Y1, just with higher uprights. This way the height increases and you have a few more options for your training.
The
Rogue SM1 is an alternative if you just want a
squat stand and start a home gym based on the Rogue Monster series. The monster series provides bigger beams which make for a more stable structure. It is also the product line that Rogue invests most of its time in to develop further. If you only see these first cross members as the start of a bigger gym in the future based on the Monster series, than the
SM1 is a good place to start.
If you are looking for a
sled for your home gym, but do not want to move your
rack setup in and out of the garage each time you want to put a session in, then the
XPO trainer 2 is great for you. The
XPO is the only
sled with wheels that works with a flywheel resistance. The harder you push, the harder it gets. This is a great solution if you do not want to wreck our lawn or driveway, while still going hard at it.
Conclusion for the Rogue Y1
The
Rogue Y1 is possibly the cheapest all in one gym that you can get from Rogue. if you have space and now how to train in these various ways, then the Rogue Yoke 1 is the right choice for you. If you want to keep your different training stations separate, go for a
squat stand instead or upgrade to a full
rack.
Overview and review of the TITAN heavy duty push pull weight sled
This is an overview of the TITAN heavy duty push pull weight sled including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Heavy Duty High Low push Pull weight sled
The
heavy-duty High low Push-pull weight sled from TITAN is a clone of the
Rogue butcher sled. This sled has two load pins and is built for heavy loads to be pushed around. This sled has a considerable size and is, therefore, harder to store than a dog sled. This is the right choice when you want to make big burly Rugby players and NFL players move seemingly immovable objects. The full specifications are:
- Heavy Duty 11 gauge steel
- Dual Plate Horns at 10" High
- High/Low push/pull handles with strap hook
- Black Powder Coated frame
- Breaks down easily for Quick transport or storage
- 600 lb plus Capacity
- Post spacing: 26-in.
- Dimensions: 46-in (L) x 30.5-in (W) x 36-in (H).
- Sled Skis: 8-in x 5-in x 8mm thick
- Weight: 64 lb.
This is a big boy toy and needs space. Do not consider it when you can not exercise outdoors or have considerable space indoors.
Pros of the TITAN Heavy Duty High Low push Pull weight sled
Cons of the TITAN Heavy Duty High Low push Pull weight sled
While the size is great if you are looking for a big sled it can become a problem when you do not have the space to store the sled. Especially in a home gym, it can just get in the way as you will not use it as often as other equipment and can not just lean it against a wall like a dog sled to store it away.
As TITAN offers some of the cheapest equipment around that also comes with its perils. There is a higher possibility, that you have to force some of the parts as they do not fit snug. This can be fixed when you are a good handyman, but can also become so extreme, that you might question why you bought something new from TITAN rather than used from a different brand.
Alternatives to the TITAN Heavy Duty High Low push Pull weight sled
If you run a respectable home gym and want to add a sled, the
TITAN Pro sled might be a better choice from TITAN. If your goal is to add some resistance to your sprints and push a bit of weight around, the
TITAN Pro Sled is more than enough in capacity and offers more versatility while taking up less space.
The
low bar push pull drag sled from Rogue is a simple $100sled that comes with everything you need. It is simple and can be used with a harness or at the handle. A very cheap way of getting fit and not to be sneered at, especially if you only use low loads and find the
Pro Sled too expensive and the Heavy Duty sled too big.
The
power bar weighted sled with leash and harness is the ideal sled to keep in the back of your truck or car. If you like to take a sled outside to your favorite hill, this is the one to get. The plate pin can be collapsed so that it can be easily stored in tight spots. For the price of roughly $80, you can even consider getting more than one and just wreck them. The only downside is that this sled has a lower plate capacity and the metal drags directly on the ground.
Conclusion for the TITAN Heavy Duty High Low push Pull weight sled
The
heavy Duty high low push-pull sled from TITAN is a good choice if you want to save money, have space to run and store it, and just occasionally do heavy loads on it. If you have a team of players that will abuse this sled around the clock you might want to upgrade to the
Rogue butcher as it will last longer.