Rogue sandbags vs dynamax medicine ball

This is a comparison between the Rogue sandbags and the dynamax medicine ball including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

Overview and review of the Dynamax medicine ball

This is an overview of the Rogue Dynamax medicine ball including pros, cons, and alternatives. Follow the links for more details.

Overview of the Dynamax medicine balls

Price: $80 - $165

The Dynamax medicine balls were one of the first medicine balls to think about how they behaved when thrown at high velocity. The design has often been copied by other vendors but Dynamax still has this extra edge about the finish and stitches as this is what they do best. If you like the design and you are willing to pay a little extra, these are the medicine balls for you. Dynamax medicine balls are available in the following sizes:

4lb
6lb
8lb
10lb
12lb
14lb
16lb
20lb
25lb
30lb

If you do boxing training and abuse the hell out of your medicine balls, this is probably the one to get.

Pros of the Dynamax medicine balls

Pros of the Dynamax medicine balls are:

Excellent finish
Simple design
Time tested
Many color option

These medicine balls have been the gold standard for a long time and are here to stay. The stitches are perfect and the finish of these balls is immaculate. If you only want the best for your gym, this is the medicine ball to get. You can also choose from a big range of different color combinations on purchase.

Cons of the Dynamax medicine balls

Price
Bounce back

Compared to other Medicine balls you can get the Dynamax medicine balls are at the higher end of the market. Especially if you want to buy in bulk for gyms where you know that the equipment will not be treated well, this might be throwing money out of the window. Compared to slam balls they are also more expensive and might put one or two noses out of joint, if not used carefully.

Alternatives to the Dynamax Medicine balls

Alternatives to the Dynamax medicine balls are:

The Rogue Standard medicine balls are very similar, if not identical in the make of a Dynamax ball. The only difference is the standard black color and a different technique to sew the ball together and pad it out. If you want to provide good equipment, but also know it will be abused, save a few dollars, and get a lot of standard rogue balls.

The Rogue rubber medicine balls are a great value for money option if grp is not as much of concern. The leather of good medicine balls emulates punching or touching a boxer or other athlete. If that is not needed for your training purposes a rubber ball can be of a lot less maintenance and cost. The only drawback is that these balls almost bounce too weel for the intended training purpose.

If all you do is slam your balls into the ground than you can save yourself money and hassle with slam balls, These will not bounce back from the ground and hurt you or your clients while also coming in at a lower cost than regular medicine balls.

Conclusion for the Dynamax medicine balls

The Dynamax medicine balls are the best you can get for standard medicine balls. If your facility only wants to provide the best and you want the maximum option to customize the colors of your medicine balls, this is the one to get. You get what you pay for, so if you buy in bulk the price will escalate quicker than with other options in the market.

Overview and review of the Rogue sandbags

This is an overview of the Rogue sandbags including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

Overview of the Rogue sandbags

Price: $100 - $200

The Rogue training sandbags can be loaded from 16lb to 220lb depending on which configuration you get and whether you fill them with rubber or sand. These bags are meant to be carried over the shoulder or by hand. because f the handles and sturdy design they leave you with many options for conditioning and strongman training alike. As they can be filled and emptied using the filler bags it they are also more modular and faster to adjust than the strongman bags. The full specifications are:

Made in Columbus, OH, USA
1000D MIL spec Cordura brand nylon construction
7 exterior High-Strength Handles
Double-stitched, reinforced seams
Heavy-duty zipper and reinforced Velcro flap closure
Velcro is sewn into interior walls to align with and stabilize Funnel Filler Bag
Color: Army Green
Rogue Branding and “Made in the USA” tag
Size Options: S (40LB), M (80LB), L (160LB), XL (220LB)

These are solid bags for conditioning in military-style training or just any conditioning. They are easy to adjust and handle and do not intimidate any first tie user.

Pros of the Rogue sandbags

The pros of the Rogue sandbags are:

Very versatile
Easy to change the load out
Good shape and handle for easy carry

These are the right sandbags to get if you want to load your conditioning training in terrain. With the different filler bags, you can also quickly change from a light to a heavy bag without having multiple bags around. This makes it a great option for single users who want to preconfigure things and swap and change.

Cons of the Rogue sandbags

The cons of the Rogue sandbags are:

too easy to handle
Modular design can be confusing
Pricing

As with many modular purchases from Rogue, the devil is in the detail and you can quickly overspend. While it is great to have different filler bag options that you can just prepare and swap out, I recommend going easy on your first purchase and try things out, before you go all guns blazing. Especially if you are intending to buy in bulk. These bags are also not great for strongman training. The weights you have to handle in the competition are usually awkward to grip and weirdly shaped. These bags tick neither of these boxes.

Alternatives to the Rogue sandbags

Alternatives to the rogue sandbags are:

If your main goal is to load your conditioning workouts than the Tactec plate carrier might be an option. Especially for runs and rogue echo bike cycles, you might get a similar effect with less fuss. It will not simulate having to carry on extra load in your hand or on your bag, but if more resistance is all you need, the tactec plate carrier has many options while still keeping you mobile. The only downside is that it will not load up to 220lbs.

The Rogue strongman sandbag is a good alternative when you are more looking into strongman training. These bags have no handles and are shaped similarly to atlas stones. This makes them a bad choice to carry for long distances, but great to train grip strength and coordination for picking up heavy things which not have been built to be picked up. Additionally the loading system on these bags a little more straight forward than the modular sandbags.

A simpler and cheaper option than the Rogue sandbag is the Rogue feed sack. Available in a 50lb and 100lb version when filled with sand these sacks can be easily carried for distance on your back. They are not as modular as the sandbag but simpler to use and sturdier.

Conclusion for the Rogue sandbags

The rogue sandbag is a great option for an individual who works out with sandbags a lot and wants easy adjustments in weight for their training. Especially if you have to simulate a lot of military-style carries, this bag is versatile and easy to use. If you own a commercial gym or home gym and do not want to change the weights around as often, the feed sack is probably the easier option with very similar effects.