TITAN T3 Yoke vs Rogue SM1 squat stand

This is a comparison between the TITAN T3 Yoke and the Rogue SM1 squat stand. Follow the links for more details.

Rogue SM1 Squat Stand

The Rogue SM1 squat stand comes in at $595 and is one of the low-range options for under $1000 from Rogue. Learn more in this review which was originally published in the Article "Which Rack to buy from Rogue for under $1000".

Overview of the SM1

The SM1 is the smallest of the Monster series Squat stands and does not include a pull-up bar. It comes in black and is manufactured in Columbus, Ohio. This stand bridges the gap between power racks and squat stands and can be built into a full rack over time if you have the funds available. It has the flat foot design, which enables you to use it without bolting it to the floor.

The SM1 is 73'' high and has a footprint of 50''x54''. The steel notes are 3x3'' 11 gauge steel. Based on this the SM1 is fully compatible with Rogues' Monster series and accessories. The delivery includes J Cups and has a weight capacity up to 1000LB.

If you want a simple squat stand which is built like a tank, this is the option for you.

Pros of the SM1

The SM1 is made from the most sturdy design you can get in the market. This stand won't break on you and is built like a rack. If you want the best from the lowest price range of Rogue, this is the one to go for.

Cons of the SM1

Squat stands are great for weightlifting. When it comes to powerlifting buying one might be false economy thinking. For the bench press, you will need spotter arms to train by yourself. Adding these to the price tag brings the squat stand price including the arms in the range of a rack. Then you might as well get a rack and save yourself the hassle.

Alternatives to the SM1

Alternatives to the SM1 are:

The SM2 and SM3 are variations of the Monster squat stand which come with a pull-up bar. The SM2 has a height of 103'' while the SM3 is around 108''. Depending on your needs these might be a better option to cover all the exercises you want to do.

The RML3WC is a foldable rack at roughly the same price as the SM1 which can be bolted to the wall. As a nice extra, it also can be folded in. This way you have more options to transform small spaces based on your needs.

Overview and review of the TITAN T3 Yoke

The TITAN T3 Yoke with pulley will put you back about $350 - $370. TITAN is well known for their very good prices compared to their competition and will get you started on your home gym. This review was originally posted in “which Titan rack to buy for under $500”

Overview of the T3 Yoke

Yokes are great alternatives to power racks as they are portable, come with the plate storage and can be used for home carries. If you want to add a versatile tool to your gym you should definitely consider a yoke. Here are the specs and features of the TITAN version:

Yoke details

Use as a Squat / Press Stand, Push or Drag Sled, or Yoke.
A staple for Strongman training.
Adjustable crossbar to custom fit your height
Integrated vertical plate storage.
2" hole spacing on uprights
1" Westside spacing through the bench zone
92" design makes for an ideal pull up bar height.
2.95" Crossbar diameter.:
Weight: 178 LB
Height: 92"
Inside width: 45"
Footprint: 51" x 52"
Uprights: 2"x3" 11 gauge steel
Weight capacity: 750 LB

Pros of the Yoke

Multifunctional Gym Equipment which is a great addition if you have to space to do carries. Kills many birds with one stone at a very good price.

Cons of the Yoke

This item has a lot of welding to be done. These might be of poor quality with TITAN is this is where they often cut corners to justify the low prices. This will be mostly cosmetic, not functional.

Alternatives to the Yoke

T3 fold back rack
X2 and incline combo

The T3 uses a folding concept but with 2x3 steel tubes to be stored against the wall when you don’t use it.

The X2 is one of the cheapest series in the TITAN line up. With its 2x2 steel tubes, it uses the least material to build a rack. If you want to downsize on all ends to fit a bench and rack into $500 budget comfortably, this is for you.

Summary for the Yoke

A Yoke is always a good, cost-efficient option for many use cases. TITAN's price on it makes it extra sweet.