TITAN heavy duty push pull weight sled vs Rogue Y1 Yoke
This is a comparison between the TITAN heavy duty sled and the Rogue Y1 Yoke including pros, cons, and alternatives. This article has been originally published in which conditioning equipment to get from TITAN. Follow the links for more details.
Overview and review of the Rogue Y1 Yoke
This is an overview of the Rogue Y1 Yoke including pros, cons, and alternatives. Follow the links for more details
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Overview of the Rogue Y1
Price: $495
The Rogue Y1 is the smallest Yoke in the Rogue Line up and comes in at $495. The Yokes from Rogue are often overlooked for home gym purchases or commercial facilities. For not a lot of money for Rogue items, you get a sled, squat stand, and Yoke in one go. This combination covers most training needs without taking up too much space or money. The full specifications of the Y1 are:
- Made in the USA
- Height: 72"
- Total Weight Capacity: 750+LB (two side and four corner-post plate storage options)
- Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
- (2) Uprights: 2 x 3" 11-Gauge steel
- Crossbar: 3" OD
- (2) Bases and (4) Skid Feet with Plate Storage Posts
- (2) J-Cups
Pros of the Rogue Y1
- Good value for money
- Multiple applications
- Space efficient
Compared to get a rack, sled, and yoke, the Y1 is very space and price-efficient. You can do a whole list of exercises with this one piece of equipment. Especially if you know how to train without safeties, this is a good pick for you.
Cons of the Rogue Y1
The cons of the Rogue Y1:
- Limited safety
- Limited space for attachments
- Bigger than a half rack
If you want to save space or if you can not get the full use of the Yoke is your making space, then a half-rack might be the better option. A half rack will give you more security as you can use safety pins or straps and also more cross-member real estate to attach bands or any other kind of extra devices. If you want an all-in-one ready station for raw strength, this is it. If you are looking for something a little more modular, go for the squat stands.
Alternatives to the Rogue Y1
If you are looking for a bigger yoke for more balance, or because you want to toss things over the Crossbar, than you can opt for the Rogue Y2 or Rogue Y3. It is the same structure as the Y1, just with higher uprights. This way the height increases and you have a few more options for your training.
The Rogue SM1 is an alternative if you just want a squat stand and start a home gym based on the Rogue Monster series. The monster series provides bigger beams which make for a more stable structure. It is also the product line that Rogue invests most of its time in to develop further. If you only see these first cross members as the start of a bigger gym in the future based on the Monster series, than the SM1 is a good place to start.
If you are looking for a sled for your home gym, but do not want to move your rack setup in and out of the garage each time you want to put a session in, then the XPO trainer 2 is great for you. The XPO is the only sled with wheels that works with a flywheel resistance. The harder you push, the harder it gets. This is a great solution if you do not want to wreck our lawn or driveway, while still going hard at it.
Conclusion for the Rogue Y1
The Rogue Y1 is possibly the cheapest all in one gym that you can get from Rogue. if you have space and now how to train in these various ways, then the Rogue Yoke 1 is the right choice for you. If you want to keep your different training stations separate, go for a squat stand instead or upgrade to a full rack.
Overview and review of the TITAN heavy duty push pull weight sled
This is an overview of the TITAN heavy duty push pull weight sled including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.
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Overview of the TITAN Heavy Duty High Low push Pull weight sled
The heavy-duty High low Push-pull weight sled from TITAN is a clone of the Rogue butcher sled. This sled has two load pins and is built for heavy loads to be pushed around. This sled has a considerable size and is, therefore, harder to store than a dog sled. This is the right choice when you want to make big burly Rugby players and NFL players move seemingly immovable objects. The full specifications are:
- Heavy Duty 11 gauge steel
- Dual Plate Horns at 10" High
- High/Low push/pull handles with strap hook
- Black Powder Coated frame
- Breaks down easily for Quick transport or storage
- 600 lb plus Capacity
- Post spacing: 26-in.
- Dimensions: 46-in (L) x 30.5-in (W) x 36-in (H).
- Sled Skis: 8-in x 5-in x 8mm thick
- Weight: 64 lb.
This is a big boy toy and needs space. Do not consider it when you can not exercise outdoors or have considerable space indoors.
Pros of the TITAN Heavy Duty High Low push Pull weight sled
The pros of the TITAN Heavy Duty High Low push-pull weight sled are:
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Price
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Size
This sled is all about moving as much weight on a sled as possible without paying big bucks for it. If that is the kind of thing you need, you found your companion in the TITAN Heavy Duty High Low push-pull weight sled.
Cons of the TITAN Heavy Duty High Low push Pull weight sled
The cons of the TITAN Heavy Duty High Low push-pull set are:
-
Size
-
TITAN finish
While the size is great if you are looking for a big sled it can become a problem when you do not have the space to store the sled. Especially in a home gym, it can just get in the way as you will not use it as often as other equipment and can not just lean it against a wall like a dog sled to store it away.
As TITAN offers some of the cheapest equipment around that also comes with its perils. There is a higher possibility, that you have to force some of the parts as they do not fit snug. This can be fixed when you are a good handyman, but can also become so extreme, that you might question why you bought something new from TITAN rather than used from a different brand.
Alternatives to the TITAN Heavy Duty High Low push Pull weight sled
If you run a respectable home gym and want to add a sled, the TITAN Pro sled might be a better choice from TITAN. If your goal is to add some resistance to your sprints and push a bit of weight around, the TITAN Pro Sled is more than enough in capacity and offers more versatility while taking up less space.
The low bar push pull drag sled from Rogue is a simple $100sled that comes with everything you need. It is simple and can be used with a harness or at the handle. A very cheap way of getting fit and not to be sneered at, especially if you only use low loads and find the Pro Sled too expensive and the Heavy Duty sled too big.
The power bar weighted sled with leash and harness is the ideal sled to keep in the back of your truck or car. If you like to take a sled outside to your favorite hill, this is the one to get. The plate pin can be collapsed so that it can be easily stored in tight spots. For the price of roughly $80, you can even consider getting more than one and just wreck them. The only downside is that this sled has a lower plate capacity and the metal drags directly on the ground.
Conclusion for the TITAN Heavy Duty High Low push Pull weight sled
The heavy Duty high low push-pull sled from TITAN is a good choice if you want to save money, have space to run and store it, and just occasionally do heavy loads on it. If you have a team of players that will abuse this sled around the clock you might want to upgrade to the Rogue butcher as it will last longer.