TITAN Multi grip log bar vs Rogue Multi grip bar
This is a comparison between the TITAN Multi grip log bar and Rogue Multi grip bar including pros, cons, and alternatives. The Original was published in Which Strongman equipment to get from TITAN. Follow the links for details
Overview and review of the Rogue Multi Grip Bar
This overview of the Rogue multi-grip bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.
Price: 245$/275$
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Overview of the Rogue Multi Grip bar
The
Rogue multi-grip bar is a great tool for anyone who wants to break through their bench press plateaus. The handles are spaced out at different intervals to enable variations on the bench press. This will help to attack your muscles from different angles while being easy on the wrists. This training can also be done with an ordinary barbell but this will put more stress on your ligaments and joints.
The
Multi-grip bar weighs around 40LB depending on the configuration. Together with the camber
bar and safety
bar it is part of
Rogue's
speciality
bar line up. The multi-grip
bar is available in three configurations. The
MG1 has only straight handles, the
MG2 only tilted handles and the
MG3 has a mix of both.
The handles are knurled. The sleeves come in at 1.91
diameter
which means that your
Olympic plates will fit. As with any
speciality,
bar pays special attention to the welding. You can rest assured that
Rogue will do a proper job. If you get a low price alternative it might not fit the plates and collars which are standard or break just at the wrong moment.
Pros of the Multi-grip bar
The
multi-grip bar is a great tool to mix things up and build a stronger bench press. It will also help your athletes to give their wrists and shoulders a break while still going heavy on bench presses. The different angles also avoid that you have to get a whole set of dumbbells for your home gym to attack your chest from different angles.
Cons of the multi-grip bar
Not a lot of people will use it and it takes up a lot of space. Unless you are sure that you or your members will take bench pressing serious think twice before getting the
multi-grip bar. You might want to get some
dumbbells instead if you have space.
Conclusion
The Rogue Multi Grip bar is a great addition to your arsenal especially when you like training westside. You have many grip variations to train the bench press from multiple angles in one or several sessions.
Overview and review of the TITAN Multi grip log bar
This is an overview of the TITAN Multi grip log bar including pros, cons, and alternatives. The Original was published in Which Strongman equipment to get from TITAN. Follow the links for details.
Multi grip log bar $153
Overview of the TITAN Multi grip log bar
The
TITAN Multi grip log bar is a good cheaper and smaller option for home gyms compared to other log bars available from TITAN. As this log bar is short it can not be racked and is also too small to reflect truly what you will have in a strongman competition. That being said it is one of the best options to get a log into a small space and get something else into your training than just barbell movements. The full specifications of this log bar are:
- This bar combines the best of a multi grip barbell with the girth and feel of a traditional log bar.
- 10" Diameter barrel measure 15" long to produce the same motion of rolling the log up your body for lifts.
- Multiple grips let you target different muscle groups and makes this bar more suitable for athletes of varying size.
- Grip spread distances at 19" and 31" apart.
- Heavy duty steel construction and thick powder for a durable training bar.
- Overall Length: 75.5"
- Grip Spread: 19" | 31"
- Grip Length: 5.5"
- Grip Diameter: 1.3"
- Log Length: 15"
- Log Diameter: 10"
- Sleeve Length: 14"
- Sleeve Diameter: 1.95"
- Weight: 60 LB
A good purchase as it is not too expensive, just be mindful of the space available in your home gym or commercial gym as you most likely will have to store on the floor or lean it in the corner as it does not work with most standard storage units for barbells.
Pros of the TITAN Multi grip log bar
-
Multi grip
-
Smaller size
-
Price
The multi grip options on this log bar can be used to make your workout as challenging as with a
12" log bar. Just use the wider grip and you will see how it challenges you. The smaller size also means that it better fits small environments and can be stored easier. In combination with the smaller price tag this is the ideal present for someone who is obsessed with strength and you want to get them something out of the ordinary. Not a lot you can do wring with this.
Cons of the TITAN Multi grip log bar
This log bar is too short to be loaded into a
rack to do presses from a certain height. If you want to train partial movements for the log bar lift, this is not the ideal tool to get. However, if you are considering partial log bar lifts, you probably want to get one of the bigger log bars anyway.
In most competitions the log bars will be bigger and not hollow. This makes their handling a lot different from what you get with the
multi grip log bar. It is still a great tool which is easy to transport and dies not take up a lot of space. For the real deal you might want to look for the slater logs instead to train at home.
As the sleeves have been cut into to make space for the multiple grips, this log bar can be challenging for bigger athletes. You might have trouble to get your hands in the right way or load the log bar to your chest as some pieces or missing. This only applies when you are massive yourself, but definitely something to consider.
The last thing to mention is the TITAN finish. While there no negative reports about this particular log bar that I have found, you still run a risk with TITAN on finish of the products with many welds. That does mean that this must be the case for you, but there is a reason why TITAN can offer their products at such a low price. This usually shows in quality control, customer service and shipping. There is just a wider variance in experience compared to the more expensive brands like Eleiko and Rogue.
Alternatives to the TITAN Multi grip log bar
Alternatives to the TITAN Multi grip log bar are:
The
10 inch log bar from TITAN is the little brother of the
12" log bar. This size is usually used in female strongman competitions, but can also be a bit more approachable for the masses in a commercial gym to get them interested in strongman training. It also comes at a slightly lower price of $230, although I think that the size differences matter more for this comparison than the prices.
Rogue delivers their log bars in (2, 10" and 12" at prices of $345, $465, and $595. Their logs are considerably higher in cost. The log bars usually involve more manual labor and welding in production and Rogue is known for better quality welds than TITAN. Usually these differences are more cosmetic than functional in nature, but be aware that you tend to pay more for better craftsmanship at Rogue for the welding and that log bars, not like barbells, need more of this kind of work.
The slater log is the real deal when it comes to log bars. If you want to purchase a ready made wooden log bar you can get your hands in three different versions from Slater costing $449, $549, and $695. These log bars weigh more for the same diameter and come closer to what you will handle in competition.
Conclusion for the TITAN Multi grip log bar
The
TITAN MUlti grip log bar is a good tool to enter Strongman and build size. If you are already massive you might want to go with one of the bigger logs.