TITAN Muay Thai boxing bag vs Assault airbike

This is a comparison between the TITAN Muay Thai boxing bag and Assault airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault airbike

The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications:

Color Black
Weight 99LB
Length 50.9”
Width 23.3”
Height 48.4”

Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.

Pros of the Assault Airbike

Pros of the Assault Airbike are

Sturdy design
Band propelled
Long years of experience

The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.

Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.

With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.

Cons of the Assault Airbike

Cons of the air assault bike are

Specificity
Not the newest design

The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.

The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner.

Alternatives to the Assault Airbike

These are alternatives to the Assault air bike

If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.

Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative.

The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.

Summary for the Assault Airbike

An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike.

Overview and review of the TITAN Muay Thai boxing bag

This is an overview of the TITAN Muay Thai boxing bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai heavy boxing bag is a long boxing bag that allows for all kinds of punches and kicks to be thrown at it. The biggest advantage of this bag is that you can practice high kicks, low kicks and body punches on the same bag because of its length. The full specifications of this punch bag are:

- Protects effectively against your strikes so you can hone your offense

- Shock absorbent material helps minimize unnecessary strain

- Practice shielding against all eight Muay Thai limb strikes

- Material is durable and strong, keeping your bag stable

- Overall height: 72-in

- Diameter: 14-in

- Bag weight: 90 lbs.

Solid bag for beginners that can be bought in bulk for a gym.

Pros of the TITAN Muay Thai heavy boxing bag

The pros of the TITAN Muay Thai boxing bag are:

Price
Length
Simple design

One of the best things about this bag is its price. If you take your bags to a lot of abuse by beginners, this is the bag to get. It does everything for a cheap price and will last.

The length of this bag makes it possible to use it for all kinds of strikes and kicks. This is a complete bag that can be used to hone your entire arsenal of kicks and punches to the max.

Besides, the design is pared back and simply leather with a logo on it. This makes it nice to look and fit in many gym environments without being too loud in color.

Cons of the TITAN Muay Thai heavy boxing bag

The cons of the TITAN Muay Thai heavy bag are:

Big bag
No hit markers
Not body shaped

This is a very big bag which is hard to move by yourself. If you want to change your gym setup around often this might not be the best bag to get as you have to unhook it and haul it somewhere else like a dead body. Because of the length of this bag, it is also hard to carry on your shoulder to move it around.

Some other bags of this length have specific hit areas marked on them to make the training easier. Some people think that these are helpful, others do not. This is a matter of taste and training styles, but this bag has no markers.

Some trainers and athletes like punching bags which are shaped like real humans torsos to train to throw a punch. This is a classic cylindric design and nothing too fancy.

Alternatives to the TITAN Muay Thai heavy boxing bag

Alternatives to the TITAN Muay Thai boxing bag are:

The TITAN power strike punching bag is a good alternative if you want to move your bag around a lot. Based on the shape and size of this bag it is easier to unhook and place somewhere else compared to the Muay Thai bag. The disadvantage of this bag is that it is not very long, so you can not practice low kicks and body punches.

The TITAN 88 lb boxing bag is a classic boxing bag that you find in a gym all over the world. If you want a classic bag that works for all boxing workouts then this is the place to go.

The Pivoting reflex trainer is the boxing bag that punches back. The rotating arm comes back at you to train your blocking and ducking skills.

The freestanding RDX punching bag is an option when you do not want to drill anything into the wall or the ceiling. This self-standing punching bag can be weighted down with water or sand and is held in place with suction cups. Not great to be used outdoors, but good in a gym with groups of beginners where you want to be able to move things around fast.

The RDX Heavy punching bag comes in different sets for beginners that cover all you need. You can get this with gloves, a wall-mount, and a skipping rope. Spending around $150 will get you covered for a starter kit to get going home.

The RDX filled face is an option to get some variety into your training. Not necessarily the first choice for a bag, but definitely a strong contender as a second bag.

Conclusion for the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai boxing back is a great pick to get a bag for everything in one go at a reasonable price. There is not a lot you can do wring for so much bag for so little money.