TITAN Pro sled system vs Assault air runner

This is a comparison between the TITAN Pro sled system and Assault air runner including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview and review of the Assault air runner

The Assault Air runner comes in at $3699. In this article you will learn more about the product itself, its Pros and cons and alternatives you might want to consider. This article has originally been published in the overview "Which conditioning equipment to buy from Rogue".

Overview of the Assault Air runner

The assault air runner is stake on the treadmill which is free of an electrical motor and highly portable. The air assault runner will be propelled by your own bodyweight. This means that it will be easier for you to accelerate and break during your workouts to simulate real-life conditions in running. The specifications of the Assault air runner are:

Product weight 280LB
Color black
Length 69.9”
Width 32.8”
Height 32.8”

This machine has been endorsed by the CrossFit community and Rogue Fitness. The area for footfall is curved to minimize the impact. This makes it easier for the joints compared to regular treadmills. You will also buy this from a multi-product company which has been around for a while. This is especially important if you are going to buy for commercial use and make heavy use of the service and warranty that comes with the machine.

Pros of the Assault Air runner

These are the pros of the Assault air runner compared to other similar products and for endurance needs

Lightweight
Price
Company
Innovative
Monitor

Compared to other treadmills and the TrueFrom runner it is lightweight and mobile. The fact that it comes in wheels is especially good for a gym setup where you like to change group setups a lot. You can clearly see that Assault went with the TrueForm runner design and optimized it for CrossFit gyms.

The price is also a big advantage when you compare like for like. There are two main options out there when you want a self-propelled treadmill. The assault air runner has about a $2000 advantage in the TrueForm runner. That is a considerable amount of money when you buy for your home gym or multiple units for a gym outlet.

Assault has been around for roughly 20 years and has solid revenue streams from three different product lines. With this piece of equipment, you are likely to get proper support and background for your needs. TrueForm hasn’t been around that long and their channels are a bit less developed.

Compared to other treadmills and ellipticals the experience with the assault runner for yourself or your client will be more innovative compared to other options. This Ingram attracts some extra clients as you differentiate from the next gym around the corner. Especially the ones who appreciate quality and might pay a higher price.

The monitor on the Assault air runner is better than the one on the TrueForm runner based on some reports. If you care about the settings on a machine you propel yourself this might be a deciding factor for you.

Cons of the Assault air runner

Price
Me too approach
Mechanics
Fewer options

Price can also be a con when you compare the outcome rather than like for like. If your main goal is to improve your endurance and lose weight without being specific to running there are options which are a lot more budget friendly. The Rogue echo bike would be one of them which still gives you a kick up the bum without costing as much as an entire home gym.

This is more of an ethical one, but if you support innovation you might want to go for the TrueForm runner. The original idea seems to have come from the first in a well-executed way. Assault just has the experience to copy and mass produce the idea more efficiently and effectively which will probably win the market for self-propelled treadmills.

Based on some reports I have read and seen the air assault runner accelerates in an unnatural way making you way faster than you actually should be. The TrueForm runner seems to be doing a better job correcting your posture and simulating real-world conditions.

With the TrueForm runner, you can also choose between a field turf and running track surface which the Assault air runner does not offer. If you want to make your training even more specific this might swing it against it.

Alternatives to the Assault Air runner

These are the alternative to the assault air runner:

The TrueForm runner is the original in the market for self-propelled treadmills. If you want a machine for your football athletes to warm up on before going o the field, this is probably the right choice. Who cares about $1000 to $2000 more a pop if the guys running on these things are paid $100000 a match? If you can afford it or if you don’t buy in bulk, the TrueForm runner might be the choice just to have the best.

The rogue echo bike is the realistic version for the home gym to still get a great workout in. A good air bike workout will gas you out and the design is a little more up to date than for the original assault air bike.

For the price of one air assault bike, you can even add a Rogue RM6 rack to your shopping list in addition to the Rogue echo bike. This leaves you with a full gym excluding barbells and plates. Count another $1000 for that.

If you want to spend some extra money for your home for something that is super effective the Versaclimber H might be for you. You still save $1000 compared to the Assault air runner and have a machine that burns the most calories over time per square feet. The vertical climb at home is the most intense thing you can do for your cardiovascular fitness.

Summary for the Assault air runner

The assault air runner is a lower cost option on the idea of self-propelled treadmills. You will buy a piece of equipment from a company with a long tenure which has other products in the market. If you always want the best you probably ought to go for the TrueForm runner. If you want to provide for your gym or use this innovative idea without breaking the bank, go for the TrueForm runner.

Overview and review of the TITAN Pro sled system

This is an overview of the TITAN Pro sled system including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Titan Pro sled System

The TITAN Pro sled system is a lower-priced clone of the Rogue Dogsled 1.2. This sled is versatile, compact, and can be loaded with plates. You can use it on concrete, grass, or any other medium. With the wide arrangement of options for attachments, you can keep your conditioning training interesting and vary throughout the year. The full specifications for this sled are:

- Multi-function system translates to multiple workouts/exercises with one sled.

- Works as a push, pull, or drag sled with the ability to offer much more!

- Additional accessories transform the sled into a high/low push sled, wheelbarrow, or lawn boy push sled (accessories sold separately).

- UHMW plastic ski liners protect your sled

- Can be used on grass, turf, concrete, or asphalt.

- Two 1.9-in diameter poles included

- Fits 2-in Olympic plates (bumper or steel plates) with plenty of clearance.

- Weight: 111 lbs.

