TITAN magnetic resistance rowing machine vs Run rocket

This is a comparison between the TITAN magnetic resistance rowing machine and run rocket including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Run rocket

The Run Rocket comes in at $1999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Run Rocket

The run rocket is a piece of acceleration equipment which especially helps for sprint and acceleration training. This machine will be very useful for

Football players
Rugby players
Soccer players
Tennis players

And any other sport where you have to sprint and change direction often. The Run rocket has adjustable resistance and comes with the following specifications:

Length 37“
Width 28“
Height 40“
Weight 165l
44lb Flywheel

The big difference to many other machines or sleds is that the run rocket provides consistent resistance when you are running forward and does not pull back on you. Sleds have the challenge that they have an uneven resistance and also not truly mimic a running pattern. Bands and straps simulate a real running resistance, but the pullback leaves your athletes exposed to injury risk. The run rocket solves both of these problems for sprinting work.

Pros of the Run Rocket

The pros of the run rocket are:

Sturdy
No pull back
Easy swap

This machine is built like a professional lawnmower. It can be left outside and survives rain and other weather conditions. It’s the ideal companion for the pitch.

The resistance immediately stops when the forward pull ceases. This makes it a good machine for sprint work without breaking any ankles.

With the hook and click system, you can easily swap between athletes to get a good workout in for the entire team. Parachutes are way more complicated to handle.

Cons of the Run rocket

The cons of the run rocket are

Space requirements
Price

To work effectively with the run rocket you need access to a pitch. This machine is a waste of your time and money if it is placed into a tiny gym or back garden. You need the necessary space to do a bit of distance for your sprint work.

Compared to other sprint Resistance options like bands and harnesses the run rocket is ten times the price and also does not include the necessary vests for the entire team. They would come in at an additional $50 to $100 a player depending on what you are getting.

Alternatives to the Run rocket

Resistance bands

Resistance bands of all forms and lengths can be an alternative to the run rocket. While less easy to use and setup they come in at a fraction of the cost.

Summary for the Run rocket

The run rocket is the right option for professional training facilities which focus on speed. If you are lucky enough to be a world class athlete who has a pitch in their own home and to whom $2000 are peanuts tja this is a gijd piece of equipment to get. You can spend a whole lot of more money on things which will do a lot less for your professional development.

Overview and review of the TITAN magnetic resistance rowing machine

This is an overview of the TITAN magnetic resistance rowing machine including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Magnetic resistance Rowing fitness machine

The TITAN fitness magnetic rower is a low budget option to get a rowing machine into your home gym or professional gym. While the price is low and it also sits very low to the ground it is not great for high-performance rowing. If you are looking for easy resistance like a stroll in the park this is the right machine for you. If you want to crank the handle like there is no tomorrow you have to go with one of the air resistance or water resistance rowers that are more upmarket. The full specifications of this machine are:

Dimensions: 60-in x 22.5-in x 19-in.

Seat: 12.5-in x 9.75-in x 2-in.

Footrests: 10.375-in x 4.5-in.

Handles: 16-in x 1-in

Color: Gray/Black

Track material: Aluminum

Frame material: Steel

Weight Capacity: 250lb.

Product weight: 50lb.

- Great for cardiovascular and aerobic exercise

- 8 resistance settings

- Large LCD screen to count time, calories and number of row pulls

- Large pedals are slip-resistant with adjustable straps for feet

- Easy to fold and stand up between usage

- Heavy-duty construction with padded seat and non-slip handlebar grip

This is great if you just want to stay active and do not want to go outside for any kind of reason. It will also be easier on your joints than a treadmill as you can stay seated while using it. It will not fit under the bed but can be put into a tall closet when it is upright.

Pros of the TITAN Magnetic resistance Rowing fitness machine

The pros of the TITAN magnetic resistance rowing machine are:

Silent
Price
Low seat

The mechanics of the TITAN magnetic resistance rower allow that it is very silent to use. You do not have the air or water noises from the higher-priced professional models. So if you want to use it when the children are asleep in the next or you are in a big apartment complex with pesky neighbors, this can do the trick.

For a rower, this is very cheap. Most other rowers will start around $400 and go up to $2000 depending on what kind of resistance and media package you are getting. So if you just want a low price option to train at home without a lot of hassle, the magnetic rower is for you.

Another bonus of the TITAN magnetic rowing fitness machine is that the seat is very close to the floor. This leaves a lot of room if you are big to sit on it and fully stretch out on each row.

Cons of the TITAN Magnetic resistance Rowing fitness machine

The cons of the TITAN magnetic Rowing fitness machine are:

Magnetic resistance
Fairly light
Low-quality footrests
Outdated computer unit

The magnetic resistance itself is prone to break and you can easily overpull it. If you are reasonably strong and go at this machine with full force the magnetic resistance will break and you have a free-spinning wheel for your pull. This makes it impossible to use this machine if you want to go all balls out on interval training. This machine has been designed for a smooth, even ride.

You want cardio equipment to be light so that you can move it around easily, but not so light that you feel like you might crush it. It depends on how big you are, but I weigh 105kg and I am 185cm tall. When I sit on this I feel like I would destroy it in 2-3 proper sessions, but then it clearly was not designed with the kind of workout in mind that I want from a rower.

The footrests are made of cheap plastic which will probably not withstand the test of time unless you are very timid with it. Also, the computer unit is outdated and only provides minimal information.

Alternatives to the TITAN Magnetic resistance Rowing fitness machine

These are the alternatives for the TITAN magnetic resistance rowing machine:

Rogue echo bike
Concept 2 rower
Total gym
Unter the desk treadmill

The Rogue Echo Bike is my personal go-to option for a proper interval cardio machine that does not cost a fortune. This bike is sturdy, the details have been taken care of, and the computer unit makes your life easier. It does not have any entertainment on board, but if you want to do a proper interval training bout, this is the machine to get.

If you intend to row the concept 2 rower model D is the industry standard which has been around for years all over the world. This machine is operated with air resistance and a chain, some newer models with a belt. This rower can be used by athletes of all ages and skill levels to improve their rowing and endurance. The resistance increases based on how hard you pull the handle in the beginning. The only disadvantage is that it costs about 3 -4 times what this magnetic rower costs.

If you are looking for a machine to keep fit at home that is not too hard on your joints and can be easily stored, then the Total Gym can be an option. It is not great as a rowing machine but is more versatile to train all of your muscle groups. Besides, it can also be stored under the bed.

If you want to stay and do not want to get outside because you are scared or want to stay close to your safe environment at home than an under the desk treadmill is also a great option.

Conclusion for the TITAN Magnetic resistance Rowing fitness machine

The TITAN magnetic resistance rowing machine is a good choice when you want a rower for your home that is silent, cheap, and not too challenging. Ideal for a nursing home where people might be afraid to go outside. If you are a serious athlete or hobby warrior I personally think you are saving at the wrong end as you will rip this thing apart in no time.