Rogue LB-3 log bar vs Bella bar toomey edition

This is a comparison of the Rogue LB-3 Log bar and the bella bar toomey edition including pros, cons, and alternatives. It was published first under which rogue specialty bar to get. Follow the links for more details.

Overview and review of the Rogue Bella bar Toomey Edition

This overview of the Toomey bar was originally published in my comprehensive guide on which Rogue barbell to buy. If you are currently considering to buy a Rogue barbell it is worth a read to get input on the latest models. I update the guide on a yearly basis depending on Rogue's new releases.

Price 375$

Which grip strength tool to get from Rogue

Overview of the Rogue Bella bar Toomey edition

The Toomey Edition pays its respect to the 2017 Crossfit champion Tia Clair Toomey. Its basis also comes from the Bella bar and the Cerakote finish is applied to get an arrow design on the shaft. The blue used for this bar is slightly darker than the one for the Davidsdottir bar.

This bar weighs 15kg and has a diameter of 25mm. The sleeves have bushing to make them spin. It has a good whip and is built to IWF specifications for women. It withstands 190K PSI tensile strength and has a loadable sleeve length of 13.00. The knurling is standard. All of these specs make this bar an all-around bar with a nice design,

This bar is good for anyone who wants to add a special bar to their commercial line up or weekend warriors who want to have something special in their home gym. Tia Clair Toomey is from Australia, so if you want to show some flag, this is the bar to get.

Pros of the Toomey Bar

With the darker blue, the Toomey bar might be a better fit for certain colored power racks of Rogue than the Davidsdottir bar. Some also might prefer an arrow on their bar compared to a dog. The design is pretty and well executed. As with all of the branded bars Rogue makes good use of the Cerakote finish and is willing to experiment for best results.

Cons of the Toomey Bar

If you do not like the design this bar is not for you. As with other high gloss bars, it might not be the right choice when you want to buy in bulk for commercial or educational purposes. For this use case the Bella bar, Ohio bar or training bar might be better suited. If you are really hard pressed for the budget when buying in bulk have a look at the Castro and C-70 bar.

Conclusion

The Toomey bar is a great addition to your barbells to make the ladies in your gym feel more welcome. If you are planning a home gym this is a good choice of a barbell either for yourself or for your wife depending on who is buying.

Learn more about the specs of the Rogue Toomey barbell and purchase on the Rogue website

Overview and review of the Rogue LB-3 log bar

This is an overview of Rogue LB-3 log bar including pros, cons, and alternatives. It was published first under which rogue specialty bar to get. Follow the links for more details.

Overview of the Rogue LB-3 12 log bar

Price: $595

The LB-3 log bar is the biggest log bar in the Rogue Line up and made to spec for strongman competitions. It can hold up to 1000lb and already weighs 130lbs when empty. The full specifications of the LB-3 log bar are:

Made in Columbus, OH, USA
12" Diameter Strongman Log
Total Length: 80.75"
11-gauge steel construction
Handles: Neutral-grip, 1.25” diameter, set 24” apart
Finish: Black Powdercoat
Laser-cut Rogue logo

This is the big daddy of logs you can buy off the shelf from Rogue. The extra-wide design is best for huge athletes that otherwise have problems fitting their arms into the mold without touching off the metal. Be aware that this is already a beast without any plates added. So do not buy this unless you are big or have quite a few big guys in your gym.

Pros of the Rogue 12 log bar

The pros of the LB 3 12 log bar are:

Prepares for competition
Made for big athletes
Sturdy design

This log bar is so big that it will prepare you for anything that a strongman competition will throw at you. If you can handle the size and weight the design is also safer for bigger athletes. What can often be a problem with log bars is that they are made to be big, but of cheap, thin material which makes them prone to deform or bend the plate pins when dipped. Not with the LB 3 which is the high quality we are used to from Rogue.

Cons of the Rogue 12 log bar

Cons of the Rogue 12 log bar:

Price
Size

The 12 log bar comes in at $595. For a specialty bar that you will not use that often, that is a high price. Let’s face it, most mere mortals will use this once, maybe twice a week. If you are not a strongman athlete this piece of metal takes up a huge space and a big chunk out of your wallet.

Alternatives to the Rogue 12 log bar

Alternatives to the Rogue 12 log bar are

The rogue strongman sandbags can be a good alternative to the log bar. If you want to get big weights from the ground to your shoulder you can also do this with these bags which weigh between 100lb to 400lb when filled with sand. They can also be emptied and stored and transported easier than a log bar. Of course, the Dow side is that they are not log-shaped and have no handles.

The rogue rubber atlas stones are another alternative for strongman training. These try to emulate a real stone as close as possible. You will get a perfect sphere that is ready-made. The weight ranges from 50lb to 200lb. These are ready-made with an iron core. No filling or deforming and even if they get a cut they still work. The only downside is where to store them and that they can. It be adjusted.

The LB1 and LB2 are log bar variations that are smaller than the LB-3. The LB1 weighs 72lb empty while the LB2 comes in at 50lb. These might be the better variations to use on a commercial gym as they are smaller and lighter.

Conclusion for the Rogue 12 log bar

The Rogue 12 log bar is the tool for the professional strongman/strongwoman to prepare himself or herself for the next competition. With 130lb starting weight, it does not have many applications for normal-sized athletes or hobby strongmen. You get what you pay for and it is an excellent piece of equipment. I question whether most people will need it and you can save money and space by going for one of the smaller options.