TITAN magnetic resistance rowing machine vs True Form runner

This is a comparison between the TITAN magnetic resistance rowing machine and TrueForm Runner including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the TrueForm runner

The TrueForm Runner comes in at $5695 - $6195. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the trueform runner

The TrueForm runner is the latest and greatest in the treadmill industry. Compared to other treadmills it has the advantage that it is not motorized and propelled by your own weight. In addition, the surface you run on is curved so the impact of your footfall is not as hard as on a flat surface. This dynamic is achieved by a conveyor belt that runs on bearings. Think of the conveyor belt at the airport but moved by your own bodyweight. It has been used at the CrossFit games and has gained popularity since then. The dimensions of the TrueForm runner are:

Height 57’’
Width 36’’
Running surface 54’’ x 17’’
Weight 325 LB

You can choose from two different options, Enduro and Performance. Both options come in at the same price and with the same dimensions. The performance model provides a higher railing. This is especially useful when you have athletes who run very fast on the machine.

Apart from this, you can pay $500 extra to get grass or track and field topping on the running surface. If you use the TrueForm runner to train track and field or football athletes you might want to go with one of these options.

Pros of the TrueForm runner

There are several pros to the TrueForm runner

Better posture
Easier adjustment of speed
No power supply needed
No programming needed
Less impact
Good resell value
Low maintenance

Based on the setup of the Trueform runner it actively helps your clients and athletes to have better running form. If you strike with the heel the curve of the machine will help to remedy and correct this over time as you push the belt from the front to the back.

With the Trueform runner, you can adjust the speed at any given time yourself without worrying about faceplanting. Doing interval training on motorized treadmills can be really annoying as the acceleration and decelerations come in jumps rather than continuously when you program them in at the start of your workout. If you adjust them while exercising it is almost impossible, especially at high speeds.

If you deploy a whole row of these (10 - 20 machines) you might also be pleased that you do not need to plan for cabling when the gym is built and powering these treadmills all year around.

As mentioned before you can free run on these machines to your hearts contempt. No buttons or panic stops needed. Just slow down and the belt slows down with you. You will not be catapulted into the wall behind you.

The curve will also be helpful to have less strain in the ankles and knees from the impact of the food. This helps you to train longer for harder.

As with most things which are "hip" and high price you usually get a higher resell value out of them than for the lower range options. While this is mostly less important for individual buyers it can be important for a chain that regularly closes off unprofitable subsidiaries and wants to shuffle equipment around.

As there are no motors which can break down you will also have fewer maintenance needs. Although you are probably more likely to need a welder rather than an electrician when this beast breaks.

Cons of the TrueForm runner

The cons of the TrueForm runner are in my opinion:

Hard to do pace training
Not for beginners
Price tag
A big piece of equipment
Poor monitor

When I prepared for my marathons there was one thing I liked about treadmills, you could set an exact pace for some of your long runs. This is actually a strength rather than a weakness of a motorized treadmill. For me, it was handy to plan my splits and hit my target time as the pace I chose was slightly challenging. I would do one of these a week slightly above the planned pace for the marathon and add distance each time. The rest of my training would be outdoors. This raised my confidence to reproduce the exact pace I needed on race day. With the TrueForm Runner, it would have been hard to have that reference, but it would have been better to do Interval runs indoors.

Tell me what you want but this thing is not for beginners. This is designed for people who want to go like cheetahs and could not do it properly on normal treadmills. Fast acceleration and breaking are where this is at home. Not for beginners or someone who is wobbly on their feet because they do rehab or are overweight. A slow motorized treadmill is the better option here.

With $5000 a piece, this is a steep price. If you want to signal to your clients that you are doing well and justify the membership of $300 a month, this is a strategy. For two of these, you can get a 10 pack of concept 2 rowers, skiergs or bikes. 10 x $100 in membership fees from a spinning class is more than 2x $300 with a bigger spread of risk in your income.

Last but not least these are big. If you have a garden or basement gym I would almost consider this no option unless you live in a mansion. If you want to maximize floor space in your commercial gym this is also not the way to go. CrossFit boxes might like this, especially if they are in the middle of a busy city.

The monitor is poor compared to some of the concept 2 options where you have leaderboards implemented to keep yourself motivated.

Alternatives to the TrueForm runner

There are the following alternatives to the TrueFrom runner:

The assault air runner is one alternative to the TrueFrom runner if you still want a self-propelled treadmill. The assault air runner comes in at a lower price point than the TrueForm runner. The mechanics are also a little different which makes running easier on this one.

The Versa Climber is often referred to as one of the hardest things you can do in endurance on a machine. It simulates climbing a steep wall with a good grip. It comes in at about half the price and takes up less footprint than the TrueForm runner. If you want a good machine for your home to knock you out this is can be a great pick. For a commercial gym, you might not have the uptake as many people just want their treadmills.

The Rogue Echo bike is a solid choice for the home gym that wants to kick your butt. Combined to the Versa Climber and the TrueFrom Runner it comes in at a fraction of the cost. A good air bike workout will still challenge you and is highly recommended.

