Rogue Strongman sandbag vs Rogue hoover ball
This is a comparison between the Rogue strongman sandbag and the Rogue hoover ball including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview and review for the Rogue Hoover medicine ball
This is an overview of the Rogue Hoover medicine ball including pros, cons, and alternatives. Follow the links for more details.
Related articles
- Which strength equipment to buy from Rogue
- Which conditioning equipment to buy from Rogue
- Which Crossfit package to buy from Rogue
- Which rack to buy from Rogue over $1000
- Which rack to buy from Rogue for under $1000
- Which barbell to buy from Rogue
- Which plates to buy from Rogue
- Which bench to get from Rogue
- Which dumbbell to get from Rogue
- Which belt to buy from Rogue
- Which jump rope to get from Rogue
- Which knee sleeve to get from Rogue
- Which weighted vest to get from Rogue
- Which medicine ball to get from Rogue
- Which rogue sandbag to get
- Which accessory to get from Rogue
- Which pull up system to get from Rogue
- Which sled to get from Rogue
- Which grip strength tool to get from Rogue
Overview of the Rogue Hoover medicine balls
Price $62-$66
The Rogue Hoover medicine balls are 10" diameter versions of the Rogue Standard medicine ball. They are available in 4lb and 6lb. This makes them a great choice for children or newcomers to medicine balls to start with something small, rather than overwhelming them with the oversized medicine balls. The specifications of the Rogue Hoover balls are:
- Made in Columbus, OH
- Weight Increments: Varies, 4LB and 6LB
- Diameter: 10"
- Nylon Thread Seam Construction
- Scuff-Resistant Coated Vinyl Shell
- Color: Gray
- Applications: Beginner / Kids Medicine Ball or Hooverball game use
Pros of the Rogue Hoover medicine ball
- Smaller size
- Lighter weight
- Same finish
The Rogue Hoover medicine balls have been designed to be easier to handle for kids and newcomers or for the game of Hoover itself. This makes them a playful introduction to medicine ball training rather than a frightening tool. It can also be good fun to round up a tough session with a little game. In addition, this smaller balls are made to the same quality standards as their bigger brothers and sisters and therefore can take a lot of abuse.
Cons of the Rogue Hoover medicine ball
The cons of the Rogue Hoover medicine ball are:
- Price
- Limited options
For a ball that children should play with, the price is rather high. You might find cheaper versions of lower quality to abuse the heck out of. Also, there are not many weight or color options in this medicine ball, as it specifically designed for Hoover and not for varied training for athletes.
Alternatives to the Rogue Hoover medicine ball
- Dynamax Hoover medicine ball
- D-ball
- Echo Slam ball
The Dynamax Hoover balls have the same dimensions and weight. They also come in at the same price. If you want to play hoover ball or get a small medicine ball it is only a matter of design between these two options.
For the same price as for a Rogue Hoover medicine ball you can also get 16LB D ball. If you like lifting things over your shoulder as many times as possible and smash them into the ground afterward, this is the tool for you and you get more pounds for the same amount of money.
The Rogue Echo slam ball will give you the most pound for your back. for $69 you can get a 25lbs ball to smash into the ground. Compared to the D-Ball they are a little harder to pick up from the ground as they have less grip.
Conclusion for the Rogue Hoover medicine ball
If you want to feel like the ex-president who kept for with hoover ball, this is the one to get. Otherwise, you might want to go for something a bit more substantial for the same amount of money or save a nickel and a dime.
Overview and review of the Rogue Strongman sandbag
This is an overview of the Rogue Strongman sandbag including pros, cons, and alternatives. It was published first under which rogue sandbag to get. Follow the links for more details.
Overview of the strongman sandbag
Price: $85-$155
The strongman sandbag from Rogue is at the core of their portfolio of bags. They are available from 100lb to 400lb sizes when filled with play sand. The filling mechanics covered up by a Velcro flap and closed by a zipper work. It is a thorough sandbag than simulates an atlas stone in the best possible way without being a stone. You can also get these bags in different colors. The full specifications are:
-
Made in the USA
-
1000D MIL Spec US Cordura construction
-
Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
-
Built-In Filler Bag
-
Zipper and Hook-and-Loop Closure
-
(Filler Material Not Included)
-
Color: Black with White Rogue logo on flap
-
Recommended use on rubber or nonabrasive surface
This is a great addition to any home or professional gym for conditioning and strength training.
Pros of the strongman sandbag
- Easy to fill and empty
- Sturdy built
- Heavy load
The mechanics of this bag are well thought through. It is easy to fill and empty them as long as you have the material to fill them with. They are also built from military-grade fabric which makes them last. With the strongman sandbag from Rogue, you can also go up to very heavy loads to simulate strongman training.
Cons of the strongman sandbag
- Cumbersome to change weight
- Price
- Not great for slams
If you want to change the load intra-workout quick, then the rogue strongman sandbag is not for you. Adding or removing material can not be done fast. It is great for transporting and storage, but not for changing weight in a workout. If you are after smaller weights to slam then some slam balls might be better and cheaper to get.
Alternatives to the strongman sandbag
The MK d balls are heavy slam balls that go up to 150lb. The trick with these is that they stay the same size even though they get heavier. They can also be used as slam balls. While the heavier ones are expensive, two of the smaller ones might be a better option for variety and slams than one strongman sandbag.
The rubber atlas stones are Rogue’s adaptation of the classic to commercial and home gym scenarios. They are made of an iron core surrounded by rubber. They come in 50lb to 200lb. With the rubber design, the injury risk and damage to the floor when using them is a lot lower.
The cyclone sandbags are a great alternative for beginners. They are easier to move because if their shape and range from 100lb to 250lb when filled with sand. The only downside is that they are not great for ground to shoulder lifts because of their shape.
Conclusion for the strongman sandbag
The rogue strongman sandbag is probably the most versatile in the Rogue line up. It is also the only one you can get in different colors. Good buy when you are starting with strongman training.