TITAN Low bar push pull drag sled vs Assault Airbike

This is a comparison between the TITAN low bar push pull sled and Assault Airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault airbike

The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications:

Color Black
Weight 99LB
Length 50.9”
Width 23.3”
Height 48.4”

Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.

Pros of the Assault Airbike

Pros of the Assault Airbike are

Sturdy design
Band propelled
Long years of experience

The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.

Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.

With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.

Cons of the Assault Airbike

Cons of the air assault bike are

Specificity
Not the newest design

The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.

The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner.

Alternatives to the Assault Airbike

These are alternatives to the Assault air bike

If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.

Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative.

The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.

Summary for the Assault Airbike

An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike.

Overview and review of the TITAN Low bar push pull drag sled

This is an overview of the TITAN low bar push pull drag sled including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Low bar push-pull Drag sled

The low bar push pull drag sled from TITAN is a low price sled option from TITAN that has everything in the box to add resistance to your sprints. The full specifications of this sled are:

- Load the 8" weight post with either standard or Olympic plates to increase difficulty.

- Low Bar design allows for more leverage, giving your quadriceps a burn like no other.

- Includes a harness and carabiners to attach to the sled for sled drags.

- Weight: 36 LB

- Length: 36"

- Width: 24.5"

- Weight Post Length: 8"

This is the easy throw-away option of a sled to be bought in bulk for a commercial gym or as a throwaway option for a home gym.

Pros of the TITAN Low bar push-pull Drag sled

The pros of the Low bar push-pull drag sled are:

Low price
Everything in the box
Can be used with a harness or stand-alone

This little sled only costs you $100 which makes it a great option to get for a sled that you intend to wreck anyway. Other sleds will usually start at around $200 or be almost unusable when they drop under $50 for a new piece. This means that you can justify getting two of these and abuse the hell out of the first one to be replaced by the second. For a commercial setting, especially if you have a sled friendly floor, this is a serious consideration to buy for group training.

With this sled, everything you need comes in the package and you are not running a risk of ballooning costs or having to get the extra attachments to use them. This package is plug and plays on arrival if it gets delivered as advertised.

Another advantage of this sled compared to even lower-priced models is that you can use it without a harness based on the handles on each side. Is are fairly low, which makes the workout even harder and maybe not suitable for beginners or anyone who is fairly overweight.

Cons of the TITAN Low bar push-pull Drag sled

The cons of the TITAN low bar push-pull drag sled are:

Low-quality produce
No Plastic feet to protect the structure itself
Small loading pin

Do not expect high-quality components from a sled that retails at $100. This is to be used until it breaks and then thrown away by a serious athlete or used timidly by someone who just wants to push some weight around once a month.

This sled will directly touch the ground with no buffer in-between. If you intend to use it on concrete it will come apart rather quickly. If you use it on grass or a running track it will not slide very smoothly. So the best use would be in an indoor gym with some kind of rubber mats. If you have this scenario it might even be a good sled for group training and you can get 5 to 10 of them depending on the group sizes you run.

The loading pin for this sled is quite small and also the surface to load the plates on. This is fine if you intend to load 30 - 100 lbs on it for adding some resistance to sprints. If you want to use this sled to train linebackers and Rugby monsters, abandon your plans. To these guys, this thing will be just a toy.

Alternatives to the TITAN Low bar push-pull Drag sled

The TITAN Pro sled is TITAN's clone of the Rogue Dgosled 1.2. It comes with many possible attachments at some extra cost which can keep training interesting. This is a good sled if you are a personal trainer to wealthy clients who expect you to keep things interesting or for an ambitious home gym. If you are training a professional team and want to buy in bulk for high quality because you are using the sleds very often, then the Rogue Dogsled 1.2 would be the better pick. In that setup maybe get all of the different attachments once and a sled to equip them with each.

The TITAN heavy-duty sled is a clone of the Rogue butcher sled. This sled is designed to deliver very high capacity in weight. This is a good sled for a strongman who trains at home and has the space to store it. If you want to use a sled at home for sprints I would lean more towards the TITAN Pro sled. If you are looking for heavy sleds to entertain an NFL or professional rugby team, get a couple to a dozen of the Rogue butcher sleds instead. They hold up longer and your athletes will be happier using them. I only recommend this if your players earn 10.00 thousand to millions a year as a bill for $10.000 for a dozen Rogue butchers won't make a difference in the accounting department, but might make a difference to happiness and performance to the players because you got the good stuff rather than being cheap.

The power weighted sled with leash and harness is the ideal sled to throw in the back of a truck or under a seat. This sled has a pin that you can collapse and therefore store easily. It is also cheaper than Push-Pull Sled. In my opinion, this is the better option for sprints with resistance as they are easier to store and transport if you want to be cheap about it.

The XPO trainer 2 sled is the ultimate gimmick in the realm of sleds. It has big wheels and can therefore be used in suburbia without being sued by the neighbors. It works with a resistance mechanic that makes it harder to push or pull the sled the harder you work at it which is similar to the resistance techniques used in fan bikes, air rowers, or water rowers. This is the ideal sled for the weekend warrior who can afford and store it as the quality is high.

The Rogue Dogsled is the most modular Dogsled you can currently get in the market. compared to the TITAN Pro sled it has a higher quality finish and a little more attention to detail. In return, it costs more money. If you are intending to get this sled, also buy some extra plastic feet for it to exchange, once the first ones have worn off. This is a good sled for the serious home athlete with a big backyard or a team that wants to create the speed of their players. It is not the ideal sled for anyone who wants to get stronger to move stones, trucks, or big burly men, as it can not be loaded as heavy as other models.

The Rogue Echo dogsled is an option that moves the purchase price of the sled closer to the TITAN Pro without providing as many options for attachments. If you want a Rogue sled and do not care about all of the different attachments, this is a good pick and also sturdier than the Push-pull drag sled from Titan. The only downside here is that it is harder to store and that the harness and leash are sold separately.

Conclusion for the TITAN Low bar push-pull Drag sled

If you want to make your kids happy, have a throwaway sled yourself, or just use this tool very occasionally in your training, then this is the right sled to get. If you take your sled work very seriously and you want to focus on speed it is a choice between the TITAN Pro sled and the Rogue Dogsled 1.2. If you are considering a sled to increase your strength for very heavy pushes and pulls you should be comparing the TITAN heavy-duty sled and the Rogue butcher.