TITAN magnetic resistance rowing machine vs Rogue Y1 Yoke

This is a comparison between the TITAN magnetic resistance rower and the Rogue Y1 Yoke including pros, cons, and alternatives. This article has been originally published in which conditioning equipment to get from TITAN. Follow the links for more details.

Overview and review of the Rogue Y1 Yoke

This is an overview of the Rogue Y1 Yoke including pros, cons, and alternatives. Follow the links for more details

Overview of the Rogue Y1

Price: $495

The Rogue Y1 is the smallest Yoke in the Rogue Line up and comes in at $495. The Yokes from Rogue are often overlooked for home gym purchases or commercial facilities. For not a lot of money for Rogue items, you get a sled, squat stand, and Yoke in one go. This combination covers most training needs without taking up too much space or money. The full specifications of the Y1 are:

Made in the USA
Height: 72"
Total Weight Capacity: 750+LB (two side and four corner-post plate storage options)
Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
(2) Uprights: 2 x 3" 11-Gauge steel
Crossbar: 3" OD
(2) Bases and (4) Skid Feet with Plate Storage Posts
(2) J-Cups

This is a solid option for a reasonable price, that can transform your home gym or professional facility.

Pros of the Rogue Y1

The pros of the Rogue Y1 are:

Good value for money
Multiple applications
Space efficient

Compared to get a rack, sled, and yoke, the Y1 is very space and price-efficient. You can do a whole list of exercises with this one piece of equipment. Especially if you know how to train without safeties, this is a good pick for you.

Cons of the Rogue Y1

The cons of the Rogue Y1:

Limited safety
Limited space for attachments
Bigger than a half rack

If you want to save space or if you can not get the full use of the Yoke is your making space, then a half-rack might be the better option. A half rack will give you more security as you can use safety pins or straps and also more cross-member real estate to attach bands or any other kind of extra devices. If you want an all-in-one ready station for raw strength, this is it. If you are looking for something a little more modular, go for the squat stands.

Alternatives to the Rogue Y1

Alternatives to the Rogue Y1 are:

If you are looking for a bigger yoke for more balance, or because you want to toss things over the Crossbar, than you can opt for the Rogue Y2 or Rogue Y3. It is the same structure as the Y1, just with higher uprights. This way the height increases and you have a few more options for your training.

The Rogue SM1 is an alternative if you just want a squat stand and start a home gym based on the Rogue Monster series. The monster series provides bigger beams which make for a more stable structure. It is also the product line that Rogue invests most of its time in to develop further. If you only see these first cross members as the start of a bigger gym in the future based on the Monster series, than the SM1 is a good place to start.

If you are looking for a sled for your home gym, but do not want to move your rack setup in and out of the garage each time you want to put a session in, then the XPO trainer 2 is great for you. The XPO is the only sled with wheels that works with a flywheel resistance. The harder you push, the harder it gets. This is a great solution if you do not want to wreck our lawn or driveway, while still going hard at it.

Conclusion for the Rogue Y1

The Rogue Y1 is possibly the cheapest all in one gym that you can get from Rogue. if you have space and now how to train in these various ways, then the Rogue Yoke 1 is the right choice for you. If you want to keep your different training stations separate, go for a squat stand instead or upgrade to a full rack.

Overview and review of the TITAN magnetic resistance rowing machine

This is an overview of the TITAN magnetic resistance rowing machine including pros, cons, and alternatives. This article was originally published in Which cardio equipment to get from TITAN. Follow the links for more details.

Overview of the TITAN Magnetic resistance Rowing fitness machine

The TITAN fitness magnetic rower is a low budget option to get a rowing machine into your home gym or professional gym. While the price is low and it also sits very low to the ground it is not great for high-performance rowing. If you are looking for easy resistance like a stroll in the park this is the right machine for you. If you want to crank the handle like there is no tomorrow you have to go with one of the air resistance or water resistance rowers that are more upmarket. The full specifications of this machine are:

Dimensions: 60-in x 22.5-in x 19-in.

Seat: 12.5-in x 9.75-in x 2-in.

