TITAN Pivoting Reflex bar vs Assault Air runner

This is a comparison between the TITAN Pivoting Reflex bar and Assault air runner including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the TITAN Pivoting Reflex bar

This is an overview of the TITAN Pivoting reflex bar including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Pivoting Reflex trainer

The Pivoting Reflex trainer is a good addition to a commercial boxing gym or a well-equipped home gym to train reaction times, blocking, and ducking. This is the speed bag that hits you back. The full specifications are:

- Wall-mounted or fits on T-3 Series Power Rack

- Swinging padded target for reflex training

- Pop-pin adjustable height

- Designed to boost fitness reflexes for boxers, fighters, karate enthusiasts, and more

- Durable powder-coated finish

- Mount Plate: 8-in x 8-in.

- Target Length: 27-in.

- Target Diameter: 3-in.

- Arm Length: 36-in.

- Height Adjustment Slots: 10

- Weight: 22 lb.

Pros of the TITAN Pivoting Reflex trainer

The Pros of the TITAN Pivoting fitness trainer are:

Price
Rack-mounted
Small
Can be wall mounted

The first thing to mention is the price which undercuts most special stores you could this item from. This is due to the strategy of TITAN fitness to be a cost leader for all of the products they are presenting in their shop at the cost of quality assurance and customer service. This means you buy it cheap and then have to figure it out yourself and if it is broken you might need to fix it up a little yourself.

This particular reflex trainer can also be mounted on a T-3 series which avoids having to drill it into a wall. With that, it is special in the market of Reflex trainers and something to be looked at for somebody who wants to build an entire home gym based on TITAN products.

Compared to a speed bag and a heavy boxing bag it takes up way less space in your gym. This can be an advantage in spaces that are already constrained.

Compared to free-standing boxing bags and reflex trainers this can be wall-mounted. This is usually better as the free-standing versions tend to be all over the place once an adult has a serious go at them.

Cons of the TITAN Pivoting Reflex trainer

The cons of the Pivotings Reflex trainer are:

Needs to be wall-mounted or attached to a rack
Can not be hit very hard
As a gimmick rather than an essential item

The first disadvantage of the Reflex trainer is that it will not work if you do not mount it properly. If you do not have the option to place a rack in your gym or mount the Reflex trainer to the wall you will not be able to use it.

This Reflex trainer is not a replacement for a heavy bag or a speed bag. You can not hit this machine as hard as a heavy bag as it does not provide the surface to place the punch or kick. While it is great for coordination and reaction times it is not an essential item to become a good boxer. These things can also be addressed by shadow boxing or having simple pieces of string in the ring.

Alternatives to the Pivoting Reflex trainer

The TITAN power strike punching bag is a good option for anyone who wants to move their punching bag around a lot. As long as you have the mount in the ceiling or in the wall you can move this bag around easier compared to other bags because of its shape. Especially good for smaller and lighter athletes that see boxing as a cardio workout rather than a sport to be taken seriously in itself.

The TITAN MuayThai boxing bag is one of the best value for money bags from TUTAN you can get. It is heavy and long and is therefore suitable to place low kicks, body punches, and uppercuts on it. The only downside is that it is quite hard to move it around by yourself, so if you want to change things around often, this might not be the bag for you.

The TItan 88 lb punching bag is TITAN's version of a heavy boxing bag. It is slightly thicker than the Muay Thai bag and they are better suited to athletes over 80kg to hack away at it. The only downside is that it does not go low enough to the ground to work for low kicks.

Conclusion for the Pivoting Reflex trainer

The TITAN pivoting reflex trainer is a great cheap option to get your hand on a pivoting Reflex trainer if you wanted to get one. It is also one of the few ones that are rack-mountable right out of the box, so if you design a gym fully around a rack rather than walls and ceilings, then this is a good option.