Summary for the TrueForm runner

This is a well-built piece of equipment which is worth the price if you have the need and space for it. Athletes who know how to pace themselves, have balance and want every workout to be as challenging and adaptable as possible will love this.

For the average gym with average clients it is probably a bit too intimidating and high performance. I do not see overweight stay at home moms or retired manly beer bellies stepping on the TrueForm runner first thing through your gym doors.

Overview and review of the TITAN magnetic resistance rowing machine

This is an overview of the TITAN magnetic resistance rowing machine including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Magnetic resistance Rowing fitness machine

The TITAN fitness magnetic rower is a low budget option to get a rowing machine into your home gym or professional gym. While the price is low and it also sits very low to the ground it is not great for high-performance rowing. If you are looking for easy resistance like a stroll in the park this is the right machine for you. If you want to crank the handle like there is no tomorrow you have to go with one of the air resistance or water resistance rowers that are more upmarket. The full specifications of this machine are:

Dimensions: 60-in x 22.5-in x 19-in.

Seat: 12.5-in x 9.75-in x 2-in.

Footrests: 10.375-in x 4.5-in.

Handles: 16-in x 1-in

Color: Gray/Black

Track material: Aluminum

Frame material: Steel

Weight Capacity: 250lb.

Product weight: 50lb.

- Great for cardiovascular and aerobic exercise

- 8 resistance settings

- Large LCD screen to count time, calories and number of row pulls

- Large pedals are slip-resistant with adjustable straps for feet

- Easy to fold and stand up between usage

- Heavy-duty construction with padded seat and non-slip handlebar grip

This is great if you just want to stay active and do not want to go outside for any kind of reason. It will also be easier on your joints than a treadmill as you can stay seated while using it. It will not fit under the bed but can be put into a tall closet when it is upright.

Pros of the TITAN Magnetic resistance Rowing fitness machine

The pros of the TITAN magnetic resistance rowing machine are:

Silent
Price
Low seat

The mechanics of the TITAN magnetic resistance rower allow that it is very silent to use. You do not have the air or water noises from the higher-priced professional models. So if you want to use it when the children are asleep in the next or you are in a big apartment complex with pesky neighbors, this can do the trick.

For a rower, this is very cheap. Most other rowers will start around $400 and go up to $2000 depending on what kind of resistance and media package you are getting. So if you just want a low price option to train at home without a lot of hassle, the magnetic rower is for you.

Another bonus of the TITAN magnetic rowing fitness machine is that the seat is very close to the floor. This leaves a lot of room if you are big to sit on it and fully stretch out on each row.

Cons of the TITAN Magnetic resistance Rowing fitness machine

The cons of the TITAN magnetic Rowing fitness machine are:

Magnetic resistance
Fairly light
Low-quality footrests
Outdated computer unit

The magnetic resistance itself is prone to break and you can easily overpull it. If you are reasonably strong and go at this machine with full force the magnetic resistance will break and you have a free-spinning wheel for your pull. This makes it impossible to use this machine if you want to go all balls out on interval training. This machine has been designed for a smooth, even ride.

You want cardio equipment to be light so that you can move it around easily, but not so light that you feel like you might crush it. It depends on how big you are, but I weigh 105kg and I am 185cm tall. When I sit on this I feel like I would destroy it in 2-3 proper sessions, but then it clearly was not designed with the kind of workout in mind that I want from a rower.

The footrests are made of cheap plastic which will probably not withstand the test of time unless you are very timid with it. Also, the computer unit is outdated and only provides minimal information.

Alternatives to the TITAN Magnetic resistance Rowing fitness machine

These are the alternatives for the TITAN magnetic resistance rowing machine:

Rogue echo bike
Concept 2 rower
Total gym
Unter the desk treadmill

The Rogue Echo Bike is my personal go-to option for a proper interval cardio machine that does not cost a fortune. This bike is sturdy, the details have been taken care of, and the computer unit makes your life easier. It does not have any entertainment on board, but if you want to do a proper interval training bout, this is the machine to get.

If you intend to row the concept 2 rower model D is the industry standard which has been around for years all over the world. This machine is operated with air resistance and a chain, some newer models with a belt. This rower can be used by athletes of all ages and skill levels to improve their rowing and endurance. The resistance increases based on how hard you pull the handle in the beginning. The only disadvantage is that it costs about 3 -4 times what this magnetic rower costs.

If you are looking for a machine to keep fit at home that is not too hard on your joints and can be easily stored, then the Total Gym can be an option. It is not great as a rowing machine but is more versatile to train all of your muscle groups. Besides, it can also be stored under the bed.

If you want to stay and do not want to get outside because you are scared or want to stay close to your safe environment at home than an under the desk treadmill is also a great option.

Conclusion for the TITAN Magnetic resistance Rowing fitness machine

The TITAN magnetic resistance rowing machine is a good choice when you want a rower for your home that is silent, cheap, and not too challenging. Ideal for a nursing home where people might be afraid to go outside. If you are a serious athlete or hobby warrior I personally think you are saving at the wrong end as you will rip this thing apart in no time.