TITAN Muay Thai boxing bag vs concept 2 bikeerg

This is a comparison between the TITAN Muay Thai boxing bag and concept 2 bikeerg including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Concept two bikeErg

The Concept 2 bikeErg comes in at $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Concept 2 bikeErg

The concept 2 bikeErg is concept 2‘s take on bringing the real cycling experience to your home. Most bike parts are compatible with the bikeErg so you can attach your own pedals, saddle and handles to simulate your bicycle. The bikeErg also has been designed with increasing resistance the faster you go. The mechanics simulate shifting gears to get you ready for the real ride. All of this comes with poly groove belts instead of a chain. This ensures a smooth ride which does not produce too much noise. The bikeErg comes with the following specs:

Assembled in the US
Color black
Length 48”
Width 24”
Weight 58lb
Made of Aluminium

Concept 2 has a long history of building machines for cardio. The bread butter machine is the concept 2 rower and recently the company has added the skierg and bikeErg to their portfolio. The bikeerg is the machine for you if you want to cycle at home and can not always take to the road to do your training.

Pros of the Concept 2 bikeErg

The pros of the bikeErg are

Lightweight construction
Adaptable
Simulated gears
PM5 monitor

The lightweight aluminum construction is an advantage for what this machine wants to achieve. Real world bicycles are usually built as light as possible. If you want your home training to be specific for cycling in a triathlon or the gourde France, you can not have a bulky Airbike to replace the experience.

If you want you to take all of the sports you touch as a driver apart and swap them for your own. This way you can get very close to riding your actual bike from the comfort of your home.

The bikeErg simulates the switching of gears during the ride so you get as close to the real experience than you can.

Finally, the PM5 monitor will enable you to race against others in parallel on multiple bikeErg. This can result in great fun for spinning classes.

Cons of the Concept 2 bikeErg

The cons of the concept 2 bikeErg are

No full body work out
Not for the big guys
It’s indoors

The concept 2 bikeErg will mainly focus on your legs. Therefore you will not get a lot of an upper body workout from your session. If this is important to you, you might want to go for the Rogue Echo bike instead.

The concept 2 bikeErg is lightweight and therefore build for cyclists. If you have a lot of football players on your roster you might want to go for one of the bigger Airbikes to make sure they don’t fall off.

Last but not least, nothing is like the real experience. If you want to compete in cycling you also must put in the miles on your bike outdoors. Otherwise, it is very likely that you will fail on race day.

Alternatives to the Concept 2 bikeErg

Alternatives to the concept 2 bike erg are

If you are buying equipment for your home gym and you are more on the extreme side of things you might prefer the Rogue Echo bike. This is the solid all body workout for the weekend warrior.

The concept 2 skierg is a great variation from concept 2 for anyone who skies. It simulates the upper body movement of skiing. Thing of it like a marathon version of a lat pulldown machine.

If you are shopping for a commercial gym you also might want to throw in a couple of rowers to mix things up. Avoid getting all of the same. Concept 2 actually has a mix pack on offer at Rogue where you can buy a skierg, bikeErg, and rower in one go.

Overview and review of the TITAN Muay Thai boxing bag

This is an overview of the TITAN Muay Thai boxing bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai heavy boxing bag is a long boxing bag that allows for all kinds of punches and kicks to be thrown at it. The biggest advantage of this bag is that you can practice high kicks, low kicks and body punches on the same bag because of its length. The full specifications of this punch bag are:

- Protects effectively against your strikes so you can hone your offense

- Shock absorbent material helps minimize unnecessary strain

- Practice shielding against all eight Muay Thai limb strikes

- Material is durable and strong, keeping your bag stable

- Overall height: 72-in

- Diameter: 14-in

- Bag weight: 90 lbs.

Solid bag for beginners that can be bought in bulk for a gym.

Pros of the TITAN Muay Thai heavy boxing bag

The pros of the TITAN Muay Thai boxing bag are:

Price
Length
Simple design

One of the best things about this bag is its price. If you take your bags to a lot of abuse by beginners, this is the bag to get. It does everything for a cheap price and will last.

The length of this bag makes it possible to use it for all kinds of strikes and kicks. This is a complete bag that can be used to hone your entire arsenal of kicks and punches to the max.

Besides, the design is pared back and simply leather with a logo on it. This makes it nice to look and fit in many gym environments without being too loud in color.

Cons of the TITAN Muay Thai heavy boxing bag

The cons of the TITAN Muay Thai heavy bag are:

Big bag
No hit markers
Not body shaped

This is a very big bag which is hard to move by yourself. If you want to change your gym setup around often this might not be the best bag to get as you have to unhook it and haul it somewhere else like a dead body. Because of the length of this bag, it is also hard to carry on your shoulder to move it around.

Some other bags of this length have specific hit areas marked on them to make the training easier. Some people think that these are helpful, others do not. This is a matter of taste and training styles, but this bag has no markers.

Some trainers and athletes like punching bags which are shaped like real humans torsos to train to throw a punch. This is a classic cylindric design and nothing too fancy.

Alternatives to the TITAN Muay Thai heavy boxing bag

Alternatives to the TITAN Muay Thai boxing bag are:

The TITAN power strike punching bag is a good alternative if you want to move your bag around a lot. Based on the shape and size of this bag it is easier to unhook and place somewhere else compared to the Muay Thai bag. The disadvantage of this bag is that it is not very long, so you can not practice low kicks and body punches.

The TITAN 88 lb boxing bag is a classic boxing bag that you find in a gym all over the world. If you want a classic bag that works for all boxing workouts then this is the place to go.

The Pivoting reflex trainer is the boxing bag that punches back. The rotating arm comes back at you to train your blocking and ducking skills.

The freestanding RDX punching bag is an option when you do not want to drill anything into the wall or the ceiling. This self-standing punching bag can be weighted down with water or sand and is held in place with suction cups. Not great to be used outdoors, but good in a gym with groups of beginners where you want to be able to move things around fast.

The RDX Heavy punching bag comes in different sets for beginners that cover all you need. You can get this with gloves, a wall-mount, and a skipping rope. Spending around $150 will get you covered for a starter kit to get going home.

The RDX filled face is an option to get some variety into your training. Not necessarily the first choice for a bag, but definitely a strong contender as a second bag.

Conclusion for the TITAN Muay Thai heavy boxing bag

The TITAN Muay Thai boxing back is a great pick to get a bag for everything in one go at a reasonable price. There is not a lot you can do wring for so much bag for so little money.