Footrests: 10.375-in x 4.5-in.

Handles: 16-in x 1-in

Color: Gray/Black

Track material: Aluminum

Frame material: Steel

Weight Capacity: 250lb.

Product weight: 50lb.

- Great for cardiovascular and aerobic exercise

- 8 resistance settings

- Large LCD screen to count time, calories and number of row pulls

- Large pedals are slip-resistant with adjustable straps for feet

- Easy to fold and stand up between usage

- Heavy-duty construction with padded seat and non-slip handlebar grip

This is great if you just want to stay active and do not want to go outside for any kind of reason. It will also be easier on your joints than a treadmill as you can stay seated while using it. It will not fit under the bed but can be put into a tall closet when it is upright.

Pros of the TITAN Magnetic resistance Rowing fitness machine

The pros of the TITAN magnetic resistance rowing machine are:

Silent
Price
Low seat

The mechanics of the TITAN magnetic resistance rower allow that it is very silent to use. You do not have the air or water noises from the higher-priced professional models. So if you want to use it when the children are asleep in the next or you are in a big apartment complex with pesky neighbors, this can do the trick.

For a rower, this is very cheap. Most other rowers will start around $400 and go up to $2000 depending on what kind of resistance and media package you are getting. So if you just want a low price option to train at home without a lot of hassle, the magnetic rower is for you.

Another bonus of the TITAN magnetic rowing fitness machine is that the seat is very close to the floor. This leaves a lot of room if you are big to sit on it and fully stretch out on each row.

Cons of the TITAN Magnetic resistance Rowing fitness machine

The cons of the TITAN magnetic Rowing fitness machine are:

Magnetic resistance
Fairly light
Low-quality footrests
Outdated computer unit

The magnetic resistance itself is prone to break and you can easily overpull it. If you are reasonably strong and go at this machine with full force the magnetic resistance will break and you have a free-spinning wheel for your pull. This makes it impossible to use this machine if you want to go all balls out on interval training. This machine has been designed for a smooth, even ride.

You want cardio equipment to be light so that you can move it around easily, but not so light that you feel like you might crush it. It depends on how big you are, but I weigh 105kg and I am 185cm tall. When I sit on this I feel like I would destroy it in 2-3 proper sessions, but then it clearly was not designed with the kind of workout in mind that I want from a rower.

The footrests are made of cheap plastic which will probably not withstand the test of time unless you are very timid with it. Also, the computer unit is outdated and only provides minimal information.

Alternatives to the TITAN Magnetic resistance Rowing fitness machine

These are the alternatives for the TITAN magnetic resistance rowing machine:

Rogue echo bike
Concept 2 rower
Total gym
Unter the desk treadmill

The Rogue Echo Bike is my personal go-to option for a proper interval cardio machine that does not cost a fortune. This bike is sturdy, the details have been taken care of, and the computer unit makes your life easier. It does not have any entertainment on board, but if you want to do a proper interval training bout, this is the machine to get.

If you intend to row the concept 2 rower model D is the industry standard which has been around for years all over the world. This machine is operated with air resistance and a chain, some newer models with a belt. This rower can be used by athletes of all ages and skill levels to improve their rowing and endurance. The resistance increases based on how hard you pull the handle in the beginning. The only disadvantage is that it costs about 3 -4 times what this magnetic rower costs.

If you are looking for a machine to keep fit at home that is not too hard on your joints and can be easily stored, then the Total Gym can be an option. It is not great as a rowing machine but is more versatile to train all of your muscle groups. Besides, it can also be stored under the bed.

If you want to stay and do not want to get outside because you are scared or want to stay close to your safe environment at home than an under the desk treadmill is also a great option.

Conclusion for the TITAN Magnetic resistance Rowing fitness machine

The TITAN magnetic resistance rowing machine is a good choice when you want a rower for your home that is silent, cheap, and not too challenging. Ideal for a nursing home where people might be afraid to go outside. If you are a serious athlete or hobby warrior I personally think you are saving at the wrong end as you will rip this thing apart in no time.