TITAN T3 Yoke vs Rogue Mono stand

This is a comparison between the TITAN T3 Yoke and the Rogue Mono stand. Follow the links for more details.

Overview and review of the Rogue Mono stand

The Rogue Mono Stand rack comes in at $950 and is one of the better options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Overview of the Rogue Mono Stand

The Rogue Mono stand is an interesting variation on the SML 1 Squat stand. With this setup, you can unrack the weight and there is no need to walk it out. This is especially good for lifters who are injured or when you want to attempt a one repetition maximum. This design makes acquiring a Monolift station very affordable compared to other options in the market.

The Rogue Mono stand comes in black and is manufactured in Columbus, Ohio. The dimensions of this Stand are 57'' in width, 86'' in length and 78'' in height. The overall weight of the unit comes to 310LB. This leaves it with a footprint of 86''x57''. The stell notes are made of 3x3'' 11 Gauge steel.

If you want to get serious about powerlifting and meets which allow for monolift stations, this design is the one for you. It is a lot easier to handle than a traditional Mono Stand and less prone to get broken. The arms of traditional mono stands have the tendency to block over the years. There is nothing worse than a lever that is not moving out of the way when you have a very heavy weight on your shoulders.

Pros of the Rogue Mono stand

The design makes it clever and uses a lot less material to create the same effect as other mono stands. With this, even an average gym can implement a mono stand to attract more customers or help injured athletes. If you are serious about powerlifting and want to save some money on a mono stand this is the way to look.

Cons of the Rogue Mono Stand

The biggest flaw of this design is that you can not use the mono stand by itself. You need another person with you to rerack the weight. If you always train with other monster lifters this is great. However, for many, this is just simply not the case.

Alternatives to the Rogue Mono stand

There the following alternatives to the Rogue Mono stand the Rogue portfolio:

The Monolift Attachments are available for Monster, Monster lite and Infinity series of Rogue. The adjustable version is only available for Monster and Monster lite. I would definitely recommend investing the extra 30 - 40$ to get the adjustable version. This way it will be easier for you to use the Monolift attachment for the squat and bench press instead of having to get the wrench ut each time you swap.

Overview and review of the TITAN T3 Yoke

The TITAN T3 Yoke with pulley will put you back about $350 - $370. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the T3 Yoke

Yokes are great alternatives to power racks as they are portable, come with the plate storage and can be used for home carries. If you want to add a versatile tool to your gym you should definitely consider a yoke. Here are the specs and features of the TITAN version:

Yoke details

Use as a Squat / Press Stand, Push or Drag Sled, or Yoke.
A staple for Strongman training.
Adjustable crossbar to custom fit your height
Integrated vertical plate storage.
2" hole spacing on uprights
1" Westside spacing through the bench zone
92" design makes for an ideal pull up bar height.
2.95" Crossbar diameter.:
Weight: 178 LB
Height: 92"
Inside width: 45"
Footprint: 51" x 52"
Uprights: 2"x3" 11 gauge steel
Weight capacity: 750 LB

Pros of the Yoke

Multifunctional Gym Equipment which is a great addition if you have to space to do carries. Kills many birds with one stone at a very good price.

Cons of the Yoke

This item has a lot of welding to be done. These might be of poor quality with TITAN is this is where they often cut corners to justify the low prices. This will be mostly cosmetic, not functional.

Alternatives to the Yoke

T3 fold back rack
X2 and incline combo

The T3 uses a folding concept but with 2x3 steel tubes to be stored against the wall when you don’t use it.

The X2 is one of the cheapest series in the TITAN line up. With its 2x2 steel tubes, it uses the least material to build a rack. If you want to downsize on all ends to fit a bench and rack into $500 budget comfortably, this is for you.

Summary for the Yoke

A Yoke is always a good, cost-efficient option for many use cases. TITAN's price on it makes it extra sweet.