- Footprint: 24-in x 40-in

- Skid width: 3-in- Steel: 2-in x 3-in 11 gauge and 1/4-in plate steel

- Plate tube height: 20-in

- Push Pole Height: 39 1/2-in

- Weight Capacity: 750 lbs.

Attachments

PROSLED - Titan Pro Sled System

- MSLEDARCH - Single Arch

- MSLED2ARCH - Double Arch

- MSLEDHIB - High Bar

- MSLEDLOB - Low Bar

- MSLEDDHA - Double Handle

- MSLEDLAWN - Lawn-Boy Handle

- MSLEDWBA - Wheel Barrow

- MSLEDRAIL - Wrap Around Rail

- PROSLEDSH - Replacement Shoes

Pros of the TITAN Titan Pro sled System

The pros of the TITAN Pro sled system are:

Compact
Modular
Price

Compared to a butcher or other bigger sled, this sled is fairly small and easily be stored upright against a wall or in some nook or cranny in your home gym or professional gym. It can also easily be thrown on the back of a trailer to train somewhere else where the view is nice or you have more space to do your exercises. Just bring a plate or two with you depending on what you want to do.

With a wide range of different attachments, you can challenge yourself to push and pull this sled from various angles and positions. This keeps the interaction with this tool fresh and fun, especially if you have a big lawn or area in your commercial gym where you can move this thing about.

Compared to other competitors in the market you pay the lowest price in the market for a comparable product with the TITAN Pro sled. If you want to build an entire home gym on a budget, but do not want to compromise on how much stuff you are getting, then TITAN fitness is one of the most complete addresses you can currently find.

Cons of the TITAN Titan Pro sled System

The cons of the TITAN Pro sled are:

Looks more useful than it might be
TITAN finish
The cost can balloon quickly

As long as you are not a professional coach or team member with easy access to a pitch, then this sled might look more useful than it will actually be. Are you really going to be hauling this thing through the neighborhood risking that someone calls the police because you are damaging the precious lawn or pavement? If you have a massive garage or basement where you do not run into the wall after you accelerated just a tiny bit, be my guest. Otherwise, you might get something stationary to take care of your conditioning needs.

As with all products from TITAN they can have some minor to major issues on quality control on their products. When your tactic is to be the cost leader for any product you put into your portfolio you will need to cut some corners. This usually comes in the form of using lower quality paints, sharp edges on drilled holes, no or poor manuals, thinner plastics on buffer zones, etc. When you observe TITAN across their products you can see that there are several reports of this happening. This does not mean that what you get has to have minor to major defects, it just means that it is way more likely than with other vendors. Especially with a sled where you will abuse the material quite a bit, you might want to consider something that will live longer. Racks and barbells are harder to break, therefore you might consider these from TITAN.

Another risk with the Pro sled is that the cost can balloon quickly. Once you start looking into the attachments you can easily rack up $500 for this sled. For this price, you can almost get a fan bike from TITAN or a Rogue Echo bike which I would recommend over a sled for a home gym.

Alternatives to the TITAN Titan Pro sled System

The heavy-duty HIgh low Push-pull weight sled from TITAN is a clone of the Rogue butcher. This sled uses a tripod/tricycle design instead of a sled design. It is bigger than the Pro sled and can therefore take a bigger load. This is the type of machine you want to get when you want to practice pushing trucks or other Rugby / NFL players. It is not great for sprints or any kind of running exercises and also harder to store than the sled.

The low bar push pull drag sled is a simple design to add weight to your sprints and comes with a small loading pin to add the weights. With $100 the price tag is very reasonable and you get everything you need to add a bit of resistance to your runs. The frame is stiff and has not any holes for attachments so you will only be able to use the sled as is without any modification. You will also drag the sled directly on the surface as it does not have any plastic buffers, so it is better to be used on grass than asphalt.

The power weighted sled with leash and harness is the cheapest sled you can get from TITAN. The plate pin is higher than for the low bar push pull drag sled so you can put more weight on it. The pin can also be collapsed for easier transport in a car or on a truck. This is a great little sled if you want to drive to the next hill in your area and do some sprints with resistance. This sled has no buffer so you will rub it directly on concrete or grass, depending on how you use it.

The XPO trainer 2 is the current gold standard in push-pull sleds on the market. It has an innovative resistance wheel in the construction which makes it heavier to push the harder you are pushing. This means that the resistance will increase the more you put into it. It also has wheels attached which makes it more palatable to use in a residential area without someone calling the cops or local counsel on you due to noise or damage to property. The downside is the high price and that you can not simulate a heavy resistance start to overcome a block. It will roll nicely from the start and get harder rather than you having to overcome the first resistance.

The Rogue Dogsled 1.2 is the current flagship sled from Rogue. This is the most expensive sled from Rogue with the most attachments available. If you are planning on really abusing the heck out of the sled you are getting this might be the better choice. The finer details are usually better in Rogue products which are relevant to a tool like a sled. That being said you will also pay a higher price than for the TITAN Pro sled.

The Rogue Echo dog sled is Rogue's toned-down version of the Dogsled to be more cost-competitive. It is not as fancy and has not as many attachments as the Dogsled 1.2 but will do the job.

Conclusion for the TITAN Titan Pro sled System

The TITAN Pro sled System is a good alternative for anyone who wants to save money, has space, and will mainly use it on grass rather than asphalt. Anyone who will use their sled on asphalt on a more regular basis, wants their attachments to tightly fit, and has a little extra money to spend might want to go for the Rogue Sled 1.2. If all you are looking for is a throwaway sled to keep on the back of your truck, go for the Power weighted drag sled with the harness.