Rogue sandbags vs rubber medicine balls

This is a comparison between the Rogue sandbags and the rubber medicine ball including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

Overview and review of the Rogue rubber medicine ball

This is an overview of the Rogue Rubber medicine balls including pros, cons, and alternatives. Follow the links for more details.

Overview of the Rogue rubber medicine balls

Price $25 - $85

The Rogue rubber medicine balls have an extra outline for more grip so that you can use them for throws. They come in weights ranging from 6lb-30lb. These balls are also approved for the US army fitness test. So if you want to prepare, these are some low-cost medicine balls to get ready for the test.

Pros of the Rogue rubber medicine balls

The pros of the rogue rubber medicine balls are:

Low price
Good grip
Weather-resistant

The main advantage of the rubber design that it is cheap and practical. These balls will do good in bad weather conditions, outdoors and as a mass product to be bought in bulk.

The cons of the rubber medicine balls

Cons of the rubber medicine balls are:

Industrial feel
Different handling to regular medicine balls
Made of rubber

Compared to regular medicine balls these are more compact and feel less like a body and more like a clump. If you are a boxer who is getting ready for a fight, you are probably better off to use a traditional medicine ball. Some people also might disagree with the environmental impact this medicine ball has.

Alternatives to the rubber medicine ball

Alternatives to the rubber medicine ball:

The Dynamax medicine ball is the gold standard of medicine balls in the market. This one also offers more color options and the feel of a classic medicine ball. If you want a sewn medicine ball, but not break the bank for it, then the Rogue standard medicine ball might be an option for you as long as you like the color black.

Conclusion for the rubber medicine ball

You can't go wrong with these as they are so cheap, if y Medicine ball is what you wanted.

Overview and review of the Rogue sandbags

This is an overview of the Rogue sandbags including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.

Overview of the Rogue sandbags

Price: $100 - $200

The Rogue training sandbags can be loaded from 16lb to 220lb depending on which configuration you get and whether you fill them with rubber or sand. These bags are meant to be carried over the shoulder or by hand. because f the handles and sturdy design they leave you with many options for conditioning and strongman training alike. As they can be filled and emptied using the filler bags it they are also more modular and faster to adjust than the strongman bags. The full specifications are:

Made in Columbus, OH, USA
1000D MIL spec Cordura brand nylon construction
7 exterior High-Strength Handles
Double-stitched, reinforced seams
Heavy-duty zipper and reinforced Velcro flap closure
Velcro is sewn into interior walls to align with and stabilize Funnel Filler Bag
Color: Army Green
Rogue Branding and “Made in the USA” tag
Size Options: S (40LB), M (80LB), L (160LB), XL (220LB)

These are solid bags for conditioning in military-style training or just any conditioning. They are easy to adjust and handle and do not intimidate any first tie user.

Pros of the Rogue sandbags

The pros of the Rogue sandbags are:

Very versatile
Easy to change the load out
Good shape and handle for easy carry

These are the right sandbags to get if you want to load your conditioning training in terrain. With the different filler bags, you can also quickly change from a light to a heavy bag without having multiple bags around. This makes it a great option for single users who want to preconfigure things and swap and change.

Cons of the Rogue sandbags

The cons of the Rogue sandbags are:

too easy to handle
Modular design can be confusing
Pricing

As with many modular purchases from Rogue, the devil is in the detail and you can quickly overspend. While it is great to have different filler bag options that you can just prepare and swap out, I recommend going easy on your first purchase and try things out, before you go all guns blazing. Especially if you are intending to buy in bulk. These bags are also not great for strongman training. The weights you have to handle in the competition are usually awkward to grip and weirdly shaped. These bags tick neither of these boxes.

Alternatives to the Rogue sandbags

Alternatives to the rogue sandbags are:

If your main goal is to load your conditioning workouts than the Tactec plate carrier might be an option. Especially for runs and rogue echo bike cycles, you might get a similar effect with less fuss. It will not simulate having to carry on extra load in your hand or on your bag, but if more resistance is all you need, the tactec plate carrier has many options while still keeping you mobile. The only downside is that it will not load up to 220lbs.

The Rogue strongman sandbag is a good alternative when you are more looking into strongman training. These bags have no handles and are shaped similarly to atlas stones. This makes them a bad choice to carry for long distances, but great to train grip strength and coordination for picking up heavy things which not have been built to be picked up. Additionally the loading system on these bags a little more straight forward than the modular sandbags.

A simpler and cheaper option than the Rogue sandbag is the Rogue feed sack. Available in a 50lb and 100lb version when filled with sand these sacks can be easily carried for distance on your back. They are not as modular as the sandbag but simpler to use and sturdier.

Conclusion for the Rogue sandbags

The rogue sandbag is a great option for an individual who works out with sandbags a lot and wants easy adjustments in weight for their training. Especially if you have to simulate a lot of military-style carries, this bag is versatile and easy to use. If you own a commercial gym or home gym and do not want to change the weights around as often, the feed sack is probably the easier option with very similar effects.