Overview and review of the MiR weighted vest

This is an overview of the Mir weighted vest including pros, cons, and alternatives. This was originally posted in which weighted vest to get from Rogue.

 

Price $165 - $359

 

The MiR weighted vest is the vest in the Rogue shop with the maximum weight capacity. It ranges from 50lb to 120lb in 3lb weight increments. This vest is pretty long compared to comparable vests and also uses more straps. This can be robust, but also quite restrictive on some workouts. The full specifications of the MiR Weighted vest are:

 

• Adjustable Weight Vest
• 1200D Reinforced Nylon Construction
• Dimensions: 16” (shoulder width) X 16” (upper chest) X 13” (lower chest) with total adjustable length.
• Double Padding and lining throughout body and shoulder, ventilation for airflow
• Solid Iron Weights Included - 120 LBS Max Weight capacity in increments of 3LB (see price range based on weights ordered)
• Mid-chest Belt for maximum hold: no bouncing and no shifting
• Weights are loaded at front & back for even weight distribution
• Adjustable Straps - Easy Access D-Ring adjustments
• Color: Black

 

Pros of the MiR weighted vest are:

 

The MiR weighted vest is one with the highest maximum weight from the Rogue shop you can get. With its two straps, the weight is very tight to your body and will not go anywhere. The vest can also take a good beating in total. If you want the maximum weight for your bug, this is a good option to get. 

 

 

The cons of the MiR vest are:

 

While the advertising is more transparent for this vest than for the 100lb straightjacket, it is still a high price to pay for adding some extra weight to your body. This vest is especially attractive if you think that more weight is better. If that is the case we are talking $360 here for the maximum weight. Besides, you also have quite a few moving parts on this vest. You have to load it in increments of 3lb in multiple pouches and close two straps. This does not make it a great companion for a quick change of the loadout. To top this off, this probably one of the most restrictive vests out there. 

 

 

Alternatives to the MiR vest are:

 

The 100lb straightjacket plays in the same league as the MiR when it comes to maximum weight. The design idea is completely different. While the MiR is long to achieve the extra space for additional weight, the box straightjacket goes for a double layer of weight. It does not achieve the same maximum but comes close. In return, you get more freedom to breathe and move while still having the same amount of added weight. 

 

The Tactec plate carrier is a great option when you want to do things fast. Change weights fast, move around fast, and also get the vest on and off fast. The Tactec plate carrier is my number one recommendation for weight vests as it covers all the bases and delivers on them perfectly. The only shortfall is that it can only be loaded up to 30lbs. So if you are looking at the MiR for its maximum weight capacity the only other vest to consider would be the straightjacket. 

 

A 120lb is an overkill for most people. Have a real honest look at your training, body, and how often you use a weighted vest. If you already have abused the heck out of the one you own, then you are probably really in the market for a straightjacket or MiR. If this is your first vest, go with something small like the short version of the MiR and work your way up. Otherwise, you might be throwing money down a hole. 

 

 

The Mir weighted vest is a solid option for maximum weight. Especially if you want it to stick to very good and you will not move around a lot, this vest is great. If you do want to be fast and still go for a lot of extra weight, the box 100lb straightjacket might be the better option. Mere mortals should stick to a vest that does not weigh more than 50lbs. In this category, the Tactec is the best option in my opinion, if you have $200  to burn.