TITAN power strike punching bag vs Assault Airbike

This is a comparison between the TITAN power strike punching bag and Assault airbike including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault airbike

The Assault Airbike comes in at $699 - $999. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault airbike

The Assault Airbike has been given an overhaul to live up to the highest standards of athletes. The company in charge is LifeCORE fitness in California, even though this bike is not built in the US. The assault bike comes with the following specifications:

Color Black
Weight 99LB
Length 50.9”
Width 23.3”
Height 48.4”

Airbikes work with the resistance of the air and give you a challenging full body workout. The faster you pedal the higher the resistance becomes. These are a great alternative for your home gym to treadmills and ellipticals as they take up less space and provide a better workout if it is burned calories you are after.

Pros of the Assault Airbike

Pros of the Assault Airbike are

Sturdy design
Band propelled
Long years of experience

The assault air bike is heavy and has a sturdy steel frame. This prevents swaying during the ride compared to other models form the past. The weight of your Airbike is a good indicator whether it has been built thoroughly or whether the vendor took some shortcuts.

Compared to older models the Assault air bike has the advantage of being band propelled. Older models were chain propelled which lead to more noise. This is becoming more and more of an industry standard and is therefore not as much of a differentiator than it used to be.

With Assault you are buying into a range of products of a healthy company which has been around for years. This company is very likely here to stay and won’t go anywhere.

Cons of the Assault Airbike

Cons of the air assault bike are

Specificity
Not the newest design

The first one goes for all Airbikes. While they provide a great workout to get you in sweat it is not specific to most sports. Treadmills and normal bikes score better in this regard. If you are outfitting a gym for an elite athlete you will also need to get treadmills.

The Assault bike design is solid, but not the newest one of the market. My hunch is that Assault is good at looking at the market and then outsourcing the production cost effectively to China, but I might be wrong. The Assault bike was a copy of the Schwinn and the Assault air runner is a copy of the TrueForm runner.

Alternatives to the Assault Airbike

These are alternatives to the Assault air bike

If you like the design of the Assault bike and the company you can also take it a step up by opting for the elite. The elite comes with an even heavier frame and newer computer to match the highest of standards.

Concept 2 provides a solid range of cardiovascular machines with their rowers, skiergs, and bikes. If you just want a regular bike for spinning classes or to save some space their bike is an alternative.

The Rogue echo bike is Rogue's take on the Airbike market. Manufactured in Columbus Ohio this machine is the no-nonsense approach to Airbikes and currently the best value for money option on the market.

Summary for the Assault Airbike

An assault air bike is a solid machine which you can add to your arsenal. If the design is to your liking and fits your overall gym go for this one. If you don’t care about these things you might want an interesting alternative in the Rogue Echo bike.

Overview and review of the TITAN power strike punching bag

This is an overview of the TITAN power strike punching bag including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Power strike punching bag

The Power strike punching bag from TITAN is a half-size fat punching bag that you can pound to your heart's contempt. compared to other bags in the market of higher quality it loses its shape faster, but in return, you save on the purchase price. The full specifications of this punching bag are:

- Heavy-duty, durable construction is crafted for maximum results and longevity

- Cross-stitched canvas adds strength to the shell for all punches, strikes, and kicks

- Top hanging system with (3) double-layer nylon straps

- Packed with blended poly-micro fiber and sand filling

- (3) D-rings at the top and 1 at the bottom for mounting

- Includes (1) 360-degree fixing with (3) panel steel chains and (5) carabiner snap hooks

- Overall Height (with chain): 47.25-in.

- Overall Bag Height: 25.1875-in.

- Overall Diameter: 68.875-in.

- Top And Bottom Diameter: 11.8125-in.

- Color: Black

- Material: Nylon

- Product Weight: 78 lb.

Good and simple sturdy bag to punch the crap out of.

Pros of the TITAN Power strike punching bag

The pros of the TITAN Power strike punching bag are:

Extra-wide
Small
Easy to move by one person
Price

This is a bag that has extra depth to it which makes it fun to punch. Compared to a 4 foot or 5-foot punching bag it is easier to move by one person and takes up less for print on the gym when stored away. For the price tag, you can not really complain.

Cons of the TITAN Power strike punching bag

The cons of the TITAN Power strike punching bag are:

No body punches
Can swing a lot

With this bag, you will not be able to do a full boxing workout, as it does not allow for simulating body punches. As the bag is quite short it is more likely to swing than a regular punching bag.

Alternatives to the TITAN Power strike punching bag

The TITAN Muay Thai boxing bag is a classic punch bag with no added thrills or frills. You get a 72-in punch bag for a reasonable price and might even get more than just one at a time.

The 88lb TITAN punching bag is the flagship TITAN punching bag when it comes to weight. There is no heavier bag you can get from TITAN at the current state, so if that is what you want, go with this one.

The pivoting Reflex Trainer can be fixed to the wall to train your ducking and blocking skills. The arm rotates and you can duck it or block it. Basically, a boxing bag that punches back. The only disadvantage is that you can not really punch it hard.

The RDX free-standing punch bag is an easy solution for the home or in a commercial gym. With its suction cups and the fillable base, you can fix it in place and weigh it down. While it is versatile it is not ideal for real boxing training, as the base hinders you from getting close to the punch bag.

The RDX heavy punching bag comes in various colors and sets. This is a great starter bag to get ready at your home with a full set of gloves, wall mount, and other little starter gimmicks like a jumping rope.

The RDX hanging filled face is an option if you want to have a bag that is shaped more like a human but is not as expensive as a Terry Torso.

Conclusion for the TITAN Power strike punching bag

The TITAN power strike punching bag is good if you want to remove it often from the hook and exchange it for different toys often. It can also be a good idea when you want to practice hitting a moving head with your foot as speed bags usually do not take too kindly to that. Apart from this shouldn't be your first bag, as you can not incorporate a full routine with it.