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Overview and review of the Rogue RML 690C Power rack [Article, Video]

Posted by Pascal Landshoeft

Feb 11, 2019 9:29:00 AM

Overview and review of the Rogue RML 690C Power Rack

Price: 1.750

The video above summarises my personal opinion for purchasing a Rogue RML 690C for a home gym. If you want to just lean back and get information, watch it and then dig into the details below. In the following paragraphs you will find details on dimensions and alternative choices. I invite you to leave a comment on Youtube if you have direct questions.

This review was originally posted in the longer article "Which strength equipment to buy from rogue" in which you can read about 25 products of Rogue which cost more than 1.000$. The Rogue RML 690C rack is a great option for style and storage to build your home gym. See the details in this article.

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Most popular Rogue racks in 2020

Attached you find which Rogue racks have been most popular on Marathon-Crossfit.com in terms of views of their reviews and click through rates to Rogue Fitness for purchases. If you want to learn more about the details of the composition of the data you can read the full analyses under what were the most popular Rogue products in 2020.

 

Most popular Rogue racks in 2020

 
The most popular rogue racks based on views of their reviews on Marathon-CrossFit in 2020 are:
 
 
The Rogue HR2 rack is part of the Rogue Monster lite series. What it has going for itself is its moderate place and lower space requirements compared to other racks of Rogue. I can also see how this rack can be a best seller as it is practical, not pricey and ticks most boxes. You can learn more about the details and alternatives in the review of the HR2 rack.
 
The Rogue RM8 is one of the most expensive items you can get from Rogue. The RM8 incorporates all of the major developments from Rogue like cerakote coating, a Rhino drop-in unit, and the LT1 50 cal lever arms. Its high price helps with popularity but I do not think that it is a high volume sales product based on its sheer size and high price tag. You can read a full review of the RM8 on this blog.
 
The RML 390 F is a half-rack from Rogue that does not need to be bolted to the ground. This makes it a very likely candidate from Rogue to have a very high sales volume. The small footprint and reasonable price further underpin this. Compared to the RM8 it is affordable so popularity is more likely to directly transfer to sales. You can read the full review of the RML 390F on my blog here.
 
The RM4 Fortis is a cheaper version of the RM4 Monster rack from Rogue. You will have fewer color options and get fewer pins and extras with your order. This is a good option if you want more space in the rack than with a half rack without shelling out thousands of dollars. You can ted the fu review of the RM4 fortis rack here.
 
The RML 390c is a half-rack from Rogue with a color option. Compared to the 390F it needs to be bolted to the ground to avoid sliding while it comes in at a similar price. You can read the full review of the 390c on my blog by following this link.
 

Rogue Monster vs Monster lite series 

 

If you are torn between the Rogue Monster and Rogue Monster Lite Series then this video is for you. Commercial buyers should lean more towards the Monster Series as it gets more attention from the Rogue Product development team and will also take a bigger beating due to the sturdier nuts and bolts. Home gym buyers ought to have a good look at the upgrade paths and accessories for the Monster and Monster lite line.

 

Personally, I am a huge fan of the RM3 as it puts you at the entry-level of budget to get into the Monster line. However, with the 3.0 upgrade of the Monster lite series, there is not a lot to compromise anymore between the two lines. So, if you are not into the big upgrades and just want to upgrade a Monster lite rack to the max with your available budget, then that is also a great road to travel.

Overview of the Rogue RML 690C

 
The Rogue RML690C Rack weighs in at 530LB. It has 76'' of length while being 49'' in width. The height comes in at 90.375''. When you want to place the RML690C into your gym the footprint will be 80''x53''. With this rack, you are getting the little sister of the RM6 rack. It is compatible with the Monster Lite series and gives you a full and half rack to work with. The half rack can either be used for plate storage or have more athletes train in the rack. 
 
The 690C is available in the following colors:
 
  • Bright Blue
  • Bright Green
  • Burnt Orange
  • Dark Blue
  • Dark Red
  • Gun Metal
  • Light Gray
  • Rogue Red
  • Satin Black
  • Satin clear
  • White
In a Semi-Gloss Powdercoat. You have Westside hole spacing at the bottom to have more options for bench pressing setups. Another big advantage of this rack is that it does not need to be bolted to the floor. 
 
The Rogue RML690C is a solid all in one solution for storage and training space for a home gym or in a professional gym to make the best of the space. 
 

How many clients should the Rogue RML690C bring you?

 
If you think that the Rogue RML 690C will bring you 6 new clients who pay you 50$ on a 1-year retainer it is worth the investment. This will yield 3.600$ net new revenue against an investment of 1.750$. Adjust the numbers for your own gym accordingly.
 

Pros of the Rogue RML 690C

 
The Rogue RML 690C is a bit lighter on the budget than its bigger brother the RM6. It still provides storage options and space to train multiple athletes and hold plates at the same time. It comes in different colors to fit your taste or gym setup depending on how you want to express your branding. 
 

Cons of the Rogue RML 690C

 
The Rogue RML690C might be a bit too big for home setups. There are reports of people who purchased it for personal use and came to the conclusion that the 490 would have more than sufficed. Think about how you will use the additional half rack, as otherwise, it will only be a waste of valuable floor space. You can also not use the RML 690C with the Rhino Drop in, which is one of my personal biggest reasons not to get it.
 

Alternatives to the Rogue RML 690C

Here are some alternatives for you from Rogue for a budget of 1.750$

 
The RML4 still gives you the option to choose a color of your liking while saving you 700$ USD which can be used towards a barbell and plates on your first purchase for a home gym. For professional uses, you can also fit more 490C into your facilities if you already have solutions for string the plates
 
 
If you do not want to compromise on having a full and half rack at your disposal you can go for the R6. The R6 is part of the Infinity series which uses less material to build the racks. It is still more than enough to train heavy in them as the Monster Lite and Monster series bear their names for a reason. With this, you would still be able to sneak in an Ohio Bar while staying under 2.000$. 
 

Conclusion

The Rogue RML 690C is a great option for home gyms or commercial gyms for mere mortals. Be mindful about the space you have before buying the 690 versions of Rogues racks. If you do not know what to do with the half rack at the back, go for something smaller.

 

Further reading

Topics: Rogue