Rogue stainless lat bar vs monster grip triangle
This is a comparison between the Rogue stainless lat bar and the monster grip triangle including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
Overview and review of the Rogue monster grip triangle
This is an overview of the Rogue Monster grip triangle including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
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Overview of the monster grip triangle
Price: $60 - $67.50
The rogue monster grip triangle is a great attachment to any cable machine you might already have in your home gym. It is beefy and overbuilt as Rogue equipment should be. You will get a great handle to do pulldowns and ab training, depending on your goals. The full specifications are:
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Handle Diameter: 2"
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6" Between Handle
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Laser-cut and welded steel parts
This is a sturdy handle that will not break on you. It also has a little indenture for t bar rows. Just be aware that this might scratch the barbell and the handle as well.
Pros of the monster grip triangle
The pros of the rogue monster grip handle are:
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Big
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Heavy
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Extra mold
This handle can be lit through a lot of abuse. It will also work for the biggest of hands among us. The mold also has been redesigned to take a barbell better than a simple straight one.
Cons of the monster grip triangle
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Size
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No knurling
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Single-purpose
With its size, the monster triangle can pose a problem with lat pull-downs that are calibrated for smaller handles. This means that when you have no weight attached the monster triangle is more likely to fall on your head than smaller handles which have been balanced out. Compared to other ha does there is also no knurling on the monster triangle. You might prefer more grip. Compared to other options like the back widow the no star triangle is also not very versatile.
Alternatives to the monster grip triangle
Alternatives to the monster grip triangle are:
The Rogue stainless steel lat bar is the standard bar that comes with all lat pulldown machines from rogue. This lat pull bar is made of stainless steel with aggressive knurling and is superior to what you would normally find in the market. The only downsides are the price that is about triple of the triangle and that it does not provide a neutral grip position. In exchange, you can go very wide on your grip.
The back widow is the most versatile cable and barbell attachment Rogue currently offers in their shop. It can be used for lat pulls, rows, as a deadlift jack, and for t bar rows. The only downside is the price tag of $300 which compares to 5 low price attachments.
The standard triangle from Rogue costs the same, but is less overbuilt and has knurling. If you want something that looks and feels more like what you are used to from a commercial gym, just with the extra Rogue love in production, than this is the place to go.
Conclusion for the monster grip triangle
The monster grip triangle is great for everyone who likes their equipment big and heavy. A home gym user should carefully consider whether they purchase one back widow for all their attachment needs or rather have multiple attachments cluttering your gym. Professional gyms are probably better off traveling down the route of getting six attachments for $60, one of them being the monster triangle. This way you can keep more people happy at the same time against the same budget.
Overview and review of the Rogue stainless lat bar
This is an overview of the Rogue stainless lat bar including pros, cons, and alternatives. It was published first under which grip strength tool to get from Rogue. Follow the links for more details.
Overview of the Rogue Stainless lat bar
Price: $165
The Rogue stainless lat bar is made from stainless steel by the professionals at Rogue who know how to work metal. This lat bar comes standard with the Rogue Monster Lat pulldown machine. If you are buying from Rogues you will most likely already have this bar. The specifications of the stainless lat bar are:
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Made in the USA
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Width: 48"
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Diameter: 1.125"
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Knurled Stainless Steel
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Laser-cut Rogue “R” branding
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(1) Black Carabiner Included
This is a solid lat bar either as a replacement when some of your existing equipment breaks, or you want to upgrade a bargain you got from the internet on a lat pull machine. As it comes standard with the Rogue machines that it attaches to, it is not often seen by itself in the wild.
Pros of the Rogue Stainless lat bar
Pros of the Rogue Stainless lat bar:
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Stainless
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Made in USA
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Good craftmanship
The team at Rogue knows how to work metal and the brand is carried by the reputation that everything they make is overbuilt. The stainless lat bar is no exception and is an upgrade to most lat bars out there. If you bought a cheap weight stack tower, at least give some proper love to your hands and get a good lat bar.
Cons of the Rogue Stainless lat bar
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Heavy
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Aggressive knurling
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Price
As this is an overbuilt bar some might say that makes it overpriced. I would not belong to that group, as I love overbuilt things, but f you do not care about that you can get a bar like this for a third of the price. As it is stainless steel this lat bar is also heavier than most other lat bars and has more aggressive knurling. This might not appeal to the general public as well, as one of the mass-produced Chinese lat bars.
Alternatives to the Rogue Stainless lat bar
The Rogue Multi-grip cable attachment is a massive lat pull that gives you multiple grip variations at a different angle to a straight lat bar. This is especially interesting for big athletes and those training for strongman competitions. It is only $10 more than the stainless lat bar and worth looking into if you want to buy a second attachment.
The back widow is a great option if you can afford the $299 and want a very versatile attachment for your lat pull that triples up as a T-Bar row and deadlift jack. This is a great option for a home gym that wants to save space and still have many options. For a commercial gym, this might not be the best bet, as you can get 5 Rogue Monster grip triangles, or a mix of attachments, for the same price for multiple users.
The Rogue Monster grip triangle is a good option if you want a little variation and you are happy with your current lat bar. It only costs $60 and is therefore something easy to throw into bigger orders to make it to an even amount. It is also not as massive as the Multi-grip or pricey as the back widow.
Conclusion for the Rogue stainless steel lat bar
The Rogue stainless steel lat bar is a great upgrade for a lat pull that has not been bought from Rogue. If you did not want to spend the $3000 on an original Rogue Lat pull-down, then at least you can get the lat bar for $165. If you are looking to purchase a second attachment for your lat pull, the stainless bar is rather pointless, as you already have one at home. Try to vary things then.