Volcano Yoke vs Rogue Dogsled 1.2
This is a comparison of the Volcano yoke and the Rogue Dogsled including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.
Overview and review of the Rogue Dogsled 1.2
This is an overview of the Rogue Dogsled 1.2 including pros, cons, and alternatives. This was originally posted in Which sled to get from Rogue.
Related articles
- Which belt to buy from Rogue
- Which barbell to buy from Rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which plates to buy from Rogue
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Equipment package to buy from Rogue
- Which accessory to get from Rogue
- Which jump rope to get from Rogue
- Which bench to get from Rogue
- Which dumbbell to get from Rogue
- Which knee sleeve to get from Rogue
- Which pull up system to get from Rogue
- Which medicine ball to get from Rogue
- Which sled to get from Rogue
Overview of the Rogue Dogsled 1.2
Price $265
The Rogue Dogsled 1.2 is the next evolution of the Rogue Dogsled. As with most of their best selling products Rogue took a look at the design and improved upon it. Compared to the original dog sled, rogue added a lot more holes for attachments which makes this sled a versatile tool to improve your explosiveness and strength. The full specifications of this sled are:
- Made in the USA
- Footprint: 40" x 24"
- Skid Width: 4”
- Steel: 2 x 3" 11 Gauge and 0.25" Plate Steel
- Each Dog Sled ships with (1) carabiner
- Push poles are removable for easier transport
- Battle-tested in CrossFit Games competition
- High bar attachment
- Low bar attachment
- Dog Sled Bridge
- Doubke handle attachment
- Lawn boy attachment
- Wraparound rail kit
- Wheelbarrow attachment
This makes it the most versatile sled in the rogue line up you can get. Definitely a save purchase if you have a lawn or can protect your driveway with some cladding.
Pros of the Rogue Dogsled 1.2
- Versatility
- Low base price
This sled has been redesigned and a lot of thought went into it. If you want a versatile training tool for yourself or your professional gym, you have many options for pushing and pulling with this Sled. The base price is also low compared to the butcher or XPO which are other sled options from Rogue.
Cons of the Rogue Dogsled
- Single-purpose use
- Too many choices
- Surface damage
- Easy to store
Compared to one of the Yokes of Rogue you will only get a single purpose use out of the sled. Combined with that the order easily climbs up to $600 - $700 when you get all of the attachments, this is something to consider. While the many attachments are great, there is a risk that most of them will gather dust and just clog up your gym. While this is the most versatile sled from Rogue, you also got to ask yourself whether you will actually use all of these options. If you only have the sled it also easier to store than the butcher or yoke when you remove the uprights and put it into a corner.
Alternatives to the Dogsled 1.2
The Rogue Y1 is definitely in the mix when you are considering a $500 to $600 purchase to mix up the training routines in your commercial gym. The Y1 will not be as good for sprints, but provide another squat and bench station and yoke carries.
The butcher V2 is another alternative with fewer options. However, the butcher can be loaded very heavy for the big guys in your gym. If you want to push and pull a truckload of weight, the butcher is the better option than the dogsled.
The Rogue echo dog sled is a good option to save some money and not get too hung up on many different options. It does what it says on the tin for a good price and good quality.
If you are worried about the marble floors in your palace when you are exercising, you can opt for the XPO trainer 2. This sled works on wheels and therefore less a lot less damage in your lawn, driveway or gym floor.
Conclusion for the Dogsled 1.2
The Dogsled 1.2 is a great tool for becoming more agile and getting a stronger core. It is a good mix up for your routines in your local gym or your lawn. Be specific with the attachments you want to buy is the low entry price is a bit of false advertisement compared to how the sled is being marketed. If you include all the toys, you rake up to $700 dollar for which you can also get a yoke.
Overview and review of the Volcano Yoke
This is an overview of the Volcano Yoke including pros, cons, and alternatives. Follow the links for more details
Overview of the Volcano
Price: $1.999
The volcano is a yoke that has been modified in a way that it can also be used to simulate tire flips. It has six plate storage pins and its triangular shape makes it stable, even when large amounts of weight are being moved. This makes it a great tool for serious strongman training. The full specifications are:
- Made in Columbus, OH, USA by Volcano Strength LLC
- 2x2" & 2x3" Steel construction
- Weight (Unloaded): 250 LBS
- Height: 60" overall / 45" yoke bar height
- Length: 69" (depth)
- Width: 48"
- Footprint: 69" x 48"
- 3 Easy-Grip Crossmembers: 1.75” diameter
- 6 Weight Posts: 9.75" loadable post length
- 1" thick Rubber Corner Protection
- Color: Black
- Ships Disassembled
Pros of the Volcano
The pros of the volcano are:
- Lower injury risk
- Adjustable load
- 2 in 1 for strongman training
If you have space and you want to get serious about strongman training, then this a great tool to use. With the three handles, you can get a good grip on the weight and simulate strongman events that involve flipping cars or tires. Compares to tires and other strongman tools you can also increase the weight in increments and therefore track your progress better. All of this makes the Volcano a great option if you ave the indoor or outdoor space to do the flips and carries.
Cons of the Volcano
The cons of the volcano are:
- Big frame
- No option to put a barbell on
- Can not be used for conditioning
Even though the volcano claims space efficiency it is a massive frame that will take up a big portion of most home gyms. If you do not have a lot of extra space, the chances are high that the volcano will end up vas a glorified plate tree. Compared to a traditional yoke you also do not have as many options to store a barbell on it, use it to get atlas stones over or do sled work. This is mainly due to the fact, that the three handles are fixed and can not be adjusted. Compared to a tire you can not jump onto the volcano or beat the crap out of it with hammer. I am confident that if you have the space for a volcano, you also have the space for a yoke and a tire. A yoke and a tire will likely cost the same or less and give you more training options.
Alternatives to the Volcano
Alternatives to the volcano are
- Rogue Y2 yoke
- Titan indoor tire flipping machine
The Rogue Y2 Yoke is one of the bigger Yokes from Rogue. With this option, you will be able to do carries, sled pushes, and atlas stones over the bar exercises. It also only $535 compared to the almost $2000 of the Volcano.
If you have a gym and want to get a tire flip, without the dirt and fewer space requirements, you can get the Titan tire flipping machine. In fact, for the budget of one Volcano you can get the Tire flipping machine and the Yoke.
Conclusion for the Volcano
The Volcano is a great option for actual strongmen who want to get ready for competition. The Volcano simulates the load distribution of very heavy yoke carries better than a traditional yoke. For example hay or other heavy objects that usually stack higher than plates for the same amount. It also probably the best tool for simulating a very heavy tire or car flips at home. That being said, most people do not follow this type of heavy strongman training. If you are just a weekend warrior you can me your money stretch a lot better by getting a yoke, barbell, plates, and an old tractor tire.