This is a comparison of the Total Gym GTS and the Rogue RE4 rack. Follow the links for more details.
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Overview of the RE4
The Rogue RE 4 Echo Rack is a low-cost option rack out of the Rogue portfolio. It comes in black and is manufactured in Columbus, Ohio.
The total length of the Echo rack is 47'' while it is 47'' wide. It stands 90.375'' tall and the steel notes are made from 2x2'' 11 Gauge Steel. The unit needs to be bolted to the floor as long as there are no stabilizers bought with it. The
RE4 is compatible with the
Rogue Eco series and its accessories. Delivery includes bands pegs and J cups, Pin/Pipe safeties have to be purchased separately. The weight of the shipment is 190LB. You will also have a Single pull up bar and a fat/skinny pull up bar with this rack. The total footprint of this rack comes to 53''x53''.
The Echo rack is a compact and lightweight option from Rogue at a low price point. You find yourself here with some of the lowest cost options for full racks from Rogue.
Pros of the RE4
The biggest pro of the
RE4 is the very low price for a full rack. You will also still work with the fine craftsmanship of
Rogue and have a good rack.
Cons of the RE4
The unit needs to be bolted to the floor and has 2x2 steel notes. For Rogue standard,s we are entering the "flimsy" territory with this rack. If you want to buy this rack in Europe you will also be disappointed to know that it does not ship from there.
Alternatives to the RE4
Alternatives to the
RE4 are:
The RE 3 is the half rack version of the
RE4. If you want to save even more space and money this is a good alternative for you to work with.
The
RM4 Fortis is the Monster brother of the
RE4. This rack will have the advantage that it has bigger steel notes and will sot better with the newest additions to the
Rogue portfolio.
The
RML3WC is a variation if you want to make your space convertible. The
3WC can fold against the wall, making it possible to still park a car in front or do exercises when it is not being used.
Further reading
This is an overview of the features and alternatives to the Total Gym GTS. This article was originally published under "which total gym to get". Follow the links for more details.
- FREE streaming workouts with Total Gym TV Basic.
- 22 Levels of Resistance
- Workout DVD included
- Over 200 Exercises on One Home Elite Gym
- 650lb User Weight Capacity
- Hydraulic rail lift assists with level changes & easy two-step folding.
- 5-year Warranty on Frame, 1-year Warranty on Parts & Upholstery, 90-day Warranty on Foam & Rubber
In addition to this, you will get a multitude of addons that lets you emulate any machine you could possibly imagine in a professional commercial gym. If you want to use this machine all day around and do not have space for a full circuit of machines, this is the machine to get.
Pros of the Total GYM GTS
The
total gym GTS comes with a lot of attachments and even lets you add free weights to it so you can increase the resistance even further on certain exercises. The extended warranty and sturdiness of the 650lb capacity give it good protection against break downs under heavy use. Read this 650lb not just as a maximum capacity, but also an indication of how long the machine will last. The sturdier the material the less likely it is to break. This is the right
total gym to use around the clock with many clients of different needs. If you have a rehab clinic that wants to cover from old people to recovering high performing athletes, this is a good pick.
Cons of the TOTAL GYM GTS
For this price tag, it is not really a feasible option for most home users, which is a shame as it provides the most variety of exercises. If you have space in your facility you can also seriously consider building a full gym instead of getting just one
Total Gym GTS. YOu may have fewer warranties on each individual item, but more variety and the possibility to train more people in parallel.
Alternatives to the TOTAL Gym GTS
The true form trainer is a self-propelled treadmill that will fit the needs of the top-performing athlete. It works with a slight arch to soften the impact of your feet. As it is set up with bearing it becomes easier to run at top speeds and do interval training compared to conventional treadmills. You will also not need as much power and there is no motor that can break down and needs to be maintained or replaced.
If you have space and wanted to run spinning classes you can also get
5x Rogue Echo bikes for the price of one
Total Gym GTS. Admittedly you will not have the same range of exercises to build strength and tone, but if you are looking for indoor cardio you can either save yourself a lot of money or make more customers happy at the same time.
For $4.000 you can also get a top-end free weight section from a leading supplier like Rogue fitness. An example configuration can be:
Total: $3530
This will provide a full gym with weights to go into every direction. The shipping will be free with Rogue for this package. The tax might push it over $4000 depending on the country you buy from. Still, A great alternative if you have space and like to lift heavy compared to the
Total Gym GTS.